Best Moroccan Orange Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SPICY ORANGE SALAD, MOROCCAN STYLE



Spicy Orange Salad, Moroccan Style image

Provided by Amanda Hesser

Categories     easy, quick, weekday, salads and dressings

Time 10m

Yield Serves 4

Number Of Ingredients 10

3 large seedless oranges
1/8 teaspoon cayenne
1 teaspoon paprika
1/2 teaspoon garlic
3 tablespoons olive oil
1 tablespoon red-wine or sherry vinegar
Salt
Freshly ground black pepper
1/3 cup chopped parsley
12 pitted black olives, preferably imported Greek or Italian

Steps:

  • Peel the oranges, paring away all the exterior white pulp. Cut each orange into 8 wedges. Cut each wedge into 1-inch pieces. Set aside.
  • Place the cayenne, paprika, garlic, olive oil and vinegar in a salad bowl. Add salt and pepper to taste and whisk to combine. Add the oranges, parsley and olives. Toss gently to blend. Serve cold or at room temperature.

Nutrition Facts : @context http, Calories 155, UnsaturatedFat 9 grams, Carbohydrate 13 grams, Fat 11 grams, Fiber 3 grams, Protein 1 gram, SaturatedFat 2 grams, Sodium 298 milligrams, Sugar 9 grams

MOROCCAN ORANGE-BLOSSOM SCENTED CARROT SALAD



Moroccan Orange-Blossom Scented Carrot Salad image

LIght Moroccan meal starter, untried by me. Note that cooking time includes chilling time. Adapted from "It's All American Food" by David Rosengarten. Posted for ZWT NA*ME

Provided by Muffin Goddess

Categories     < 60 Mins

Time 40m

Yield 4 serving(s)

Number Of Ingredients 11

1/2 garlic clove, mashed into paste
1/2 teaspoon ground cinnamon
1 teaspoon ground cumin
1 pinch cayenne pepper
fresh ground black pepper, to taste
1 teaspoon sugar
2 teaspoons lemon juice (or 1 packet of True Lemon)
3 tablespoons extra virgin olive oil
1 tablespoon orange blossom water, divided
1 lb carrot, scraped and cut diagonally into 1/8-inch thick slices (approx. 4 cups sliced carrots)
1 tablespoon finely chopped fresh parsley

Steps:

  • Bring a large pot of generously salted water to a boil over high heat.
  • While you're waiting for your water to boil, Stir together 1 tsp of the orange blossom water and all other ingredients except for the carrots and parsley in a medium mixing bowl. Set dressing mixture aside.
  • Once your water is at a full rolling boil, add the carrots and cook until tender but still a bit crisp (I'm guessing about 10 minutes for this, because the carrots are so thin, but you'll have to check them as they cook so you don't end up with mushy carrots). When the carrots are done to your liking, drain them and add them to the dressing bowl, tossing to coat thoroughly. At this point, if you can fit the mixing bowl in your freezer, do so. If, like me, you can't even fit a cereal bowl in your freezer, dump the dressed carrots into a large freezer bag and seal tightly (don't want your freezer smelling like Moroccan dressing, even if it does contain orange blossom water!), and place in the freezer.
  • Allow the mixture to chill for about 15 to 20 minutes, tossing once or twice. Remove from the freezer and pour into a serving bowl if using a freezer bag.
  • Toss mixture once more with the remaining orange blossom water. Salt to taste, if desired (if you salted your water enough for the carrots, you may not need any additional salt).
  • Serve either slightly chilled or at room temp, sprinkled with the parsley.

MOROCCAN-STYLE CHICKEN WITH CARROT & ORANGE SALAD



Moroccan-style chicken with carrot & orange salad image

Boneless chicken thighs, stuffed and dusted with spice, stay succulent when roasted and are much cheaper than breast meat

Provided by Mary Cadogan

Categories     Dinner, Main course

Time 1h

Number Of Ingredients 12

2 tsp ground cinnamon
1 tsp each cumin and coriander
1 tbsp olive oil
1 onion , thinly sliced
3 tbsp pine nuts
3 tbsp raisins
juice 1 lemon
8 boneless, skinless chicken thighs
400g carrot , coarsely grated
2 oranges
mixed salad leaves
handful chopped coriander

Steps:

  • Heat oven to 190C/fan 170C/gas 5. Mix 1 tsp of the cinnamon with the cumin and coriander in a small bowl. Heat the oil in a frying pan, add the onion, then quickly fry until lightly coloured. Add the pine nuts, then fry until lightly toasted. Stir in ½ the spice mix, the raisins and the juice of ½ the lemon. Heat through, stirring, then remove from the heat.
  • Open out the chicken thighs and spoon a little stuffing onto each. Fold the chicken meat over to enclose the stuffing, then secure each thigh with a couple of cocktail sticks. Place in a non-stick roasting tin with the cocktail sticks underneath, then sprinkle with the remaining lemon juice and spice mix. Bake for 30-35 mins until the chicken is tender and golden.
  • To make the salad, tip the carrot into a bowl. Using a sharp knife, remove the zest and pith from the oranges, then cut into segments between membranes. Do this over the bowl to catch the juice, letting the segments drop in. Sprinkle with the reserved cinnamon and a little black pepper, then mix well.
  • Divide the salad leaves between 4 plates, spoon over the salad, then sprinkle over the coriander leaves. Place the chicken alongside and serve.

Nutrition Facts : Calories 390 calories, Fat 14 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 29 grams carbohydrates, Sugar 26 grams sugar, Fiber 5 grams fiber, Protein 40 grams protein, Sodium 0.49 milligram of sodium

MOROCCAN DATE, ORANGE AND CARROT SALAD



Moroccan Date, Orange and Carrot Salad image

From the cookbook Mediterranean Food of the Sun. I ordered orange blossom water from Amazon and then saw a recipe here recipe #110957.

Provided by susie cooks

Categories     < 15 Mins

Time 10m

Yield 4 serving(s)

Number Of Ingredients 8

1 head bibb lettuce
2 carrots, finely grated
4 ounces fresh figs, pitted and cut into eights lengthwise
1/4 cup toasted whole almond, chopped
2 tablespoons lemon juice
1 teaspoon sugar
1/4 teaspoon salt
1 tablespoon orange flower water

Steps:

  • Separate the lettuce leaves and arrange them on individual serving plates. Place a small mound of the grated carrots on top.
  • Peel and segment the oranges and arrange them around the carrots.
  • Place the dates on top and then sprinkle with the almonds.
  • Combine the lemon juice, sugar, salt and orange flower water and sprinkle on the salad.
  • Serve chilled.

Nutrition Facts : Calories 96.4, Fat 4.8, SaturatedFat 0.4, Sodium 168.9, Carbohydrate 12.7, Fiber 3.2, Sugar 8, Protein 3

MOROCCAN ORANGE SALAD



Moroccan Orange Salad image

Juicy oranges, crunchy almonds, smooth and luscious dates...and with a cinnamon/orange "dressing" over all, this fruit salad is beyond delicious.

Provided by A Messy Cook

Categories     Dessert

Time 20m

Yield 6-8 serving(s)

Number Of Ingredients 7

6 oranges, peeled
4 pitted chopped dates
1 tablespoon lemon juice
1/2 teaspoon cinnamon
1 tablespoon powdered sugar (optional)
1/4 cup slivered almonds
1 cup orange juice

Steps:

  • Slice oranges into bite-size chunks; place into bowl with chopped dates.
  • Add lemon juice, cinnamon, and sugar (if using) and toss to coat fruit.
  • Stir in almonds and pour orange juice over all.
  • Cover and refrigerate, and serve chilled.

MOROCCAN ORANGE AND RADISH SALAD



Moroccan Orange and Radish Salad image

This refreshing salad is often eaten as part of a first course spread in Morocco, but it's also an ideal accompaniment to a rich tagine of meat, poultry or fish. It's also great with grilled meats or kebabs. From Salads simple, fast and fresh.

Provided by lazyme

Categories     Oranges

Time 15m

Yield 4 serving(s)

Number Of Ingredients 13

6 large seedless oranges (1.8kg)
4 large red radishes (200g)
1/2 small red onion, sliced finely (50g)
1 cup nicoise olive, seeded (180g)
1 garlic clove, crushed
1/2 teaspoon sweet paprika
1/2 teaspoon ground cumin
2 tablespoons lemon juice
2 tablespoons olive oil
1/4 teaspoon sugar
2 tablespoons finely chopped fresh parsley
1 teaspoon orange flower water
1/2 teaspoon ground cinnamon

Steps:

  • Peel oranges, removing white pith; slice thinly.
  • Slice radishes thinly.
  • Overlap alternate slices of orange and radish around edge of serving plate; overlap remaining slices in center.
  • Top with onion and olives; drizzle with dressing.
  • Lemon dressing:.
  • Combine all ingredients in screw-top jar; shake well.

Nutrition Facts : Calories 201.4, Fat 7.2, SaturatedFat 1, Sodium 5.9, Carbohydrate 35.2, Fiber 7.3, Sugar 26.9, Protein 3

MOROCCAN CARROT SALAD WITH ORANGE BLOSSOM WATER VEGAN



Moroccan Carrot Salad With Orange Blossom Water Vegan image

The orange blossom water gives this salad a delightfully unusual scent and taste. I really loved it and I'll definitely be making this again. (You can purchase orange blossom water at your local Indian or Middle Eastern grocer.)

Provided by bliss336

Categories     Vegetable

Time 30m

Yield 4 serving(s)

Number Of Ingredients 9

1 1/3 lbs carrots
2 garlic cloves
1 tablespoon sugar
1 tablespoon extra virgin olive oil
2 teaspoons orange blossom water
1/2 teaspoon salt
black pepper
chopped fresh flat-leaf parsley (to garnish)
chopped fresh cilantro (to garnish)

Steps:

  • Peel the carrots and cut them in half and lengthwise.
  • Put them in a pot with just enough water to cover them, 1/2 the garlic, and the sugar.
  • Boil until just tender. Drain.
  • While the carrots are boiling, mix together the olive oil, orange blossom water, remaining garlic, and pepper.
  • Return the carrots to the pot with this mixture and sauté over low heat for a few minutes to combine the flavors.
  • Remove from heat, put in a serving dish, and mix with the chopped parsley and cilantro.

MOROCCAN ORANGE-WALNUT SALAD (ZWT II)



Moroccan Orange-Walnut Salad (Zwt II) image

Another recipe I stumbled across & fell in love with on a search for something else. My recipe source is "The New Enchanted Broccoli Forest" by Mollie Katzen. Recipes w/10 min prep times always get my attention (esp ones w/flavor combos like this one!) & the serving method sounded like so much fun to do w/your family or at a dinner party w/friends. :-)

Provided by twissis

Categories     Fruit

Time 10m

Yield 4-6 salads, 4-6 serving(s)

Number Of Ingredients 10

6 large oranges
1 tablespoon honey
1/2 teaspoon cinnamon
1 lb mixed salad green (clean, dry & chill)
1/2 small red onion (thinly sliced)
10 radishes (thinly sliced)
6 tablespoons extra virgin olive oil
salt (to taste)
black pepper (to taste, freshly ground)
1 cup walnuts (toasted & chopped)

Steps:

  • Peel & section oranges using a sharp paring knife or serrated knife. (To do this, 1st cut off the polar ends of the peel & then slice the peel off the sides. W/a gentle sawing motion, cut in 1 side of the membrane & out the other, releasing ea orange section in a bowl. Squeeze all excess juice from the remaining membrane into the bowl as well & pick out seeds, if necessary.) Discard membrane.
  • Drizzle honey & sprinkle cinnamon into the orange slices. Stir gently to mix, cover & set aside till serving time.
  • Just b4 serving, toss greens in a lrg bowl w/onion, radishes & olive oil. Season to taste w/salt & freshly ground pepper.
  • TO SERVE: Bring orange sections, tossed greens & walnuts to the table in separate containers. Let ea person assemble his or her own salad by piling some greens on a plate, spooning over some oranges-au-jus & sprinkling a few walnuts on top.

Nutrition Facts : Calories 522.2, Fat 39.7, SaturatedFat 4.6, Sodium 5.9, Carbohydrate 42.3, Fiber 9.1, Sugar 31.5, Protein 7.2

MOROCCAN ORANGE AND OLIVE SALAD



Moroccan Orange and Olive Salad image

This seems like it would be a brilliant summer salad - bright pungent, sweet & salty but not heavy. Plan to serve with a simply roasted pink snapper (catch of the day in the fridge) & lightly toasted fresh pitas - summer dining at its best. Received in email from gourmet-recipes-from-around the world, thanks crazee_samoan!

Provided by Busters friend

Categories     Oranges

Time 13m

Yield 4 serving(s)

Number Of Ingredients 8

2 teaspoons cumin seeds
4 large oranges
3/4 cup green olives
1/4 cup virgin olive oil
1 tablespoon harissa (middle eastern store, hot sauce)
1 head lettuce, torn into bite-size pieces
salt
dill sprigs, to garnish

Steps:

  • Heat a small heavy frying pan, add the cumin seeds and dry-fry until fragrant. Tip into a grinder and grind to a powder.
  • Remove the zest from 1 of the oranges with a zester and set aside. Peel the oranges with a sharp knife, carefully removing all the pith. Working over a bowl to catch the juice, cut out the segments from the oranges and discard any seeds. Put the oranges and olives into the bowl.
  • Whisk or shake together the oil, Harissa and roast cumin. Add salt to taste, then pour the dressing over the oranges and olives and toss together.
  • Arrange the lettuce leaves in a serving bowl. Add the orange and olive mixture. Garnish with the reserved orange zest and dill sprigs and serve.

Nutrition Facts : Calories 259.8, Fat 17.9, SaturatedFat 2.4, Sodium 419.4, Carbohydrate 25.6, Fiber 6.5, Sugar 18.1, Protein 3.4

SPICY ORANGE SALAD, MOROCCAN STYLE



Spicy Orange Salad, Moroccan Style image

This recipe was developed in 1980 and appeared in an article in The Times by Craig Claiborne. It was reprinted recently. Olives and oranges, the article said, are one of those miracle combinations before which one should should bow in gratitude. :) Kalamata olives would be great for this.

Provided by Kumquat the Cats fr

Categories     Oranges

Time 10m

Yield 4 serving(s)

Number Of Ingredients 10

3 large oranges, seedless
1/8 teaspoon cayenne
1 teaspoon paprika
1/2 teaspoon garlic
1 tablespoon olive oil
1 tablespoon red wine or 1 tablespoon sherry wine vinegar
salt
fresh ground black pepper
1/3 cup parsley, chopped
12 black olives, pitted (preferably imported Greek or Italian)

Steps:

  • Peel the oranges, paring away all the exterior white pulp. Cut each orange into 8 wedges. Cut each wedge into 1-inch pieces. Set aside.
  • Place the cayenne, paprika, garlic, olive oil and vinegar in a salad bowl. Add salt and pepper to taste and whisk to combine. Add the oranges, parsley and olives. Toss gently to blend. Serve cold or at room temperature.

Nutrition Facts : Calories 117, Fat 5.1, SaturatedFat 0.7, Sodium 118.4, Carbohydrate 17.9, Fiber 4.1, Sugar 13, Protein 1.7

SPICY ORANGE SALAD, MOROCCAN STYLE



SPICY ORANGE SALAD, MOROCCAN STYLE image

Categories     Salad     Orange

Number Of Ingredients 10

3 large seedless oranges
1/8 teaspoon cayenne
1 teaspoon paprika
1/2 teaspoon garlic
3 tablespoons olive oil
1 tablespoon red-wine or sherry vinegar
Salt
Freshly ground black pepper
⅓ cup chopped parsley
12 pitted black olives, preferably imported Greek or Italian.

Steps:

  • 1. Peel the oranges, paring away all the exterior white pulp. Cut each orange into 8 wedges. Cut each wedge into 1-inch pieces. Set aside. 2. Place the cayenne, paprika, garlic, olive oil and vinegar in a salad bowl. Add salt and pepper to taste and whisk to combine. Add the oranges, parsley and olives. Toss gently to blend. Serve cold or at room temperature. Serves 4.

MOROCCAN ORANGE WALNUT SALAD



MOROCCAN ORANGE WALNUT SALAD image

Categories     Leafy Green

Yield 50 people

Number Of Ingredients 11

4 heads of lettuce-romaine, butter, red and or part spinach
3 c red onion, thinly sliced
3 bunches of radishes, thinly sliced
12 medium oranges
1 c orange juice concentrate, thawed
1 1/2 c water
1/3 c honey
1 1/2 t cinnamon
2/3 c walnuts - toasted
1/4 c rice vinegar
6 T olive oil

Steps:

  • Combine lettuce, onions and radishes and chill. With a sharp knife remove peel and white membrane from oranges. Cut into bite-size segments. You should have 2 quarts. In a bowl, combine orange juice concentrate, water, honey and cinnamon. Let stand at room temperature 1 hour or longer in the refrigerator. Just before serving, stir vinegar into oranges. Toss lettuce with olive oil, then stir in the orange mixture. Sprinkle walnuts over and toss again.

MOROCCAN SALAD WITH CILANTRO ORANGE DRESSING



Moroccan salad with cilantro orange dressing image

Categories     Leafy Green     Salad     Side

Number Of Ingredients 12

1/2 cup bulgur, uncooked
1/2 cup pitted dates, chopped
1/2 teaspoon salt
1/4 cup pistachios
1 piece orange, peeled and cut into sections
2 cups baby spinach leaves
1 orange, peeled
1 tablespoon olive oil
1 tablespoon apple cider vinegar
1/2 teaspoon salt
1/2 cup fresh cilantro leaves, packed
2 tablespoons water, to adjust quantity

Steps:

  • ook the bulgur according to package directions, adding the dates and salt just at the end of the cooking time. This helps soften the dates a bit and gives the bulgur good flavor. Cool the bulgur for 20-30 minutes for a cold salad.
  • In a food processor, combine all the dressing ingredients except the cilantro. Puree until smooth, removing any pieces of orange that can't be broken down any further. Add the cilantro to the smooth mixture, pulse a few times, and set aside
  • Toss the cooled bulgur and dates mixture with the other salad ingredients. Drizzle or toss with the dressing. Serve immediately.
  • Can sub mint in place of cilantro and it's deeelish.

MOROCCAN ORANGE SALAD



MOROCCAN ORANGE SALAD image

Categories     Salad     Fruit     Side     No-Cook

Yield 6-8 servings

Number Of Ingredients 5

6 ripe oranges,navel preferably
6-8 dates or more, chopped
Slivered blanched almonds, toasted
Orange flower water*
Cinnamon

Steps:

  • Peel and slice oranges crosswise. Arrange attractively in concentric cirles on a large circular platter. You may need to make more than one layer. Scatter over each layer some chopped dates and slivered almonds. Sprinkle lightly with orange flower water and cinnamon. Repeat the process with remaining layers. Chill before serving. Sprinkle the top lightly with more cinnamon before serving. * Purchase orange flower water in Lebanese, Indian or middle-eastern markets and some stores which carry gourmet products.

MOROCCAN CARROT & BLOOD ORANGE SALAD



MOROCCAN CARROT & BLOOD ORANGE SALAD image

Categories     Salad     Carrot

Yield 4 people

Number Of Ingredients 12

1 lb of mixed carrots
1 tsp cumin seed
1 tsp coriander
1 tsp fennel seed
1/4 c. olive oil
kosher salt
large pinch of cayenne
4 blood oranges
2 garlic cloves, minced
2tsp lemon juice
2 c baby arugula
1/4 c pitted oil-cured olives, chopped

Steps:

  • Heat oven to 425 Peel & trim carrots, then quarter them lengthwise & cut each length crosswise into 2" chunks. Crush cumin, coriander & fennel On a rimmed baking sheet, spread carrots & toss with crushed spices 2 tbs olive oil 3/4 tsp kosher salt & cayenne. Then roast them in oven, tossing occasionally until caramelized & tender, 30-40 min. cool to room temp. Grate zest of 1 orange into a small bowl Whisk in garlic & 1/4 tsp kosher salt & lemon juice & remaining oil Slice tops & bottoms from each orange. Over a bowl, slice away fruit between the membranes & drop the segments into the bowl . Toss carrots, arugula, olives & dressing into bowl, add salt & lemon juice to taste.

MOROCCAN ORANGE SALAD



Moroccan Orange Salad image

This is not just about a salad with oranges, but the colour of the salad is from a combination of beautiful orange foods. Enjoy!

Provided by Nif_H

Categories     Oranges

Time 15m

Yield 6 serving(s)

Number Of Ingredients 8

3 oranges, peeled and sliced crosswise
1/2 cantaloupe, thinly sliced
2 cups carrots, shredded
2 tablespoons olive oil
2 tablespoons balsamic vinegar
1/2 lemon, juice of
2 teaspoons Dijon mustard
2 tablespoons chopped of fresh mint

Steps:

  • Divide oranges, cantaloupe and carrots and among 6 salad plates.
  • In a small bowl, whisk together oil, vinegar, lemon juice, mustard and mint.
  • Drizzle over salads.

Nutrition Facts : Calories 104.2, Fat 4.8, SaturatedFat 0.7, Sodium 52, Carbohydrate 15.6, Fiber 3.2, Sugar 11.6, Protein 1.5

MOROCCAN CARROT-BLOOD ORANGE SALAD



Moroccan Carrot-Blood Orange Salad image

Here, blood orange segments are tossed into a salad of roasted carrots, salty olives and freshly ground spices - a refreshing, satisfying and stunning dish with sunset colors.

Provided by Melissa Clark

Categories     weekday, salads and dressings

Time 1h

Yield 4 servings

Number Of Ingredients 12

1 pound carrots (about 8 medium), peeled and trimmed
1 teaspoon whole cumin seed
1 teaspoon whole coriander seed
1 teaspoon whole fennel seed
1/4 cup extra-virgin olive oil
1 teaspoon coarse kosher salt, more to taste
Large pinch cayenne
4 medium blood oranges
2 garlic cloves, minced
2 teaspoons fresh lemon juice, more to taste
2 cups baby arugula
1/4 cup pitted, oil-cured olives, roughly chopped

Steps:

  • Heat oven to 425 degrees.
  • Quarter the carrots lengthwise and cut each length crosswise into 2-inch chunks. With a mortar and pestle or using the side of a knife, lightly crush the cumin, coriander and fennel. Spread carrots on a large rimmed baking sheet and toss with 2 tablespoons oil, crushed spices, 3/4 teaspoon salt and cayenne. Transfer to oven and roast, tossing occasionally, until carrots are tender and caramelized, 30 to 40 minutes. Cool to room temperature.
  • Meanwhile, grate zest of 1 orange into a small bowl. Whisk in garlic, remaining 1/4 teaspoon salt, and lemon juice. Whisk in 2 tablespoons oil.
  • Slice the tops and bottoms from each orange. Stand each orange on a flat surface and slice away the rind and pith, top to bottom, following curve of the fruit. Hold oranges over a large bowl and slice away fruit between the membranes, releasing segments into the bowl.
  • Toss carrots, arugula and olives into the bowl. Gently toss in dressing. Taste and add more salt and lemon juice if necessary.

Nutrition Facts : @context http, Calories 245, UnsaturatedFat 12 grams, Carbohydrate 28 grams, Fat 15 grams, Fiber 7 grams, Protein 3 grams, SaturatedFat 2 grams, Sodium 607 milligrams, Sugar 18 grams

MOROCCAN ORANGE SALAD*



MOROCCAN ORANGE SALAD* image

Categories     Vegetable

Yield 4-6

Number Of Ingredients 7

6 navel oranges
1 Tablespoon orange flower water
1/8 teaspoon ground cinnamon (to taste)
1 teaspoon mild honey such as clover
pinch nutmeg
chopped fresh mint for garnish
pomegranate seeds for garnish

Steps:

  • Cut away skin and pith of the oranges with a small sharp knife. Hold over bowl to catch juice. Slice oranges into rounds. Combine orange flower water, cinnamon and honey and toss with orange slices. Sprinkle with nutmeg and chill. Garnish with mint and pomegranate seeds.

MOROCCAN SALAD WITH ORANGE CILANTRO DRESSING



Moroccan Salad with Orange Cilantro Dressing image

How to make Moroccan Salad with Orange Cilantro Dressing

Provided by @MakeItYours

Number Of Ingredients 12

½ cup bulgur, uncooked
½ cup pitted dates, chopped
½ teaspoon salt
¼ cup pistachios
1 orange, peeled and cut into sections
2 cups baby spinach leaves
1 orange, peeled
1 tablespoon olive oil
1 tablespoon apple cider vinegar
½ teaspoon salt
½ cup fresh cilantro leaves, packed
2 tablespoons water to adjust consistency

Steps:

  • Cook the bulgur according to package directions, adding the dates and salt just at the end of the cooking time. This helps soften the dates a bit and gives the bulgur good flavor. Cool the bulgur for 20-30 minutes for a cold salad.
  • In a food processor, combine all the dressing ingredients except the cilantro. Puree until smooth, removing any pieces of orange that can't be broken down any further. Add the cilantro to the smooth mixture, pulse a few times, and set aside.
  • Toss the cooled bulgur and dates mixture with the other salad ingredients. Drizzle or toss with the dressing. Serve immediately.
  • Notes
  • I've also used mint in place of cilantro and it's deeelish.

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #15-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #salads     #fruit     #vegetables     #african     #easy     #vegan     #vegetarian     #moroccan     #dietary     #citrus     #oranges     #melons     #carrots     #3-steps-or-less

Related Topics