Best Mixed Vegetable Masala Recipes

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MIXED VEGETABLE MASALA



Mixed Vegetable Masala image

This is a simplified version of a basic vegetable curry. It's hearty and filling, reasonably spicy but not overpowering. If you are feeling decadent upgrade the coconut milk to full fat. ;)

Provided by Radivu

Categories     Curries

Time 1h

Yield 4 serving(s)

Number Of Ingredients 13

1 teaspoon fresh ginger, minced
2 garlic cloves, peeled
1 (15 ounce) can diced tomatoes
1/2 teaspoon cayenne pepper
1 tablespoon canola oil
1 medium onion, chopped
1 small yellow bell pepper, diced
2 medium boiling potatoes, peeled and cubed
2 medium carrots, sliced
1 1/2 teaspoons garam masala
1 teaspoon chili powder
1 cup cauliflower floret (1 small head)
1/2 cup light coconut milk

Steps:

  • Pulse ginger and garlic in a blender or food processor until they are both finely chopped. Add the tomatoes with the juice and the cayenne pepper. Pulse together until combined but don't let it turn into a puree. Set aside.
  • Heat oil in a nonstick pan or large skillet over medium heat. Add onion and bell pepper. Cook, stirring frequently, until softened. About 10 minutes. Stir in potatoes, carrots, garam masala, and chili powder. Cover and cook over medium-low heat for 10 minutes. Stir occasionally to keep from sticking.
  • Add cauliflower tomato mixture, and 1/2 cup water. Simmer for 20 minutes uncovered.
  • Remove from heat, stir in coconut milk, and season with pepper.

MIXED VEGETABLE MASALA



Mixed Vegetable Masala image

Make and share this Mixed Vegetable Masala recipe from Food.com.

Provided by Liwl7755

Categories     Vegetable

Time 45m

Yield 4 serving(s)

Number Of Ingredients 17

2 potatoes, peeled and cubed
1 carrot, chopped
10 French style green beans, chopped
1 quart cold water
1/2 cup frozen green pea, thawed
1 teaspoon salt
1/2 teaspoon ground turmeric
1 tablespoon vegetable oil
1 teaspoon mustard seeds
1 teaspoon ground cumin
1 onion, finely chopped
1 (15 ounce) can peeled whole tomatoes
1 teaspoon garam masala
1/2 teaspoon ground ginger
1/2 teaspoon garlic powder
1/2 teaspoon chili powder
1 sprig cilantro leaf, for garnish (optional)

Steps:

  • Place potatoes, carrots and green beans in the cold water.
  • Allow to soak while you prepare the rest of the vegetables; drain.
  • In a microwave safe dish place the potatoes, carrots, green beans, peas, salt and turmeric.
  • Cook for 8 minutes.
  • Meanwhile, heat oil in a large skillet over medium heat.
  • Cook mustard seeds and cumin; when seeds start to sputter and pop, add the onion and saute until transparent.
  • Stir in the tomatoes, garam masala, ginger, garlic and chili powder; saute 3 minutes.
  • Add the cooked vegetables to the tomato mixture and saute 1 minute.
  • Cover and allow to simmer for about 20 minutes or until potatoes are nice and tender.
  • Garnish with cilatro and serve.

MIXED VEGETABLE MASALA



MIXED VEGETABLE MASALA image

Categories     Vegetable     Wheat/Gluten-Free

Yield 4 people

Number Of Ingredients 13

1 1-in. piece of fresh ginger, sliced
2 cloves garlic
1 15-oz can diced tomatoes
1/2 tsp cayenne
2 T canola or veg. oil
1 med. onion, chopped (1 cup)
1 small yellow bell pepper, diced (1 cup)
2 med. boiling potatoes, peeled and cubed (1 cup)
2 med. carrots, sliced (1 cup)
1 1/2 t garam masala
1/2 t chili powder
2 C cauli florets
1/2 C light coconut milk

Steps:

  • 1. Pulse ginger & garlic in food processor until finely chopped. Add tomatoes with juice and cayenne pepper, and pulse until combined. Set aside. 2. Heat oil in saucepan over med. heat. Add onion and bell pep, and saute 10 min. Stir in pots, carrots, garam masala, and chili powder. Cover, reduce heat to med-low, and cook 10 min, stirring occasionally. 3. Add cauli, tom mixture, and 1/2 C water. Simmer 20 min. Remove from heat, and stir in coconut milk. Season with pep.

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