MICROWAVE SWEDISH MEATBALLS FOR 2
Make and share this Microwave Swedish Meatballs for 2 recipe from Food.com.
Provided by jrthrmn
Categories Meat
Time 15m
Yield 2 serving(s)
Number Of Ingredients 14
Steps:
- In small bowl, mix ground beef, bread, 2 teaspoons milk, 3/4 teaspoon dried minced onion, 1/8 teaspoon salt and dash pepper.
- Shape into eight meatballs.
- Arrange around edge of 1-quart square casserole.
- Microwave at High 1 to 1-1/2 minutes, or until meatballs are no longer pink, turning over after half the time.
- Drain, reserving 1 tablespoon drippings.
- In 4-cup measure mix flour, bouillon granules, parsley, nutmeg, dash salt and dash pepper.
- stir in water and reseved drippings until smooth.
- Gradually blend in milk.
- Microwave at High 3 1/2 to 4 1/2 minutes, or until slightly thickened, stirring after the first minute and then every 30 seconds.
- Pour sauce over meatballs.
- Microwave at High 2 to 3 minutes, or until meatballs are firm and centers are no longer pink, stirring after half the cooking time.
- Serve the meatballs over hot, cooked buttered egg noodles, if desired.
Nutrition Facts : Calories 213.8, Fat 11.4, SaturatedFat 5, Cholesterol 47.8, Sodium 379.8, Carbohydrate 12.8, Fiber 0.5, Sugar 0.8, Protein 14.1
MICROWAVE MEATBALLS
Make and share this Microwave Meatballs recipe from Food.com.
Provided by anme7039
Categories Poultry
Time 18m
Yield 15 meatballs, 5 serving(s)
Number Of Ingredients 11
Steps:
- Mix ground meat, bread crumbs, water, basil, oregano, parsley, garlic powder, and egg.
- Form mixture into about 15 meatballs.
- Put meatballs in a microwave safe baking dish.
- Cover with spaghetti sauce and parmesan cheese.
- Cover dish with plastic wrap and microwave at 70% power for 12 minutes.
- Uncover; add Mozzarella cheese.
- Microwave at 70% power for 1 to 1-1/2 minutes or until the cheese is melted.
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