MILK & CEREAL SMOOTHIES
Make and share this Milk & Cereal Smoothies recipe from Food.com.
Provided by Food.com
Categories Breakfast
Time 2m
Yield 2 smoothies
Number Of Ingredients 5
Steps:
- Put all ingredients in a blender and blend until smooth.
- Garnish with extra cereal on top and enjoy!
Nutrition Facts : Calories 216.7, Fat 8.4, SaturatedFat 5.3, Cholesterol 33, Sodium 120.5, Carbohydrate 28.7, Sugar 22.9, Protein 8.3
MILO BREAKFAST SMOOTHIE SHAKE
Make and share this Milo Breakfast Smoothie Shake recipe from Food.com.
Provided by Mandy
Categories Smoothies
Time 4m
Yield 1 serving(s)
Number Of Ingredients 7
Steps:
- Blend all ingredients together until smooth.
Nutrition Facts : Calories 564.8, Fat 15.5, SaturatedFat 8.3, Cholesterol 47.2, Sodium 208.5, Carbohydrate 90.7, Fiber 7.2, Sugar 38, Protein 20.9
CEREAL AND PROTEIN SMOOTHIE
Got this from a Yahoo website--Very filling and satisfying. It says two servings, but really now!!!
Provided by CoffeeB
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Mix altogether in a blender and enjoy!
Nutrition Facts : Calories 131.1, Fat 4.6, SaturatedFat 2.8, Cholesterol 17.1, Sodium 62.5, Carbohydrate 19.7, Fiber 0.9, Sugar 12.3, Protein 4.3
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