ONE-POT VEGAN CHINESE STYLE EGGPLANT RICE

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One-Pot Vegan Chinese Style Eggplant Rice image

Make and share this One-Pot Vegan Chinese Style Eggplant Rice recipe from Food.com.

Provided by Sudika

Categories     One Dish Meal

Time 40m

Yield 4 serving(s)

Number Of Ingredients 13

1 cup long grain rice
1 large eggplant (sliced like french fries)
1 cup peas (fresh or frozen)
1/2 cup soybeans
1 tablespoon oil (sesame or peanut)
1 green chili, finely chopped (seed if you don't like heat)
1 tablespoon ginger (fresh, finely minced or grated)
1 teaspoon cumin seed
1 tablespoon soy sauce
1 tablespoon sweet chili sauce (optional)
1/2 teaspoon five-spice powder
salt
fresh coriander (to garnish)

Steps:

  • Soak soy beans overnight. Rinse and drain.
  • Cook or pressure cook rice and soy beans till done.
  • While rice and beans cook, heat oil in pan.
  • Add chillies, ginger and cumin and stir fry for a few seconds.
  • Add eggplant and peas and cook till eggplant is done.
  • Add all seasonings and fold in cooked rice and beans.
  • Garnish with coriander. Serve hot.

Nutrition Facts : Calories 288.7, Fat 4.8, SaturatedFat 0.8, Sodium 260.9, Carbohydrate 54.3, Fiber 8, Sugar 6.4, Protein 8.7

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