SALMON PEA WIGGLE
Not sure were the name came from. Probably because of the peas. My girlfriend used to make this & I loved it. Maybe you will! It's quick & easy.
Provided by Poker
Categories < 30 Mins
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Melt margarine in saucepan. Add flour and milk for your basic white sauce.
- Then add your frozen peas & salmon`and onions.
- Stir until creamy; salt & pepper to taste. Also if desired you can add some dill, garlic, or even bacon bites just to give that white sauce a little more flavor.
- You can serve this over rice, toast or pasta--make it a meal!
TUNA FISH WIGGLE
My Mom made this for us every Friday, (Can you guess why?). I loved it & still do!! It went a long way with 3 kids!! I'm 59 now & I still make this for my self now, but it was a regular when my children were growing up. Hope you enjoy it as much as I still do!!
Provided by trese 1
Categories One Dish Meal
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- This recipe can be doubled.
- Melt butter or margarine in sauce pan over medium heat.
- Add flour & cook for 1 minute, (so you won't have flour taste).
- Add milk & stir until thickened.
- Add drained tuna, peas, salt & pepper.
- And WA-LA, it's done!
- Serfve over buttered toast!
- Enjoy!
- THERESA.
SALMON PEA WIGGLE
Steps:
- Place milk in a large saucepan over medium heat. Bring just to the boiling point, stirring constantly. Gradually whisk in the flour with a fork, and continue cooking and stirring until slightly thickened. Stir in the peas, and let the mixture heat back up to a simmer while stirring constantly. Mix in the salmon, and season with salt and pepper to taste. Continue cooking and stirring until thick and heated through. Serve over saltine crackers or toast.
Nutrition Facts : Calories 351.9 calories, Carbohydrate 15 g, Cholesterol 72.8 mg, Fat 14.2 g, Fiber 2.2 g, Protein 38.8 g, SaturatedFat 4.5 g, Sodium 740.5 mg, Sugar 7.7 g
EASY TUNA CASSEROLE
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- In a 9x13-inch baking dish, combine the macaroni, tuna, and soup. Mix well, and then top with cheese.
- Bake at 350 degrees F (175 degrees C) for about 25 minutes, or until bubbly. Sprinkle with fried onions, and bake for another 5 minutes. Serve hot.
Nutrition Facts : Calories 462.4 calories, Carbohydrate 37.1 g, Cholesterol 22.6 mg, Fat 28.5 g, Fiber 0.9 g, Protein 11.5 g, SaturatedFat 9.7 g, Sodium 705.8 mg, Sugar 0.6 g
BEST EVER TUNA NOODLE CASSEROLE
This is a recipe my entire family loves! It's requested at least once a week and for Birthday suppers. The recipe came from the mother of one of my childhood friends, who made some of the best food. If I'm making a double batch, I make it with cream of chicken and celery soups together.
Provided by Bread n Butter
Categories One Dish Meal
Time 55m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Mix the cream of chicken, mayonnaise and milk together in a large bowl.
- Add the diced celery and onion.
- Fold in the tuna, followed by the cooked egg noodles and shredded cheddar cheese.
- Salt and pepper to your taste.
- Place in a casserole dish. Cook at 375 degrees for about 40-45 minutes, just until the top starts to brown.
Nutrition Facts : Calories 228.2, Fat 9.4, SaturatedFat 3.6, Cholesterol 45.7, Sodium 746.8, Carbohydrate 19.1, Fiber 1.1, Sugar 1.7, Protein 16.3
MRS. WATSON'S WIGGLE
My Oldest niece Erica Adams gave this to me and I forgot about it until we were talking about my running out of casserole ideas. This is one of her family favorites, and I have joined the club. As usual make as written then you can adjust to how your family likes it. ENJOY!!!! and thanks again Erica.
Provided by Suzanne Marzano
Categories Casseroles
Time 1h30m
Number Of Ingredients 7
Steps:
- 1. cook macaroni 2 min. short of suggested time since it will be baked later
- 2. Brown ground beef, drain
- 3. mix together can of soup and beef along with house seasoning
- 4. lightly spray pan (9" square or 9x11) and put 1/2 of macaroni on bottom.
- 5. Next layer 1/2 of meat mixture and gently spread over macaroni.
- 6. Next sprinkle 1/2 of baby peas over mixture
- 7. Drizzle 1/2 of tomato sauce
- 8. Sprinkle with 1/2 of cheese. We like a lot of cheese so we do add a lot
- 9. Repeat layers ending with the cheese.
- 10. Bake at 350 for 1 hr. Let rest 10 min before digging in. Serve with salad and crusty bread or fresh rolls
- 11. house seasoning; 3/4 c sea salt, 1/4 c restaurant black pepper and 1/4 c garlic powder (based on Paula Deen's recipe)
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