Best Mogambo Baked Chicken Recipes
HEALTHY BAKED CHICKEN TENDERS (NO BREADING)
Easy healthy baked chicken tenderloins without breading and with a dry rub that cook in just 10 mins! Dip in your favorite sauce or use in recipes.
Provided by Jen @ Whole Lotta Yum
Categories Chicken
Time 20m
Number Of Ingredients 3
Steps:
- Preheat the oven to 400F and put the oven rack in the center position.
- Lay the raw chicken on a baking sheet.
- Brush one side of the chicken tenders with olive oil or the melted butter.
- Sprinkle chicken rub on the side that was just brushed with oil or melted butter.
- Flip the chicken tenders over and continue brushing with the oil or butter and sprinkle the 2nd side with chicken rub.
- Bake the chicken for a total of 10 minutes, flipping after 5 minutes, if desired but not required, and then continue cooking on the other side until the internal temperature of the chicken reaches 160F.
- Let the chicken rest for 5 minutes until serving.
MOGAMBO! (BAKED CHICKEN)
This is an elegant cornish game hen dish for two people. Mogambo is savory soul food. You won't find the recipe posted anywhere else on the planet because I am the inventor of this dish which is the end product of three years of meticulous trial and error and subsequent tweaking to achieve just the right balance of flavors. Where does the name come from? It's the name of my favorite classic movie, starring Clark Gable, Ava Gardner and Grace Kelly (color, 1953). And it is also an acronym for MOLASSES (MO), GAME HEN (GAM), and, BOUILLON (BO). Mogambo! The dish takes a little time and effort but the result is well-worth it.
Provided by Bone Man
Categories Poultry
Time 7h
Yield 2 serving(s)
Number Of Ingredients 17
Steps:
- Rinse the hens and place in a large non-metallic bowl. You can also trim away any excess skin/fat that you wish but leave skin on the breast and legs.
- Mix the marinade with a blender, (I use a kitchen aide on setting number 2), including the following ingredients: molasses, boullion, chicken broth, vinegar, olive oil, water, triple sec, lemon juice, italian spices, garlic clove and pimentos with juice. Allow the mix to blend for 20 minutes. If a film forms on top, don't worry about it -- this is normal.
- Pour the marinade over the hens and cover with cling wrap. Allow the hens to marinate in the refrigerator for 3-4 hours.
- At the end of marinatiting time, place the hens, breast up, into a dutch oven or large oven-proof casserole dish. Pour the marinade over the hens (it should come about halfway up on the hens, depending on your cooking dish -- discard any extra marinade) and toss in a bay leaf. Finally, sprinkle the Old Bay seasoning on top of the hens.
- Place the covered dutch oven or casserole dish in a pre-heated 375 degree oven for 1 hour.
- At the end of an hour, lightly rub the breasts and legs with the butter and re-cover. Allow the hens to bake another 45 minutes at the same temperature.
- Discard the bay leaf and serve hot with either egg noodles or plain rice. Garnish with parsley sprigs and orange slices.
- NOTE: You could use a regular roasting chicken for this recipe -- just add 15 minutes to the baking time.
- Also, you can substitute honey for the sorghum molasses if you wish and, either Paul Prudhomme's Poultry Magic or regular poultry seasoning can be substituted for the Old Bay seasoning. There are recipes for italian spices on Recipe*Zaar if you can't find them at the store.
Nutrition Facts : Calories 740, Fat 36.3, SaturatedFat 9.1, Cholesterol 234.8, Sodium 1484.8, Carbohydrate 45, Fiber 2.8, Sugar 39.8, Protein 58.3
SIMPLE BAKED CHICKEN BREASTS
Simple basic recipe for cooking up a bunch of skinless boneless chicken breasts.
Provided by Always Cooking Up Something
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 40m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat convection oven to 400 degrees F (200 degrees C).
- Rub chicken breasts with olive oil and sprinkle both sides with salt and Creole seasoning. Place chicken in a broiler pan.
- Bake in the preheated oven for 10 minutes. Flip chicken and cook until no longer pink in the center and the juices run clear, about 15 minutes more. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
- Remove chicken from pan. Pour water into the pan, while scraping the browned bits of food off of the bottom of the pan with a wooden spoon. Add more water if needed to dislodge the browned bits; serve alongside chicken.
Nutrition Facts : Calories 190.6 calories, Carbohydrate 0.1 g, Cholesterol 67.2 mg, Fat 9.6 g, Protein 24.5 g, SaturatedFat 1.7 g, Sodium 1418.2 mg
BAKED GARLIC PARMESAN CHICKEN
A wonderful baked chicken recipe that's quick and easy! Using just a few handy ingredients, create a delicious main dish, that also makes great leftovers - if there are any! Serve with a salad and pasta or rice for a quick, scrumptious dinner.
Provided by KAREN
Categories Main Dish Recipes Chicken Chicken Parmesan Recipes
Time 45m
Yield 6
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9x13 inch baking dish.
- In a bowl, blend the olive oil and garlic. In a separate bowl, mix the bread crumbs, Parmesan cheese, basil, and pepper. Dip each chicken breast in the oil mixture, then in the bread crumb mixture. Arrange the coated chicken breasts in the prepared baking dish, and top with any remaining bread crumb mixture.
- Bake 30 minutes in the preheated oven, or until chicken is no longer pink and juices run clear.
Nutrition Facts : Calories 281.1 calories, Carbohydrate 13.7 g, Cholesterol 75 mg, Fat 10.8 g, Fiber 0.9 g, Protein 30.4 g, SaturatedFat 3.2 g, Sodium 326.4 mg, Sugar 1.2 g
SHEET-PAN HONEY MUSTARD CHICKEN
This sheet-pan chicken is an easy gluten-free, low-carb meal ideal for busy weekdays. The chicken is tender, juicy and so delicious! It's now on the list of our favorite meals. You can substitute any low-carb vegetable for green beans. -Denise Browning, San Antonio, Texas
Provided by Taste of Home
Categories Dinner
Time 1h
Yield 6 servings.
Number Of Ingredients 13
Steps:
- Preheat oven to 425°. Place chicken in a greased 15x10x1-in. baking pan. Sprinkle with 1/2 teaspoon salt and 1/4 teaspoon pepper. Thinly slice 1 lemon; place over chicken. Cut remaining lemon crosswise in half; squeeze juice into a small bowl. Whisk in oil, honey, mustard, garlic and paprika. Pour half the sauce over chicken; reserve remaining sauce for beans. Pour water into pan. Bake 25 minutes., Meanwhile, combine beans, sweet peppers, remaining sauce, 1/4 teaspoon salt and 1/4 teaspoon pepper; toss to coat. Arrange vegetables around chicken in pan. Bake until a thermometer inserted in chicken reads 170°-175° and beans are tender, 15-20 minutes. If desired, sprinkle with pomegranate seeds.
Nutrition Facts : Calories 419 calories, Fat 26g fat (6g saturated fat), Cholesterol 81mg cholesterol, Sodium 548mg sodium, Carbohydrate 22g carbohydrate (17g sugars, Fiber 2g fiber), Protein 24g protein.
CORNISH GAME HEN PARMESAN
This has a tasty, lightly crisp crust and nicely thickened pan juices. Good served with braised swiss chard.
Provided by Quail Trails
Categories Poultry
Time 50m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Split the game hen in half lengthwise, using a sharp knife to cut through the breast and backbone.
- Mix flour, cheese, salt and herbs.
- Add olive oil and mix until a paste is formed.
- Pat game hen dry.
- Smear paste over skin, coating as much as possible.
- Place halves in baking 8"x8" baking dish, cut side down.
- Bake at 375 degrees until browned, about 35-40 minutes.
- Baste 2-3 times with pan juices toward the end of cooking.
- Do not overcook or meat will become dry.
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