CRANBERRY MUESLI
From EatingWell Magazine (2007), there may be as many versions of muesli as there are breakfast cereals, but this one's modeled after the original Swiss wake-you-up -- a combination of overnight-soaked grains, nuts, dried fruit and yogurt. Make it the night before and you'll have breakfast ready when you are.
Provided by kitty.rock
Categories Breakfast
Time 10m
Yield 2 - 2/3 cup servings, 2 serving(s)
Number Of Ingredients 9
Steps:
- Combine yogurt, juice, oats, cranberries, sunflower seeds, wheat germ (or flax seed), honey, vanilla and salt in a medium bowl; cover and refrigerate for at least 8 hours and up to 1 day.
Nutrition Facts : Calories 188.2, Fat 4.6, SaturatedFat 1, Cholesterol 3.7, Sodium 191.7, Carbohydrate 31.4, Fiber 2.7, Sugar 18.3, Protein 7.2
OATMEAL, APPLE & CRANBERRY BREAKFAST COOKIES
As someone who's always on the go, I never have time to sit down and eat breakfast. These cookies are my lifesaver. I make them on a Sunday night and pop a few in my bag, car's glove compartment and in my office drawers and snack on them all week long. *You can also substitute other fruits to suit your palate. #allthegoodnesswithnoneoftheguilt
Provided by According2Dd
Categories Dessert
Time 22m
Yield 55-65 Cookies
Number Of Ingredients 13
Steps:
- Preheat the oven to 180 degrees Celsius.
- Spray a few baking sheets with nonstick spray or smear with butter lightly.
- Mix the dry ingredients together: Sift the cake flour, salt and cinnamon and then stir in the oats, muesli and cranberries.
- Mix well.
- Beat the butter and brown sugar together until light and fluffy.
- Add the egg, then add the golden syrup and vanilla and blend well.
- Add the remaining wet ingredients: grated apple, bicarbonate of soda (dissolved in milk) and mix with the dry.
- Mix well and knead the dough throughly.
- Shape into small palm sized balls and place on the pre-greased baking sheets.
- Flatten with a fork to create a pattern on the top and bake for 12-15 minutes or until golden brown.
- Allow a few minutes for the cookies to cool on the baking sheets then transfer to wire racks to rest.
- Store in airtight containers.
Nutrition Facts : Calories 118.2, Fat 4.6, SaturatedFat 2.6, Cholesterol 13.6, Sodium 94.1, Carbohydrate 18.3, Fiber 1.2, Sugar 7.8, Protein 1.9
MUESLI BREAKFAST CEREAL
Get a healthy start in the morning with this flavorful mix of rolled oats, nuts, fruit, and milk.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Number Of Ingredients 6
Steps:
- In a small bowl, stir together oats, milk, and sugar. Cover with plastic wrap, and refrigerate 1 hour and up to overnight.
- In a small skillet, toast walnuts over medium heat, tossing occasionally, until lightly browned, 4 to 6 minutes. Cool to room temperature. Stir walnuts, pear, and grapes into oat mixture.
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