Best Mexican Egg Cups Recipes

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MEXICAN EGG CUPS



Mexican Egg Cups image

A great breakfast, brunch or lunch can be made with these easy to prepare egg cups. Level of heat is determined by the salsa you use.

Provided by Pesto lover

Categories     Breakfast

Time 25m

Yield 4 serving(s)

Number Of Ingredients 9

4 small flour tortillas
4 eggs
4 tablespoons half-and-half
1/2 cup monterey jack cheese or 1/2 cup monterey jack pepper cheese, shredded
1 green onion, sliced thin
4 teaspoons diced green chili peppers (canned or fresh jalapeno)
salt and pepper, to taste
4 tablespoons salsa
chopped cilantro, for garnish

Steps:

  • Warm the tortillas in the microwave until soft and pliable, about 1 minute.
  • Place each into 4" ramekins or tart pans. You might me able to use extra large muffin pans, though I've never tried that.
  • Beat together eggs, half and half, cheese, green onion, and green chile with salt and pepper to taste.
  • Bake until eggs are just set, about 20-40 minutes, depending upon the type and size ramekins or pans you used. Keep an eye on them.
  • To serve, spoon a tbsp of salsa over each and sprinkle with chopped cilantro.
  • For a more substantial meal, you can add 1/2 c cooked and cooled Mexican chorizo to the egg mixture before filling the cups. It will take about 5 minutes longer to bake.

Nutrition Facts : Calories 244.1, Fat 13.1, SaturatedFat 5.9, Cholesterol 204.1, Sodium 440.5, Carbohydrate 18.1, Fiber 1.3, Sugar 1.6, Protein 13.1

HUEVOS RANCHEROS IN TORTILLA CUPS



Huevos Rancheros in Tortilla Cups image

Provided by Bon Appétit Test Kitchen

Categories     Bean     Egg     Breakfast     Brunch     Vegetarian     Quick & Easy     Low Cal     High Fiber     Cinco de Mayo     Tortillas     Monterey Jack     Bon Appétit     Sugar Conscious     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 6 servings

Number Of Ingredients 9

4 tablespoons olive oil, divided
6 6- to 61/2-inch-diameter corn tortillas
1 15-ounce can pinto beans or black beans, drained
2/3 cup chopped fresh cilantro, divided
1 teaspoon ground cumin
6 large eggs
3/4 cup grated Monterey Jack cheese
1 cup purchased pico de gallo
2 to 3 teaspoons bottled chipotle hot sauce

Steps:

  • Preheat oven to 350°F. Brush six 10-ounce custard cups with 1 tablespoon oil. Stack tortillas; microwave uncovered until warm and flexible, about 25 seconds. Gently press 1 tortilla into each cup. Brush tortillas with 2 tablespoons oil.
  • Place pinto beans, remaining 1 tablespoon oil, 1/3 cup chopped cilantro, and cumin in small bowl; mash coarsely with fork. Spoon bean mixture into bottom of tortilla cups, spreading and dividing evenly. Crack 1 egg into each tortilla cup atop beans. Sprinkle each with grated Monterey Jack cheese, covering egg completely. Bake uncovered until egg yolks are firm to touch and whites are set, about 27 minutes (yolks will still be soft inside).
  • Meanwhile, mix pico de gallo, 1/3 cup cilantro, and hot sauce in small bowl. Using large spoon, lift tortilla cups from dishes; transfer to plates. Top eggs with pico de gallo and serve immediately.

KIM'S TEX-MEX EGG CUPS (SOUTH BEACH DIET FRIENDLY)



Kim's Tex-Mex Egg Cups (South Beach Diet Friendly) image

I've often put shredded cooked chicken in my migas or breaksfast tacos, so when I started the South Beach Diet I came up with this recipe. The egg cups can be made ahead of time and refrigerated, then heated just before serving. I like mine topped with Cholula hot sauce!

Provided by Kim D.

Categories     Breakfast

Time 35m

Yield 12 serving(s)

Number Of Ingredients 8

10 eggs
1/2 cup 1% fat cottage cheese
1/2 cup shredded monterey jack cheese
1 (4 ounce) can chopped green chilies
1/2 teaspoon salt
1/2 teaspoon pepper
1 cup chicken breast, cooked and chopped
cholula hot sauce (optional) or Tabasco sauce (optional)

Steps:

  • Spray muffin pans with non-stick cooking stray (Such as Pam).
  • Preheat oven to 350°F.
  • In a large mixing bowl, beat eggs with a whisk.
  • Add cottage cheese, Monetery Jack cheese, green chiles, salt and pepper.
  • Mix until well blended.
  • Add chicken and stir until combined.
  • Spoon 1/4 cup of egg mixture into each cup.
  • Bake for 20 minutes or until done.
  • Take a knife and loosen the cups from the pan.
  • Turn egg cups out onto a wire rack and let cool slightly before serving.
  • Eat eggs warm out of the oven, or refrigerate for later use.
  • EGGS DO NOT FREEZE WELL! Eggs become spongy and wet when frozen!

Nutrition Facts : Calories 88, Fat 5.5, SaturatedFat 2.3, Cholesterol 159.6, Sodium 220.2, Carbohydrate 1.6, Fiber 0.2, Sugar 0.9, Protein 7.8

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