Best Middle Eastern Lamb And Bean Stew Recipes

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MIDDLE EASTERN LAMB AND BEAN STEW



Middle Eastern Lamb and Bean Stew image

This recipe is from Slow Cooker Magic: a simple and delicious recipe!

Provided by Pat Duran

Categories     Other Main Dishes

Time 3h40m

Number Of Ingredients 13

2 Tbsp olive oil
1 to 1 1/2 lb lamb shank
4 c chicken broth
5 clove garlic, crushed
8 peppercorns, whole black
2 slice bacon, chopped
2 lb boneless lamb stew meat, dredged in 1/2 c. flour
1 small sweet onion, chopped
2 medium carrots ,sliced in 1/2 inch rounds
2 medium stalks celery cut into 1-inch slices
2 can(s) 15 oz. each cannellini beans, drained
1/4 c cornstarch mixed with 1/4 cup water
salt and pepper to taste

Steps:

  • 1. Heat oil in large skillet over medium-high heat.
  • 2. Add the lamb shank and brown on all sides. Place in slow cooker. Add chicken broth, garlic and peppercorns; cover and cook on High for 2 hours.
  • 3. Add bacon to same skillet in which lamb was browned and cook until crisp.
  • 4. Add half the stew meat to pan and brown on all sides. Add browned stew meat to slow cooker.
  • 5. Add onion and remaining stew meat to skillet and cook until meat is browned on all sides. add more if needed. Place remaining browned meat mixture in slow cooker.
  • 6. Cover and cook on high for 3 hours more.
  • 7. During the last 30 minutes of cooking, add carrots, celery and beans, and stir in cornstarch mixture. Before serving season with salt and pepper and garnish with chopped fresh parsley , wilted celery leaves, or other herbs.

MIDDLE EASTERN LAMB AND BEAN STEW



Middle Eastern Lamb and Bean Stew image

Make and share this Middle Eastern Lamb and Bean Stew recipe from Food.com.

Provided by Virginia Cherry Blo

Categories     Southwest Asia (middle East)

Time 8h30m

Yield 4-6 serving(s)

Number Of Ingredients 14

2 tablespoons olive oil
1 lamb shank
4 cups chicken broth
5 garlic cloves, crushed
8 peppercorns
2 slices bacon, chopped
2 lbs lamb stew meat, boneless (dredged in the 1/2 cup flour)
1/2 cup flour
1/2 sweet onion, chopped
2 (15 ounce) cans cannellini beans, rinsed and drained
2 carrots, sliced
2 -3 stalks celery, diagonally sliced
1/4 cup cornstarch (mixed with the 1/4 cup water)
1/4 cup water

Steps:

  • Heat oil in large saucepan over medium-high heat. Add lamb shank and brown on all sides. Transfer lamb to slow cooker. Add broth, garlic, and peppercorns. Cover; cook on HIGH 2 hours.
  • Add bacon to same skillet. Cook until crisp. Remove bacon to paper towels; crumble. Add 1/2 stew meat to skillet; brown on all sides. Transfer meat to slow cooker. Brown remaining 1/2 stew meat with onion, adding additional oil if needed. Transfer mixture to slow cooker. Add beans, carrots, and celery. Cover; cook on LOW 2 hours.
  • Transfer lamb shank to cutting board 30 minutes before serving. Remove meat; return to slow cooker. Discard bone. Let cooking liquid stand 5 minutes to allow fat to rise. Skim off fat. Stir in cornstarch mixture. Cook, UNCOVERED, 30 minutes or until thickened. Season with salt and pepper. Garnish with chopped fresh herbs.

Nutrition Facts : Calories 1067.1, Fat 39.8, SaturatedFat 12.8, Cholesterol 308, Sodium 1651.6, Carbohydrate 57.2, Fiber 13.3, Sugar 7.1, Protein 113.1

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