MOLASSES-BEEF CURRY
Being dairy and soy free has made it difficult to eat some of my favorite foods: Japanese. This is a soy and dairy free version of one of my favorite meals.
Provided by mdcook
Categories World Cuisine Recipes Asian
Time 2h5m
Yield 4
Number Of Ingredients 13
Steps:
- Combine flour, salt, and pepper in a bowl, then add beef, tossing to coat. Shake off excess flour. Heat the olive oil in a large skillet over medium-high heat. Cook and stir onions and beef until browned. Stir in beef stock, bay leaves, and curry powder. Bring to a boil, then reduce heat and simmer for 30 minutes. Stir in carrots, rice vinegar, molasses, and potatoes and simmer for an additional hour until tender.
Nutrition Facts : Calories 632.4 calories, Carbohydrate 56.4 g, Cholesterol 98.5 mg, Fat 27.4 g, Fiber 7.3 g, Protein 39.1 g, SaturatedFat 9.7 g, Sodium 319.3 mg, Sugar 10.2 g
MOLASSES CARROT CURRY
A warm spicy soup that I made for lunch on a cold, sunny day. Molasses goes wonderfully with curry. Feel free to substitute other vegetables for the carrots, especially potatoes. Goes well with cornbread.
Provided by pdxjosh
Categories Curries
Time 45m
Yield 2 serving(s)
Number Of Ingredients 11
Steps:
- In a saucepan over low heat, saute the onions in the vegetable oil until they are soft.
- Add the garlic and continue cooking until the garlic begins to get soft.
- Increase the heat to medium-high and add the broth and remaining ingredients, except the vinegar.
- Once the soup begins to boil, reduce heat to medium-low and simmer uncovered until the carrots are cooked through and the soup begins to thicken.
- Stir in the vinegar and season with salt and pepper.
Nutrition Facts : Calories 232.6, Fat 6.4, SaturatedFat 1.1, Cholesterol 0.8, Sodium 1793.2, Carbohydrate 36.5, Fiber 8.5, Sugar 8.2, Protein 9.4
CANDIED CARROTS WITH MOLASSES SAUCE
Make and share this Candied Carrots With Molasses Sauce recipe from Food.com.
Provided by Charmie777
Categories Vegetable
Time 35m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Cook carrots, covered, in boiling salted water for 20 minutes, or just until crisp-tender; drain well.
- Melt butter in large skillet; stir in remaining ingredients.
- Heat, stirring constantly, to the boiling boil.
- Add carrots, stirring well to coat.
- Simmer, stirring frequently, for about 10 minutes, or until nicely glazed.
Nutrition Facts : Calories 140.2, Fat 5.9, SaturatedFat 3.7, Cholesterol 15.3, Sodium 213.6, Carbohydrate 22.4, Fiber 2.2, Sugar 16.1, Protein 0.6
CARROT CURRY WITH SHALLOTS AND CHILES
Based on a recipe from the April 2004 issue of Saveur magazine, featuring an article on Madhur Jaffrey's cookbook, Indian Passages. The intro to the recipe in the magazine says, "In testing this Sri Lankan recipe from author Jaffrey's book, we found that the cooking time for the carrots may vary according to the variety and freshness of the vegetables."
Provided by mersaydees
Categories Vegetable
Time 45m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- In a heavy medium pan add the oil and set over medium heat.
- Add shallots and chiles to hot oil. Stir and fry for 2 minutes, or until the shallots have softened a bit.
- Add the carrots, cumin, coriander, fennel, cayenne pepper, turmeric, curry leaves, and salt and continue to stir and fry over medium, heat for 2-3 minutes.
- Add coconut milk and bring to simmer.
- Cover, reduce heat to low, and simmer very gently for 5 (possibly as long as 25) minutes.
ZUCCHINI AND CARROT CURRY
A great way to use up those surplus zucchini. You don't have to cut the vegetables into matchsticks, sliced is just as good. But for that added touch "matchsticks" make all the difference. Not ideal for those "mature" zucchini
Provided by Tryntje
Categories Vegetable
Time 45m
Yield 4-6 serving(s)
Number Of Ingredients 12
Steps:
- Heat oil, and saute onions, and carrots on a low heat.
- Add spices, cook 2-3 minutes without a lid.
- Add zucchini, carrots, tomato puree, orange juice, lemon juice, and salt and pepper.
- Stir frequently until zucchini and carrots are tender.
- Have lid on if the mix is too dry, Serve over rice.
Nutrition Facts : Calories 179.6, Fat 8.3, SaturatedFat 1.3, Sodium 69.3, Carbohydrate 24.7, Fiber 6.4, Sugar 16.6, Protein 6.1
CARROT CURRY
Make and share this carrot curry recipe from Food.com.
Provided by chia2160
Categories Vegetable
Time 45m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- in a medium saucepan heat oil over medium heat.
- add shallots and chile, cook stirring for 2 minutes.
- add carrots, spices and curry leaves and cook another 3-4 minutes.
- add coconut milk and bring to a simmer.
- cover, reduce heat to low, and cook 20-25 minutes until carrots are tender.
MOLASSES GLAZED CARROTS
This recipe produces fabulous sweet & sour carrots. The molasses lends a real depth and complexity of flavour. Recipe is from Bon Appétit Magazine (December 2008). I think it would work really well with parsnips too.
Provided by blucoat
Categories Vegetable
Time 30m
Yield 10 serving(s)
Number Of Ingredients 6
Steps:
- Melt butter in heavy extra-large skillet or pot over medium-high heat. Add carrots, 1 tablespoon molasses, and 1/2 teaspoon coarse salt; sauté until carrots are coated with butter mixture, about 1 minute. Add 4 tablespoons vinegar and enough water to almost cover carrots (about 3-4 cups) and bring to boil. Cover and boil 2 minutes. Uncover and boil until liquid is reduced to syrup and carrots are tender, stirring often, about 20 minutes.
- Add remaining 1 tablespoon molasses and 2 tablespoons vinegar to carrots and toss over medium-high heat until carrots are heated through and thickly coated with glaze, about 3 minutes. Stir in 1 tablespoon parsley. Season carrots to taste with more coarse salt and generous amount of ground black pepper. Transfer carrots to large bowl; sprinkle with remaining 1 tablespoon parsley and serve.
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