Best Mixed Bean Stew Recipes

FEIJOADA (BRAZILIAN BLACK BEAN AND MIXED MEAT STEW) WITH ORANGE

Steps:

• Drain the beans and place in a very large clean pan (or 2 large smaller pans) Fill with enough water to cover the beans by around 2 inches and bring to the boil. Do not add salt.
• Once boiling, reduce the heat to medium and cook for 45 minutes, stirring occasionally if you remember to. Now add the cubed steak and the bay leaves and reduce the heat to low.
• In a separate frying pan heat the oil over a high heat, fry the pork belly until browned all over and add to the pot. Fry the raw spicy sausages whole and once browned, slice and add to the pot. Fry the bacon and add to the pot. Lastly add the cooked smoked sausage slices (no need to fry these).
• Cook over a medium heat for 15 minutes, if the mixture is looking a little dry, add more water but do not water log. Reduce the heat to low.
• Now take out a cup full of the beans and water leaving the meat in the pan. Put in the blender with the onion and garlic, whizz until almost smooth (add a bit more tap water if necessary) and add to the pot. (If you don't have a blender, mash the beans and grate in the onion and garlic).
• Add the hot pepper sauce if using, season to taste with salt and pepper and cook over a low heat for an hour or two checking every 15 minutes or so. Do not let the mixture dry out.
• You should have a thick, meaty fragrant stew, if not continue cooking until the excess water has evaporated.
• Serve with white rice and the orange and coriander salad below. Freeze any leftovers within 24hours.
• For the salad, cut the onion into rings or half rings and soak in iced water for at least an hour.
• Cut the oranges on a plate to catch the juice. Slice the top and bottom off each orange and run a knife down under the skin and pith so you end up with a perfectly peeled orange with no white pith. Cut into rounds, remove any pips and arrange on a plate or platter. Season with salt and plenty of pepper.
• Drain the onions and pat dry, mix with the olive oil, lemon juice and coriander then season well. Sprinkle over the oranges and garnishing with a little extra coriander.
• Enjoy your feast! In Brazil they say that feijoada will induce sleep, so don't eat it on a busy day!

SLOW COOKER HEARTY MIXED BEAN STEW WITH SAUSAGE

Steps:

• Cook the sausage in a 10-inch skillet over medium-high heat until well browned, stirring often to separate meat. Pour off any fat.
• Stir the sausage, broth, black pepper, carrots, celery and beans in a 5-quart slow cooker.
• Cover and cook on LOW for 7 to 8 hours.
• Stir in the tomatoes. Cover and cook for 1 hour or until the beans are tender. Sprinkle with the cheese.

MIXED BEAN AND WINTER SQUASH STEW WITH FRESH BASIL

Steps:

• Drain the beans through a strainer set over a bowl. Transfer to a large, heavy soup pot or Dutch oven. Measure the liquid in the bowl and add enough water to measure 2 quarts. Add to the beans and bring to a gentle boil over medium heat. Cover, reduce the heat to low and simmer 1 hour. Add salt to taste and the bouquet garni, and continue to simmer until tender but intact, about 30 minutes.
• Meanwhile, heat the olive oil over medium heat in a large, heavy frying pan and add the onion. Cook, stirring, until the onion is tender, about 5 minutes, and add the paprika. Stir together for about a minute, and add the garlic and a pinch of salt. Cook, stirring, for a minute or two, until the garlic and onions are very fragrant, and stir in the tomatoes. Cook, stirring often, until the tomatoes are cooked down and fragrant, about 5 to 10 minutes. Add a ladleful of broth from the beans and stir to deglaze the bottom of the pan.
• Stir the onion mixture into the beans. Add salt and pepper to taste. Add the winter squash and lima beans. Cover and simmer for about 30 minutes, until the squash and all the beans are tender. Taste and adjust salt, and add freshly ground pepper. Remove the bouquet garni. Just before serving stir in the fresh basil. Serve in wide soup bowls, passing Parmesan for sprinkling.

POROTOS MIXTOS: MIXED BEAN STEW

Steps:

• In a stockpot, combine the beans, pumpkin, and chicken stock. Bring to a boil. Cook until beans are tender, about 1 hour.
• In a saute pan, render bacon. Add onions, peppers, and carrots. Cook until translucent. Add to the bean mixture. Cook for around 15 minutes.
• In a blender, puree corn and basil. Add the mixture to the beans and cook for 15 minutes, stirring continuously. Season. Serve with paprika oil.
• Heat up the oil and cook the garlic. Strain. Add paprika. Cool.

MIXED BEAN STEW

Steps:

• 1. The bean mix should be soaked for 5-6 hours and then cooked in pressure cooker, so that it is ready to use. 2. Run 1/4th of the bean mix in the blender to make a coarse paste. We will use this to thicken our stew. 3. Run 2/3rd of the chopped tomato in the blender to puree 4. Heat the oil in a large flat pan 4. Add the turmeric, the jeera (cumin), and red chilie powder. After this add the chopped green chilie and garlic as well as the onion and green onion. Fry on low heat till onion softens. 5. Add the chopped dill. 6. Next add both the remaining chopped tomato as well as the tomato paste, as well as a little water and simmer for a few minutes. 7. Add the bean mix as well as the bean paste. Continue to let the stew simmer for at least 10 mins. 8. Add salt, tamarind water and a little suger (optional) according to taste. 9. Simmer for 5 mins additionally . 10. Your mixed bean stew is ready !