Best Mummys Ginger Soup Recipes

CHICKEN GARLIC GINGER HEALING SOUP

Chicken Garlic Ginger Healing Soup image

Have a cold or the flu? Try this soup to kick up your immune system and get healthy fast! Plus, this soup tastes SO good. My husband loves it! (Whew!) This soup is also great for inflammation and arthritis, due to the healing qualities of gingerol (from the ginger).

Provided by replank

Categories Chicken Breast

Time 50m

Yield 1 large pan!, 12 serving(s)

Number Of Ingredients 13

Ingredients

2 tablespoons olive oil
2 tablespoons fresh garlic, minced
2 tablespoons fresh ginger, minced
1 tablespoon ginger paste (optional)
1 teaspoon cayenne pepper
salt, to taste
pepper, to taste
1 large sweet onion, Finely diced
2 lbs boneless skinless chicken breasts, cut into pieces
1/2 cup fresh carrot, sliced
32 ounces chicken broth, organic
6 -8 cups water, depending on preference
1 cup fresh spinach

Steps:

Heat olive oil in a large pan.
Add fresh garlic, fresh ginger, and onion.
Cook for 3-4 minutes. Add Ginger paste, cayenne pepper, and salt & pepper. Cook for an additional 3-4 minutes, stirring often.
Add the chicken broth, water, chicken, and carrots.
Bring to a boil. Reduce heat and simmer for 30 minutes (feel free to cook on low for up to an hour).
Add spinach and let cook for 5 minutes just before serving.
Note: you can also add mushrooms, to add in more antioxidants. Simply add to the soup at the same time you add the carrots.

MUMMY'S GINGER SOUP

Mummy's Ginger Soup image

This original recipe remains a winter favorite in my family! This is a perfect first course to serve before a curry dinner. It is essential to use fresh ginger to get the best flavor.

Provided by Priyanka

Categories Soup

Time 25m

Yield 4

Number Of Ingredients 9

Ingredients

3 tablespoons butter
2 tablespoons vegetable oil
2 tablespoons minced fresh ginger root
1 tablespoon all-purpose flour
½ teaspoon ground turmeric
black pepper to taste
2 cups water
2 cups whole milk
1 teaspoon salt

Steps:

Melt the butter and vegetable oil in a saucepan over medium heat. Stir in the ginger, and cook for five minutes. Sprinkle in the flour, turmeric, and pepper; stir for 1 minute. Whisk in water and milk. Increase heat to medium-high, and bring to a simmer. Simmer for 3 minutes whisking constantly as the mixture thickens. Season to taste with salt, and strain through a mesh sieve before serving.

Nutrition Facts : Calories 220.7 calories, Carbohydrate 7.8 g, Cholesterol 35.1 mg, Fat 19.5 g, Fiber 0.2 g, Protein 4.3 g, SaturatedFat 8.8 g, Sodium 695.7 mg, Sugar 5.6 g

MUMMY'S GINGER SOUP

Mummy's Ginger Soup image

This original recipe remains a winter favorite in my family! This is a perfect first course to serve before a curry dinner. It is essential to use fresh ginger to get the best flavor.

Provided by Priyanka

Categories Soup

Time 25m

Yield 4

Number Of Ingredients 9

Ingredients

3 tablespoons butter
2 tablespoons vegetable oil
2 tablespoons minced fresh ginger root
1 tablespoon all-purpose flour
½ teaspoon ground turmeric
black pepper to taste
2 cups water
2 cups whole milk
1 teaspoon salt

Steps:

Melt the butter and vegetable oil in a saucepan over medium heat. Stir in the ginger, and cook for five minutes. Sprinkle in the flour, turmeric, and pepper; stir for 1 minute. Whisk in water and milk. Increase heat to medium-high, and bring to a simmer. Simmer for 3 minutes whisking constantly as the mixture thickens. Season to taste with salt, and strain through a mesh sieve before serving.

Nutrition Facts : Calories 220.7 calories, Carbohydrate 7.8 g, Cholesterol 35.1 mg, Fat 19.5 g, Fiber 0.2 g, Protein 4.3 g, SaturatedFat 8.8 g, Sodium 695.7 mg, Sugar 5.6 g