MEXICAN-INSPIRED TURKEY BURGERS
We love burgers on the grill, but turkey burgers can be bland and beef burgers can be fatty. To create these burgers, I used a spice combination from a taco recipe and then tinkered with cheeses and different toppings. -Heather Byers, Pittsburgh, Pennsylvania
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 4 servings.
Number Of Ingredients 15
Steps:
- In a large bowl, combine 1/4 cup salsa, cheese, paprika, oregano, cumin, sugar, garlic powder, thyme, salt and cayenne. Crumble turkey over mixture and mix well. Shape into four burgers., Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack. Grill, covered, over medium heat or broil 4 in. from the heat for 5-7 minutes on each side or until a thermometer reads 165° and juices run clear., In a small bowl, combine sour cream and remaining salsa. Place burgers on buns; top with endive, tomato and sour cream mixture.
Nutrition Facts : Calories 312 calories, Fat 7g fat (2g saturated fat), Cholesterol 55mg cholesterol, Sodium 599mg sodium, Carbohydrate 29g carbohydrate (7g sugars, Fiber 3g fiber), Protein 36g protein. Diabetic Exchanges
MEXICAN TURKEY BURGERS
Inspired by Mexican tortillas, American burgers, and delicious breadcrumb coatings, I created this recipe. The whole family loves it, and whoever gets this recipe in hand passes it on. So I thought it was time to share it with you.
Provided by Daniel den Hoed
Categories World Cuisine Recipes Latin American Mexican
Time 45m
Yield 6
Number Of Ingredients 12
Steps:
- Preheat oven to 450 degrees F (230 degrees C). Coat a medium baking dish with cooking spray.
- Heat the olive oil in a skillet over medium heat, and saute the onion, green pepper, and garlic 5 minutes. Remove from heat, and cool slightly.
- In a small bowl, mix the salsa and 1/2 the corn. In a large bowl, mix the onion mixture with the turkey, taco seasoning, and 2 tablespoons of the salsa mixture. Divide into 6 patties, and press into the breadcrumbs to lightly coat on all sides. Arrange coated patties in the prepared baking dish.
- Bake the patties 10 minutes in the preheated oven. Drain any liquid from the dish, turn patties, and spread with the remaining salsa mixture. Continue baking 10 minutes, to an internal temperature of 165 degrees F (75 degrees C).
- Warm the tortillas in the microwave, about 30 seconds on High. Wrap the cooked turkey patties in the warmed tortillas with sour cream and lettuce. Sprinkle with remaining corn to serve.
Nutrition Facts : Calories 508.7 calories, Carbohydrate 64.5 g, Cholesterol 62.2 mg, Fat 17.5 g, Fiber 5.4 g, Protein 25.2 g, SaturatedFat 5.2 g, Sodium 1445.2 mg, Sugar 7.8 g
MEXICAN TURKEY BURGERS WITH PICO DE GALLO
I serve this without the roll for a great low-carb meal. If you decide to use a roll, drain the Pico de Gallo before placing on top of the burger to prevent the bun from getting wet. Fresh cilantro is a must for the Pico de Gallo. While you may choose to use a little cooking spray, it is not necessary as the burgers, at first a little sticky, will firm up as they cook.
Provided by Peach822
Categories World Cuisine Recipes Latin American Mexican
Time 30m
Yield 4
Number Of Ingredients 16
Steps:
- In a bowl, mix together the tomatoes, the 1/3 cup chopped onion, 2 of the 4 cloves of minced garlic, serrano chile pepper, lime juice, and cilantro. Stir in salt and pepper to taste, and set aside.
- Place the ground turkey in a bowl. Add the egg, the 1/2 onion, minced, remaining 2 cloves minced garlic, coriander, celery salt, chili powder, cumin, and chopped parsley. Using your hands, work the mixture until all ingredients are evenly blended. Form mixture into 4 patties.
- Heat a large, non-stick skillet for medium-high heat. Cook the turkey burgers for 5 minutes per side, or until no longer pink in the center and juices run clear. Reduce the heat as necessary during cooking. Serve with Pico de Gallo salsa.
Nutrition Facts : Calories 232.7 calories, Carbohydrate 10.4 g, Cholesterol 118.5 mg, Fat 10.7 g, Fiber 2.9 g, Protein 25.7 g, SaturatedFat 2.7 g, Sodium 575.5 mg, Sugar 4.3 g
CHEESY MEXICAN TURKEY BURGERS
These are not spicy (feel free to add spice if you like yours that way!) but have a fresh, vibrant flavour that goes well with burger buns or with other sides such as Mexican rice.
Provided by Shuzbud
Categories Poultry
Time 35m
Yield 4 burgers, 4 serving(s)
Number Of Ingredients 8
Steps:
- Start the barbecue or preheat the grill.
- Remove the core and seeds from the tomato and finely dice the flesh.
- In a bowl, add to the tomato: the turkey, mexican cheese, paprika and fresh coriander. Mix well.
- Divide the mixture into four and shape into burgers. If you have time, cover and chill in the fridge for 20 minutes to let the flavours blend.
- Place a sheet of foil over the barbecue or grill, or use a baking sheet if preferred- because these burgers are made from a low fat meat, they can break up if not handled carefully, so the foil helps them to stay together. Handle and flip them with care.
- Place the burgers on the barbecue or under a grill, on the foil or baking sheet.
- Cook for 15 minutes, flipping regularly.
- If using a barbecue, remove the foil at this point- after 15 minutes- so the burgers pick up the chargrilled flavour in the next 10 minutes.
- Cook for a further 10 minutes (whether using a barbeque or a grill) or until completely cooked through.
- Serve with salsa if desired, on burger buns, Mexican rice, or whatever takes your fancy!
MEXICAN TURKEY BURGERS
A moist, filling turkey burger with a twist. Serve traditionally on a hamburger roll, or open face on a corn tortilla.
Provided by KelBel
Categories Lunch/Snacks
Time 1h20m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Mix ground turkey and refried beans until combined.
- Add remaining ingredients and mix together. Shape into four equal sized burgers. Cover and let chill 1 hour.
- Grill, broil or fry for 5-6 minutes per side until thoroughly cooked.
- Serve on corn tortilla with guacamole, cheddar cheese, and salsa.
GOURMET MEXICAN TURKEY BURGERS
Steps:
- If using corn tortillas, toast in pre-heated, 400-degree oven about 15 minutes before turning and toasting for 15 more minutes or until crunchy. Break tortillas into smaller pieces and add a few at a time to the food processor until all are ground to crumbs. Add these crumbs or crushed tortilla chip crumbs to turkey. Combine remaining ingredients, except for oil. Add that to turkey. Form turkey into flat patties that are a little thinner in the middle than on the sides. Brush both sides of patties lightly with oil. Place in refrigerator until ready to cook, up to one day ahead of time. Brush grill or pan with oil and heat to medium high. Cook burgers about 5-6 minutes per side or until center is no longer rare. If desired, top burgers with cheese about one minute before removing from heat. Toast buns on grill or in toaster until slightly browned. Serve with suggested toppings.
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