MOROCCAN-STYLE CHICKEN AND EGGPLANT STEW
With many spices that light up the flavors and chicken that falls from the bone, this hearty dish gets them asking for seconds. Eggplant never had it so good.
Provided by Blue Buddha
Categories Soups, Stews and Chili Recipes Stews Chicken
Time 2h1m
Yield 6
Number Of Ingredients 20
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Grease a baking sheet with 1 teaspoon olive oil.
- Place eggplant in a large bowl. Drizzle 1/4 cup olive oil over eggplant and toss to coat. Spread eggplant on the prepared baking sheet.
- Bake in the preheated oven, stirring occasionally, until eggplant is softened and browned, about 25 minutes. Season with salt and pepper.
- Heat 2 tablespoons olive oil in a large, wide pot over medium-high heat; cook and stir onions and garlic until onions are softened, about 10 minutes. Stir paprika, kosher salt, coriander, fennel seeds, black pepper, cumin, ginger, and turmeric into onion mixture; cook and stir for 1 minute.
- Mix tomatoes, half of the reserved tomato juice, red bell peppers, white wine, and lemon juice into onion mixture; bring to a boil. Reserve the remaining tomato juice to thin the stew if needed.
- Arrange chicken in a single layer in the pot; cover with some of the tomato mixture. Return stew to a boil; reduce heat to medium-low, cover, and simmer for 15 minutes. Flip chicken, cover, and simmer until no longer pink in the center, about 20 minutes. An instant-read thermometer inserted into the thickest part of the thigh, near the bone, should read 165 degrees F (74 degrees C).
- Stir eggplant and marjoram into stew; simmer uncovered until heated through, about 10 minutes.
Nutrition Facts : Calories 991 calories, Carbohydrate 26.7 g, Cholesterol 255.4 mg, Fat 66.7 g, Fiber 8.1 g, Protein 67.5 g, SaturatedFat 16.8 g, Sodium 1053.7 mg, Sugar 11.6 g
MOROCCAN-STYLE EGGPLANT FRITTERS
Yield 12 fritters
Number Of Ingredients 27
Steps:
- Place eggplant in top of vegetable steamer over boiling water. Cover and steam till tender, about 10 minutes. Drain well. Transfer to processor and puree; drain 30 minutes. Whisk puree, 2 eggs, 1 cup breadcrumbs, and next 13 ingredients. Place 1 mounded Tbsp into flour. Coat. Dip into eggs, then remaining 1 cup breadcrumbs. Flatten into 3-inch long oval patty. Heat 3 inches oil to 375. Add patties in batches and cook till golden brown, about 3 minutes per side. Drain on paper towel. (Can be made 2 hours ahead. Let stand at room temperature.) Cilantro-Mint Yogurt: Mix. (Can be prepared 8 hours ahead.
MOROCCAN STYLE EGGPLANT
Make and share this Moroccan Style Eggplant recipe from Food.com.
Provided by Chickee
Categories Vegetable
Time 45m
Yield 8 serving(s)
Number Of Ingredients 11
Steps:
- Slice eggplants 2cm thick. Soak in water to which you have added the tablespoon of salt. Leave for 15 minutes.
- Meanwhile, roast capsicums until skin is charred, place in a plastic or paper bag, close tightly and leave to cool.
- Lift eggplant from water and steam the slices for 10 minutes. Drain and press lightly with a clean cloth to extract most of the liquid. Chop into 1cm dice and set aside.Roast cumin seeds until fragrant and grind to a coarse powder in a mortar and pestle.
- Remove skin and seeds from capsicums and chop into 1cm dice. Combine with eggplant.
- Heat oil in a wide frying-pan and saute the garlic for a minute until it starts to smell delicious. Tip in the eggplant mixture together with the ground cumin, salt and red pepper flakes. Saute for 5 minutes, stirring. Now add the tomato sauce and cook until thick. Taste and adjust seasoning. Dribble in the lemon juice and most of the parsley. Scoop into a flat dish to serve and decorate with the rest of the parsley.
- Serve warm or cold.
Nutrition Facts : Calories 92.7, Fat 5.5, SaturatedFat 0.8, Sodium 1327.6, Carbohydrate 11.1, Fiber 5.1, Sugar 5.3, Protein 2
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