Best Muriel Humphreys Beef Soup Recipes
HEARTY BEEF AND BARLEY SOUP
Steps:
- In a large saucepan, heat oil over medium heat. Brown beef on all sides; drain. Stir in broth, water, barley, salt and pepper. Bring to a boil. Reduce heat; cover and simmer for 1 hour. , Add carrots, celery, onion and parsley; cover and simmer until meat and vegetables are tender, 30-40 minutes. Stir in peas; heat through.
Nutrition Facts : Calories 133 calories, Fat 4g fat (1g saturated fat), Cholesterol 28mg cholesterol, Sodium 859mg sodium, Carbohydrate 10g carbohydrate (2g sugars, Fiber 2g fiber), Protein 14g protein. Diabetic Exchanges
HEARTY BEEF AND VEGETABLE SOUP
Steps:
- In a large stockpot, heat 1 tablespoon oil over medium heat. Brown beef in batches, adding additional oil as necessary. Remove with a slotted spoon. Add onions to drippings; cook and stir until tender. Discard drippings; return beef to pot. Stir in water, tomatoes, tomato sauce, Worcestershire sauce and bouillon. Bring to a boil. Reduce heat; simmer, covered, 45 minutes., Stir in potatoes, cabbage, carrots, celery, corn, peas, green beans, lima beans and seasonings. Return to a boil. Reduce heat; simmer, covered, 35 minutes. Stir in okra; cook 15-20 minutes longer or until beef and vegetables are tender. Discard bay leaf.
Nutrition Facts : Calories 245 calories, Fat 6g fat (2g saturated fat), Cholesterol 42mg cholesterol, Sodium 1090mg sodium, Carbohydrate 31g carbohydrate (9g sugars, Fiber 6g fiber), Protein 18g protein.
MURIEL HUMPHREY'S BEEF SOUP
There are many recipes for vegetable beef soup, but this is the best I've tasted. According to the description, this was also the favorite of the Humphrey family. Muriel Humphrey was the wife of the late Senator Hubert Humphrey.
Provided by Lausanne
Categories < 4 Hours
Time 3h15m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- In a heavy 3 quart kettle, cover the meat with water. Add salt, pepper, and bay leaves. Bring to the bubbly stage, then turn to low while adding the first four vegetables. Simmer at least 2 and 1/2 hours or until the meat is very tender. Remove the bay leaves. Cut the meat into bite-sized pieces. Add tomatoes and the rest of the ingredients. Simmer another 1/2 hour longer, then serve.
Nutrition Facts : Calories 31.3, Fat 0.2, SaturatedFat 0.1, Cholesterol 0.1, Sodium 561.4, Carbohydrate 7.2, Fiber 1.9, Sugar 3.5, Protein 0.9
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love