MOCK SOUR CREAM I
If you find you are out of sour cream for a recipe try this alternative.
Provided by Brenda Ward
Categories Side Dish Sauces and Condiments Recipes
Time 10m
Yield 2
Number Of Ingredients 4
Steps:
- Using a blender or food processor, blend cottage cheese, yogurt, lemon juice and artificial sweetener until smooth. Can be kept in refrigerator for up to one week.
Nutrition Facts : Calories 97.2 calories, Carbohydrate 4.6 g, Cholesterol 10.8 mg, Fat 2.6 g, Protein 13.2 g, SaturatedFat 1.7 g, Sodium 358.3 mg, Sugar 1.7 g
MOCK SOUR CREAM
This tastes surprisingly like real sour cream. Try it on potatoes, Mexican dishes-whenever you want a creamy, piquant sensation.
Provided by Sharon123
Categories < 15 Mins
Time 5m
Yield 1 1/2 cups
Number Of Ingredients 6
Steps:
- In a blender or food processor, blend all the above ingredients until smooth.
- Chill.
Nutrition Facts : Calories 150.2, Fat 4.1, SaturatedFat 1.7, Cholesterol 16.7, Sodium 643.6, Carbohydrate 8.8, Fiber 0.1, Sugar 8, Protein 19.2
MOCK SOUR CREAM
I found this in a Jane Brody cookbook,and it;s really pretty tasty, and probably good for someone who is watching fat or calories.I love this on my quesadillas.
Provided by HEP MEP
Categories < 15 Mins
Time 10m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Put all in ingredients in a blender and mix until smooth.
MOCK SOUR CREAM II
A substitute for sour cream that is low in cholesterol.
Provided by Brenda Ward
Categories Side Dish Sauces and Condiments Recipes
Time 10m
Yield 8
Number Of Ingredients 3
Steps:
- Mix cottage cheese, lemon juice and milk in blender until smooth. Keeps in refrigerator for a week.
Nutrition Facts : Calories 28.5 calories, Carbohydrate 1.6 g, Cholesterol 2.4 mg, Fat 0.6 g, Protein 4.1 g, SaturatedFat 0.3 g, Sodium 117.9 mg, Sugar 0.5 g
EASY AND HEALTHY MOCK SOUR CREAM SUBSTITUTE
This recipe is posted for the ZWT and is adapted from the book "Quick and Healthy "Recipes and Ideas". This recipe is almost more simple than simple.. reduce those claories effortlessly. Great on baked potatoes. ZWT REGION: France.
Provided by kiwidutch
Categories Sauces
Time 5m
Yield 1 1/4 cups
Number Of Ingredients 5
Steps:
- Blend skim milk and cottage cheese together until smooth and creamy.
- If you want to use this as a dip you could add herbs such as dill.
Nutrition Facts : Calories 182.9, Fat 3.6, SaturatedFat 2.3, Cholesterol 15.4, Sodium 763.1, Carbohydrate 9.3, Sugar 0.6, Protein 26.8
EASY AND HEALTHY MOCK SOUR CREAM SUBSTITUTE
This recipe is posted for the ZWT and is adapted from the book "Quick and Healthy "Recipes and Ideas". This recipe is almost more simple than simple.. reduce those claories effortlessly. Great on baked potatoes. ZWT REGION: France.
Provided by @MakeItYours
Number Of Ingredients 5
Steps:
- Blend skim milk and cottage cheese together until smooth and creamy.
- If you want to use this as a dip you could add herbs such as dill.
MOCK SOUR CREAM RAISIN PIE
My Dear Sweet Late Mother was a diabetic, and had this recipe in her grey cookbook. Be sure to check out the hint she left for us. Most of the cooking time is really chilling time.
Provided by Chabear01
Categories Pie
Time 2h30m
Yield 1 slice, 8 serving(s)
Number Of Ingredients 6
Steps:
- In a saucepan, combine milk and yogurt. Add the pudding mix.Cook and stir constantly until mixture boils and thickens.
- Stir in Allspice. Add Raisins and mix well.
- Let cool for 10 minutes stirring occasionally.
- Pour into Pastry shell. Chill at least 2
- hours.
- *** HINT ***.
- To prevent your pie shell from shrinking as it bakes, put rolled pastry in a pie plate, then place an empty pie plate inside it. Bake 10 minutes. Remove the empty plate: continue baking until crust is brown.
Nutrition Facts : Calories 199.2, Fat 8, SaturatedFat 2, Cholesterol 1.2, Sodium 218.8, Carbohydrate 27.9, Fiber 0.9, Sugar 10.5, Protein 4.9
MOCK SOUR CREAM RAISIN PIE
This old-fashioned dessert really is easy-as-pie to prepare. It's perfect for entertaining because it can be made ahead of time.
Provided by Taste of Home
Categories Desserts
Time 15m
Yield 8 servings.
Number Of Ingredients 7
Steps:
- In a saucepan, combine milk and yogurt. Add the pudding mix; cook and stir constantly until mixture boils and thickens. Stir in allspice. Add raisins; mix well and let cool for 10 minutes, stirring occasionally. , Pour into crust. Chill at least 2 hours. Serve with whipped topping if desired.
Nutrition Facts :
ANOTHER MOCK SOUR CREAM
Make and share this Another Mock Sour Cream recipe from Food.com.
Provided by Outta Here
Categories Low Cholesterol
Time 10m
Yield 1 cup, 4 serving(s)
Number Of Ingredients 3
Steps:
- Blend all ingredients in blender until smooth. (Scrape sides of container often with rubber spatula while blending.).
Nutrition Facts : Calories 51.9, Fat 1.4, SaturatedFat 0.6, Cholesterol 6, Sodium 194.3, Carbohydrate 2.5, Sugar 2.5, Protein 6.9
MOCK SOUR CREAM
Number Of Ingredients 2
Steps:
- Also use this on baked potatoes.1. Combine all ingredients in container of a blender or food processor process on medium-high speed until smooth and creamy.2. Cover and chill thoroughly.Food exchanges per 2 tablespoon serving: 1/3 lean MEAT
Nutrition Facts : Nutritional Facts Serves
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