Best Microwave Brussels Sprouts Recipes
MICROWAVE BRUSSELS SPROUTS
Prepare these dressed-up microwave Brussels sprouts when your conventional oven is filled with the main dish. I think you will agree the cheese topping makes these sprouts special enough to include in a holiday meal. -Gloria Warczak, Cedarburg, Wisconsin
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 8 servings.
Number Of Ingredients 7
Steps:
- Place the brussels sprouts in a 1-1/2-qt. microwave-safe dish; add water. Sprinkle with celery salt and pepper. Cover and microwave on high for 6-8 minutes or until tender, stirring and rotating a quarter turn every 2 minutes. Drain. Sprinkle with cheese; microwave on high for 30-60 seconds or until cheese begins to melt. Combine cornflakes and butter; sprinkle over sprouts.
Nutrition Facts : Calories 75 calories, Fat 3g fat (1g saturated fat), Cholesterol 7mg cholesterol, Sodium 128mg sodium, Carbohydrate 10g carbohydrate (2g sugars, Fiber 3g fiber), Protein 4g protein. Diabetic Exchanges
MICROWAVE STEAMED NEW POTATOES & BRUSSELS SPROUTS
Make and share this Microwave Steamed New Potatoes & Brussels Sprouts recipe from Food.com.
Provided by Nyteglori
Categories Vegetable
Time 15m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Combine potatoes, brussels sprouts and broth in 2 quart microwave safe casserole. Cover tightly with lid or plastic wrap turned back slightly on one side.
- Microwave on high 4 minutes. Stir. Cover again. Microwave on high 3-6 minutes or until vegetables are tender.
- Let them stand, covered, 5 minutes. To serve, sprinkle vegetables with pepper, parsley and chives.
Nutrition Facts : Calories 70.1, Fat 0.5, SaturatedFat 0.1, Sodium 111.8, Carbohydrate 14.3, Fiber 2.8, Sugar 1.6, Protein 3.3
MICROWAVE BRUSSELS SPROUTS
Make and share this Microwave Brussels Sprouts recipe from Food.com.
Provided by shellbee
Categories Vegetable
Time 15m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- put brussels sprouts in 1 and1/2 quart microwave dish and add water.
- sprinkle with celery salt and pepper.
- cover and microwave 8-10 minutes or till tender; stirring and rotating 1/4 turn every 3 minutes.
- drain.
- sprinkle with cheese and microwave on high 1 to 2 minutues or till cheese begins to melt.
- combine crushed cornflakes and butter and sprinkle over the sprouts.
Nutrition Facts : Calories 76, Fat 4.2, SaturatedFat 1.8, Cholesterol 7.4, Sodium 86.9, Carbohydrate 7.2, Fiber 2.2, Sugar 1.6, Protein 4
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