LOW CARB CHOPS IN BOURBON MUSTARD SAUCE

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Low Carb Chops in Bourbon Mustard Sauce image

This recipe is in the book Protein Power. And all I can say is WOW!! It is now my favorite way to eat Pork Chops. On a diet or no. They are so creamy and delicious!!

Provided by Sally Lyn

Categories     Pork

Time 45m

Yield 2 serving(s)

Number Of Ingredients 11

2 pork chops, 3/4 inch thick
3 tablespoons butter
1 tablespoon olive oil
3 tablespoons Bourbon
2 tablespoons scallions
1 cup thinly sliced mushroom
1/8 teaspoon dried thyme
1 tablespoon Dijon mustard
1/4 cup heavy cream
1 tablespoon minced parsley (optional)
salt and pepper

Steps:

  • salt and pepper the chops.
  • saute chops in 2 tablespoons butter and olive oil over medium-high heat.
  • pour bourbon and swirl around until a thin glaze.
  • Add scallions and mushroom and cover pan for 5 minutes.
  • crush thyme and sprinkle over chops.
  • add mustard and cream cover the pan and simmer for 25 minutes.
  • take chops out of pan and set on plates. add remaining butter to mustard sauce.
  • pour the sauce and mushroom over chops and serve.
  • Optional sprinkle with parsley.

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