SWEET POTATO & RAISIN SALAD
This Moroccan salad is prepared by simmering diced potatoes or yams with cinnamon, turmeric, saffron, raisins honey etc. It is an easy dish with an exotic taste. https://africanfoodnetwork.com
Provided by AfricanFoodNetwork
Categories African
Time 1h10m
Yield 20 serving(s)
Number Of Ingredients 10
Steps:
- Place raisins into a bowl, cover with boiling water, and let stand to plump.
- Place sweet potatoes into a saucepan, cover with 2 cups water, and bring to a boil.
- Add honey, butter, salt, cinnamon, black pepper, turmeric, and saffron to potatoes; reduce heat to low.
- Simmer until potatoes are tender but not mushy, 8 to 10 minutes.
- Drain raisins and stir into sweet potato mixture.
- Continue to simmer until mixture has thickened, about 10 more minutes.
- Let cool before serving.
Nutrition Facts : Calories 43.7, Fat 1.2, SaturatedFat 0.7, Cholesterol 3, Sodium 81.9, Carbohydrate 8.3, Fiber 0.8, Sugar 4.1, Protein 0.5
BELLA'S MOROCCAN-SPICED SWEET POTATO SALAD
Provided by Rebecca Katz
Categories Salad Side Sauté Vegetarian Dinner Spice Root Vegetable Sweet Potato/Yam Healthy Vegan Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Soy Free Kosher
Yield Makes 6 servings
Number Of Ingredients 16
Steps:
- Heat the olive oil in a deep skillet over medium heat. Add the onion and a generous pinch of salt and sauté until slightly golden, about 5 minutes. Add the ginger, cumin, and paprika and sauté for 1 minute. Add the sweet potatoes, water, orange juice, orange zest, lemon zest, and 1/2 teaspoon salt and stir to combine. Decrease the heat to medium-low, cover, and cook for 15 minutes.
- Uncover and cook, stirring occasionally, until the sweet potatoes are tender and the liquid is reduced to almost a glaze, about 5 minutes. Add the lemon juice, maple syrup, and olives and stir gently to combine. Taste; you may want to add a pinch of salt or squeeze of lemon juice. Transfer to a bowl and sprinkle with the parsley and almonds. Serve at room temperature.
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