TAKTOUKA - MOROCCAN TOMATO AND PEPPER SALAD
Make and share this Taktouka - Moroccan Tomato and Pepper Salad recipe from Food.com.
Provided by PanNan
Categories Moroccan
Time 40m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Preheat grill or grill pan to high.
- • Place the green peppers on grill and turn occasionally every 3 to 4 minutes until each side is scorched (lightly burned) and tender.
- • Remove the green peppers from the grill and set aside to cool.
- • Meanwhile, peel, deseed, and roughly chop the tomatoes into 1 inch pieces.
- • Once the green peppers have reached room temperature, peel and deseed and chop them into 1 inch pieces.
- • In a deep skillet, heat the olive oil over medium-low heat and add the chopped tomatoes, garlic, spices, herbs, salt and sugar. Cover with a lid for 10 minutes until the tomatoes have softened. Stir occasionally.
- • Uncover, add the chopped green peppers and mix all the ingredients together. Leave to simmer gently for 10 minutes until all the liquids evaporate.
- • Enjoy warm or cold, as a dip with bread, a side, or a filling in a sandwich!
Nutrition Facts : Calories 145.2, Fat 10.8, SaturatedFat 1.5, Sodium 304.7, Carbohydrate 12.2, Fiber 3.9, Sugar 7.4, Protein 2.5
CUCUMBER SALAD WITH PEPPERS AND ONION
This crisp and colorful salad is an ideal way to use up all that produce. "It's so good on hot summer evenings," says NanCee Maynard of Box Elder, South Dakota. "I've even added chopped zucchini for variety."
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 6 servings.
Number Of Ingredients 5
Steps:
- In a large serving bowl, combine the cucumbers, onion and peppers. In a small bowl, whisk vinegar and sugar. Pour over vegetables; toss to coat. Chill until serving. Serve with a slotted spoon.
Nutrition Facts : Calories 43 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 3mg sodium, Carbohydrate 11g carbohydrate (8g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges
CUCUMBER-GREEN PEPPER SALAD
This recipe has been in our family for years. My grandmother used to make it. We often take this along on picnics.
Provided by Diana A
Categories < 15 Mins
Time 10m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Toss together the sliced cucumbers, onions and peppers.
- Mix together vinegar, salt, sugar and celery seed.
- Pour over cucumber mixture.
- Mix.
- Put into plastic storge container with lid.
- Refrigerate overnight.
FAVORITE TOMATO, CUCUMBER, PEPPER SALAD
This is a recipe in a hand-out given to residents of a Senior Living Facility. I haven't made it yet, but want it here for safe keeping. Prep time does not include the 6 hours of chill time.
Provided by Debaylady
Categories Vegetable
Time 15m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Place all diced veggies in a large bowl and stir to mix.
- Pour 1 bottle of fat free Italian dressing over the veggies.
- Add 2 dashes of Tabasco.
- Add a handful of fresh parsley.
- Mix together.
- Sprinkle with some fresh oregano.
- Cover bowl and place in the refrigerator for 6 hours. This gets real juicy.
- To serve, put in soup bowls and add a handful of croutons on top.
Nutrition Facts : Calories 83.3, Fat 0.9, SaturatedFat 0.3, Cholesterol 0.8, Sodium 439.8, Carbohydrate 18.4, Fiber 3.7, Sugar 11.6, Protein 3.2
FRESH TOMATO PEPPER SALAD
I can't wait for the summer tomatos to become ripe. We eat this as a side dish OR as a topping on a sandwich. I love this stuff.
Provided by Mysterygirl
Categories Onions
Time 10m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Mix all dressing ingredients, down to the garlic salt in a medium bowl.
- Thinly slice tomatoes, onions and peppers.
- Add veggies to dressing and toss.
- You can serve now but I prefer to allow it to sit in the fridge for at least and hour or so.
- The flavors get better the longer it sits.
- Serve as a side dish or use the veggies on your favorite summertime sandwich.
SERBIAN CUCUMBER-PEPPER SALAD
My garden is currently loaded with cucumbers and peppers, so I'll be making this salad very soon. I'm posting it for the Zaar World Tour. From Moosewood.
Provided by MsBindy
Categories Peppers
Time 15m
Yield 6-8 serving(s)
Number Of Ingredients 14
Steps:
- Place the chopped peppers in a stainless steel bowl and scald them with boiling water for about one minute.
- Drain the peppers well and mix in the cucumbers, onions, and parsley.
- In a separate bowl, whisk the olive oil and all the herbs and spices.
- Pour the dressing over the vegetables and mix well.
- Chill for several hours.
- Arrange the romaine on a platter, mound the salad in the center, and garnish with hard-boiled eggs.
Nutrition Facts : Calories 171.6, Fat 12.2, SaturatedFat 2.2, Cholesterol 106, Sodium 39.5, Carbohydrate 12.8, Fiber 3.5, Sugar 6.8, Protein 5.4
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