Best Moo Shu Pork Bowls Recipes

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BETTER THAN TAKEOUT MOO SHU PORK



Better Than Takeout Moo Shu Pork image

Moo Shu Pork is a delicious stir fry dinner filled with tender veggies, scrambled eggs, and the most amazing marinated pork. Serve in mandarin pancakes, lettuce cups, or over cooked rice for a complete meal.

Provided by Rachel (The Stay At Home Chef)

Categories     Dinner

Number Of Ingredients 14

3 tablespoons soy sauce
3 tablespoons rice wine vinegar
1 tablespoon sesame oil
1 tablespoon cornstarch
1 teaspoon sugar
1 pound pork tenderloin (cut into thin strips)
2 tablespoons vegetable oil (divided)
2 large eggs (beaten)
8 ounces shitake mushrooms (thinly sliced)
8 ounce can sliced bamboo shoots (drained and rinsed)
3 cups thinly sliced Chinese cabbage
2 teaspoons minced ginger
1/4 cup sliced green onions
For serving: 12 mandarin pancakes (lettuce leaf cups, or cooked rice.)

Steps:

  • Make the marinade in a small bowl by whisking together soy sauce, rice vinegar, sesame oil, cornstarch, and sugar.
  • Place strips of pork into a large mixing bowl. Pour half of the marinade over the pork and reserve the other half for later. Let pork marinate while you prepare other ingredients.
  • Heat 2 teaspoons of vegetable oil in a large skillet over medium-low heat. Add in beaten eggs, cover, and let cook through to form an omelet. Once cooked through, remove from pan and set aside.
  • Increase heat in the skillet to medium-high heat. Add in pork, discarding any excess marinade, and cook pork to an internal temperature of 145 degrees Fahrenheit, about 5 and 7 minutes. Once pork is cooked through, remove from skillet and set aside.
  • Add 1 tablespoon of vegetable oil to the skillet and let heat over medium-high heat. Add in mushrooms, bamboo shoots, cabbage, and ginger. Let cook 3 to 5 minutes, until mushrooms and cabbage are softened.
  • Pour remaining reserved marinade into the skillet and bring to a simmer. Sauce should thicken immediately.
  • Slice omelet into strips and return to the skillet along with the cooked pork. Toss to combine. Garnish with green onions.
  • Serve hot wrapped in mandarin pancakes, in lettuce cups, or over cooked rice.

Nutrition Facts : Calories 184 kcal, Carbohydrate 9 g, Protein 21 g, Fat 7 g, SaturatedFat 2 g, TransFat 1 g, Cholesterol 111 mg, Sodium 584 mg, Fiber 2 g, Sugar 3 g, UnsaturatedFat 5 g, ServingSize 1 serving

EASY MOO SHU PORK



Easy Moo Shu Pork image

Super easy version of a delicious dish. Serve over coconut rice.

Provided by JLC

Categories     World Cuisine Recipes     Asian     Chinese

Time 1h20m

Yield 6

Number Of Ingredients 9

2 tablespoons soy sauce
1 tablespoon sesame oil
1 tablespoon grated fresh ginger
1 teaspoon minced garlic
¾ pound pork tenderloin, fat trimmed and pork cut into 1/4-inch strips
2 tablespoons vegetable oil
2 cups shredded napa cabbage
1 carrot, grated
salt and ground black pepper to taste

Steps:

  • Mix soy sauce, sesame oil, ginger, and garlic in a bowl until marinade is smooth; pour into a resealable plastic bag. Add pork, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator, 1 hour to overnight.
  • Heat vegetable oil in a wok or large skillet over medium heat. Add cabbage and carrot; cook and stir for 1 to 2 minutes. Push cabbage mixture aside and add pork with marinade to middle of the skillet. Cook and stir until pork is cooked through, 3 to 4 minutes. Draw cabbage into the center of the skillet; cook and stir for 1 to 2 minutes. Season with salt and pepper.

Nutrition Facts : Calories 118.3 calories, Carbohydrate 2 g, Cholesterol 24.5 mg, Fat 8.1 g, Fiber 0.5 g, Protein 9.5 g, SaturatedFat 1.4 g, Sodium 351.3 mg, Sugar 0.7 g

MOO SHU PORK BOWLS



Moo Shu Pork Bowls image

Yummy

Provided by barbara lentz @blentz8

Categories     Pork

Number Of Ingredients 13

1 tablespoon(s) olive oil
1 pound(s) ground pork
1 small onion finely chopped
4 clove(s) garlic minced
1 tablespoon(s) grated ginger
2 tablespoon(s) each brown sugar, hoisin sauce, and soy sauce
1 tablespoon(s) each rice vinegar and chile garlic sauce
8 - old el paso mini taco bowls
1 cup(s) shredded cabbage
1/2 cup(s) shredded carrots
3 - green onions thinly sliced
- fresh cilantro for garnish
- lime wedges for serving

Steps:

  • Place the oil in a large skillet. Add the onion, garlic, ginger and pork and cook until pork is cooked through. Add the brown sugar, hoisin sauce, soy sauce, vinegar, and chile garlic sauce.
  • Heat the bowls in microwave then divide the cabbage, and carrots between the bowls. Top with pork mixture. Then add the green onions and cilantro. Serve with a squeeze of lime juice

MOO SHU PORK STIR-FRY



Moo Shu Pork Stir-Fry image

This is a delicious moo shu pork recipe that I adapted to meet our family's tastes. Cutting the ingredients into small pieces makes for a very quick stir-fry. -Sherri Melotik, Oak Creek, Wisconsin

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 4 servings.

Number Of Ingredients 17

1/2 cup hoisin sauce
2 teaspoons plus 2 tablespoons reduced-sodium soy sauce, divided
2 teaspoons plus 1 tablespoon sherry or chicken broth, divided
4 teaspoons cornstarch, divided
1 pork tenderloin (3/4 pound), cut into thin strips
1/2 cup chicken broth
1 teaspoon sesame oil
1/2 teaspoon sugar
2 teaspoons plus 1 tablespoon canola oil, divided
2 eggs, lightly beaten
1-3/4 cups sliced fresh mushrooms
1 small carrot, shredded
2 cups bean sprouts
1 can (5 ounces) bamboo shoots
2 green onions, cut into 1-1/2 inch pieces
1 teaspoon minced fresh gingerroot
Hot cooked rice

Steps:

  • In a large bowl, mix hoisin, 2 teaspoons soy sauce, 2 teaspoons sherry and 1 teaspoon cornstarch until smooth. Add meat; toss to coat. Marinate at room temperature 20 minutes., In a small bowl, mix broth, sesame oil, sugar and remaining soy sauce, sherry and cornstarch until smooth., In a large nonstick skillet, heat 2 teaspoons oil over medium heat. Pour in eggs. Mixture should set immediately. Swirl pan to move uncooked portions toward the outside. When eggs are set and no liquid remains, roll up egg. Slide onto cutting surface; cut crosswise into 1/4-in. slices., In same skillet, heat remaining oil over medium-high heat. Stir-fry mushrooms 4 minutes. Add carrots, bean sprouts, bamboo shoots and onions; cook 2-3 minutes longer or until vegetables are crisp-tender. Add ginger; cook 1 minute longer. Remove from pan., Add pork to skillet; stir fry 3-4 minutes until cooked through. Stir cornstarch mixture and add to pan. Bring to a boil; cook and stir 1-2 minutes or until sauce is thickened. Return vegetables and eggs to pan; heat through. Serve with rice.

Nutrition Facts :

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