Best Mexican Chicken Salad Recipes

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MEXICAN CHICKEN AND RICE SALAD



Mexican Chicken and Rice Salad image

I came up with this when I had leftover rice and hadn't eaten dinner yet. It turned out so good I had to share it. Use leftover chicken or grill a breast. Serve warm or cold.

Provided by Heather Finn-Brady

Categories     Salad     Grains     Rice Salad Recipes

Time 15m

Yield 6

Number Of Ingredients 7

3 cups cooked brown rice
2 cups salsa
1 (15.25 ounce) can sweet corn, drained
1 (15 ounce) can black beans, rinsed and drained
1 cooked chicken breast, chopped
1 avocado - peeled, pitted, and cut into cubes
¼ cup chopped cilantro

Steps:

  • Mix rice, salsa, corn, beans, chicken, avocado, and cilantro together in a bowl.

Nutrition Facts : Calories 567.3 calories, Carbohydrate 105.8 g, Cholesterol 12.2 mg, Fat 9 g, Fiber 13.1 g, Protein 19.9 g, SaturatedFat 1.6 g, Sodium 1019.1 mg, Sugar 5.7 g

MEXICAN CHICKEN QUINOA SALAD



Mexican Chicken Quinoa Salad image

A quick and easy way to make a delicious healthy meal!

Provided by Deemcgee

Categories     Salad     Grains     Quinoa Salad Recipes

Time 45m

Yield 4

Number Of Ingredients 15

1 cup water
½ cup quinoa
1 package taco seasoning mix, divided
2 chicken breasts, cut into small cubes
1 teaspoon butter
1 avocado, peeled and chopped
½ red onion, chopped
2 stalks celery, chopped
1 cup chopped spinach
1 carrot, chopped
½ red bell pepper, chopped
½ yellow bell pepper, chopped
⅓ cucumber, chopped
2 jalapeno peppers, seeded and chopped
½ cup salsa

Steps:

  • Bring water, quinoa, and 1/2 of the taco seasoning mix to a boil in a saucepan. Reduce heat to low, cover, and simmer until quinoa is tender and water has been absorbed, about 15 minutes.
  • Mix chicken and remaining taco seasoning mix together in a bowl; let sit for chicken to season, about 10 minutes.
  • Heat butter in a skillet over medium heat; cook and stir chicken until no longer pink in the center, 5 to 10 minutes. Place chicken and quinoa in a bowl and place in freezer until cooled, about 5 minutes.
  • Combine avocado, red onion, celery, spinach, carrot, red bell pepper, yellow bell pepper, cucumber, and jalapeno peppers in a large bowl; add chicken-quinoa mixture and salsa and mix well.

Nutrition Facts : Calories 299.7 calories, Carbohydrate 32.5 g, Cholesterol 35 mg, Fat 11.3 g, Fiber 7.3 g, Protein 17.6 g, SaturatedFat 2.3 g, Sodium 911.9 mg, Sugar 6 g

MEXICAN CHICKEN AND BLACK BEAN SALAD



Mexican Chicken and Black Bean Salad image

I call this diet haters' diet food because simple substitutions mean you won't feel deprived. You shouldn't miss the tortilla chips because you have delicious black beans instead, and you still get the yummy spicy Mexican flavor and cheese. While not necessarily authentic, this salad is easy to make! If you have time, it's is also wonderful topped with onions and maybe fresh jalapenos.

Provided by dian

Categories     Salad     Green Salad Recipes     Spinach Salad Recipes

Time 40m

Yield 2

Number Of Ingredients 9

2 (4 ounce) frozen skinless, boneless chicken breast halves
1 (8 ounce) can low sodium tomato sauce
¼ cup water
1 (1 ounce) packet taco seasoning
1 (15.5 ounce) can black beans
4 cups baby spinach leaves
2 tablespoons fat-free sour cream
½ cup shredded Mexican cheese blend
½ cup salsa

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Lightly grease a baking dish.
  • Place the chicken breasts in the prepared dish. Mix the tomato sauce, water and taco seasoning in a small bowl; pour sauce over the chicken.
  • Bake in preheated oven until chicken is no longer pink in the center, about 30 minutes.
  • Divide spinach between two plates. Place the chicken breasts on the spinach beds and spoon half the black beans over each piece. Divide sour cream, shredded cheese and salsa to top each salad.

Nutrition Facts : Calories 580 calories, Carbohydrate 63.3 g, Cholesterol 99.5 mg, Fat 14.7 g, Fiber 19.2 g, Protein 49.5 g, SaturatedFat 8.6 g, Sodium 2664.8 mg, Sugar 6.1 g

MEXICAN CHICKEN PASTA SALAD



Mexican Chicken Pasta Salad image

Cool, refreshing salad with a Mexican flavor. This can be served as a side dish or entree. (Prep time includes 1 hour refrigeration time)

Provided by papergoddess

Categories     One Dish Meal

Time 1h25m

Yield 6-8 serving(s)

Number Of Ingredients 19

8 ounces penne pasta (2 cups uncooked)
2 cooked chicken breasts, diced (about 2 cups)
1 (8 3/4 ounce) can whole kernel corn, drained
1 small zucchini, cut in half lengthwise, then sliced
1 -2 stalk celery, sliced thin
1 medium sweet red pepper, sliced
1 medium green pepper, sliced (optional)
4 green onions, sliced
1 (4 -7 ounce) can green chilies
1/2-1 cup shredded cheddar cheese (optional)
2 cups lettuce, chopped
1/4 cup chopped cilantro
3/4 cup mayonnaise
1/4 cup sour cream or 1/4 cup yogurt
2 tablespoons ReaLime juice
2 teaspoons sugar
1/2 teaspoon salt
3/4 teaspoon cumin
1/2 teaspoon chili powder

Steps:

  • Cook pasta according to package directions, drain, rinse, and set aside.
  • Combine all vegetables in a large bowl.
  • Combine all dressing ingredients; stir thoroughly.
  • Pour dressing over salad; toss to coat.
  • Chill 1 hour, then serve.
  • Note: Instead of mixing lettuce into salad, you can layer it on top to keep it from wilting.

MEXICAN CHICKEN AND CORN SALAD



Mexican Chicken and Corn Salad image

A delicious and easy-to-prepare twist on the typical salad.

Provided by Iron Chef Donatella Arpaia

Categories     Trusted Brands: Recipes and Tips     Libby's Fruits & Vegetables

Time 25m

Yield 1

Number Of Ingredients 13

1 boneless, skinless chicken breast half
Kosher salt, to taste
1 pinch Freshly ground black pepper, to taste
1 pinch Smoky paprika
1 tablespoon olive oil
4 cherry tomatoes, quartered
1 cup chopped lettuce
¼ cup cooked black beans, rinsed and drained
1 (4 ounce) Libby's® Sweet Corn Vegetable Cup
1 lime, juiced
¼ cup olive oil
1 teaspoon Bacon bits
1 cup tortilla chips

Steps:

  • Season chicken breast with salt, freshly ground black pepper and smoky paprika (optional).
  • Heat a grill pan and add 1 tablespoon olive oil. Add chicken breast and cook 6 minutes on each side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Remove from grill pan and allow chicken to cool.
  • Place tomatoes, chopped lettuce, beans, and Libby's corn into bowl.
  • In separate small bowl whisk together lime juice, olive oil, salt and pepper.
  • Place cooled chicken breast onto cutting board and cut into 1-inch pieces.
  • Pour dressing over veggies and lettuce and toss. Add chopped chicken to salad. Sprinkle cheese and bacon bits (optional) over salad.
  • Serve salad with tortilla chips or add them into salad.

Nutrition Facts : Calories 989.2 calories, Carbohydrate 46.1 g, Cholesterol 67.5 mg, Fat 76.8 g, Fiber 10.2 g, Protein 35.7 g, SaturatedFat 10.7 g, Sodium 1042.6 mg, Sugar 2.4 g

GRILLED MEXICAN CHICKEN SALAD



Grilled Mexican Chicken Salad image

Provided by Food Network Kitchen

Time 2h

Yield 4 to 6 servings

Number Of Ingredients 17

Vegetable oil, for the grill
1 jalapeno pepper
1 pound tomatillos, husked and rinsed
1 orange, halved
2 limes, halved
1 small bunch cilantro, chopped 1 tablespoon fresh oregano
1 teaspoon chili powder
2 cloves garlic
Kosher salt and freshly ground pepper
1 1/2 pounds skinless, boneless chicken thighs (about 6)
3 assorted bell peppers, halved and seeded
1 poblano chile pepper, halved and seeded
2 small red onions, cut into 1-inch-thick rings
1/2 pineapple, cored and sliced ½ inch thick
6 corn tortillas
6 heads Little Gem or other baby lettuce, quartered
1/2 cup crumbled Cotija cheese

Steps:

  • Preheat a grill to medium high and brush the grates with vegetable oil. Make the dressing: Grill the jalapeno and tomatillos, turning, until well charred and softened, about 5 minutes for the jalapeno and 20 minutes for the tomatillos. Transfer to a platter. Grill the orange and 1 lime cut-side down until well marked, about 2 minutes. Remove to the platter. Turn off the grill.
  • Stem the jalapeno (remove the seeds for less heat); transfer to a blender. Add the tomatillos, the juice from the grilled orange and lime, the cilantro, oregano, chili powder and garlic. Season with salt and pepper; puree until smooth. Transfer half of the dressing to a large bowl; add the chicken and toss. Cover and refrigerate 4 to 6 hours. Refrigerate the remaining dressing until ready to serve.
  • Reheat the grill to medium high; brush the grates with more vegetable oil. Brush the bell peppers, poblano and red onions with vegetable oil. Grill, turning, until charred and softened, about 15 minutes; transfer to a cutting board. Meanwhile, remove the chicken from the marinade and grill, turning once, until cooked through, 10 to 12 minutes; transfer to the board. Brush the pineapple and the remaining halved lime with vegetable oil. Grill until marked, about 3 minutes; transfer to the board. Warm the tortillas on the grill.
  • Arrange the lettuce on a platter. Slice the bell pepper, poblano, chicken and pineapple. Arrange on top of the lettuce along with the red onions. Sprinkle with the cheese and season with salt and pepper. Serve with the grilled lime, tortillas and reserved dressing.

KIKI'S MEXICAN CHICKEN SALAD



Kiki's Mexican Chicken Salad image

I have many favorite chicken salad recipes, but my family and friends love spicy food. That's when this salad fits the bill. Serve it as a side dish at BBQs or as an entree on a busy night after work.

Provided by KIKI810

Categories     Salad

Time 1h15m

Yield 6

Number Of Ingredients 17

2 ½ cups shredded cooked chicken meat
½ cup julienned carrots
¼ cup julienned red bell pepper
¼ cup julienned jicama
¼ cup julienned red onion
2 (11 ounce) cans whole kernel corn, drained
1 cup cherry tomatoes, halved
3 avocados - peeled, pitted, and chopped
2 tablespoons chopped fresh cilantro
½ cup sour cream
⅔ cup mayonnaise
2 tablespoons fresh lemon juice
½ teaspoon ground cumin
½ teaspoon salt
¼ teaspoon pepper
1 (1.25 ounce) package taco seasoning
1 teaspoon hot pepper sauce

Steps:

  • In a large bowl, gently mix the chicken, carrots, red bell pepper, jicama, red onion, corn, cherry tomatoes, avocados, and cilantro.
  • In a separate bowl, mix the sour cream, mayonnaise, lemon juice, cumin, salt, pepper, taco seasoning, and hot pepper sauce. Pour over the salad, and toss to coat. Cover and refrigerate at least 1 hour before serving.

Nutrition Facts : Calories 607 calories, Carbohydrate 37.8 g, Cholesterol 61.5 mg, Fat 43.6 g, Fiber 9.9 g, Protein 22.1 g, SaturatedFat 9 g, Sodium 1139.6 mg, Sugar 6.4 g

LAYERED MEXICAN CHICKEN SALAD



Layered Mexican Chicken Salad image

Time-saving shortcuts, like rotisserie chicken, prepared dressing, crunchy chips, and pre-shredded cheese, make this salad easy and quick. Fresh summer tomatoes add great color and taste.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 30m

Yield 4

Number Of Ingredients 8

3/4 cup ranch dressing
1 teaspoon Old El Paso™ 25% less sodium taco seasoning mix (from 1-oz pkg)
4 cups shredded lettuce
1 can (15 oz) red kidney beans, drained, rinsed
1 1/2 cups shredded deli rotisserie chicken (without skin)
1 cup coarsely crushed hint-of-lime white corn tortilla chips (from 13 1/2-oz package)
1 cup shredded Mexican-style taco cheese (4 oz)
1/2 cup grape or cherry tomatoes, halved

Steps:

  • In small bowl, mix dressing and taco seasoning mix.
  • On large serving platter or individual serving plates, layer remaining ingredients except tomatoes. Drizzle with dressing. Sprinkle with tomatoes.

Nutrition Facts : Calories 590, Carbohydrate 35 g, Cholesterol 80 mg, Fat 4 1/2, Fiber 6 g, Protein 29 g, SaturatedFat 10 g, ServingSize 1 Serving, Sodium 1080 mg, Sugar 7 g, TransFat 0 g

MEXICAN CHICKEN SALAD WITH GUACAMOLE



Mexican Chicken Salad with Guacamole image

I wanted to make something with more flavor and texture than a traditional chicken Caesar salad, something that was worthy of being served to guests. Here it's all about the dressing and seasoning. The variety of ingredients with Mexican flavors creates a savory upgrade from that typical caesar salad.

Provided by Rick Bayless

Categories     main-dish

Time 1h15m

Yield 4 servings

Number Of Ingredients 12

1/2 cup extra-virgin olive oil, plus additional for grilled onions
4 cloves garlic, peeled and halved
1 jalapeño pepper
1/2 cup fresh lime juice
3/4 cup cilantro, roughly chopped
kosher salt
Freshly ground black pepper
1 1/4 pounds chicken breasts, boneless and skinless
2 romaine hearts, sliced crosswise, ½-inch thick
1 medium white onion, cut into ½-inch thick slices, kept intact
2 avocados
1/3 cup grated Mexican queso anejo cheese, may substitute Romano or Parmesan

Steps:

  • Marinade/Dressing: Heat the oil in a small skillet over medium heat. Add the garlic and chile, and cook until the garlic is soft and lightly browned, 2-3 minutes. Cool, reserving the oil.
  • In a blender, add the lime juice, cilantro, 1 teaspoon salt, ½ teaspoon black pepper, and the garlic and chile oil. Purée until smooth. Lay the chicken breasts into a large baking dish; pour a third of the marinade on top, then use tongs to evenly coat the thicken. Marinate in the refrigerator for up to 1 hour.
  • Heat a grill pan or gas grill to medium to medium-high heat. (Alternatively, start a charcoal fire and let it burn until the coals are medium-hot and covered with white ash.) Lightly brush the onion slices with oil and season with salt. Grill the onion slices and the chicken until the chicken is cooked through and the onion is well-browned, 5-6 minutes per side.
  • Guacamole: Chop the grilled onion into small pieces and set aside in a bowl. Pit and peel the avocados; add the flesh to the onion. Add half the remaining Marinade/Dressing; then coarsely mash everything together with a potato masher, large fork, or the back of a spoon. Taste and season with salt, about ½ teaspoon.
  • Salad: Put sliced romaine into a large bowl. Add about half the remaining Marinade/Dressing, and toss to combine.
  • Assembly: Divide the dressed romaine among four plates. Dollop a portion of the guacamole into the center of each plate. Cut the grilled chicken into cubes and arrange over the guacamole. Sprinkle with cheese and drizzle with remaining Marinade/Dressing before serving.

MEXICAN-INSPIRED CHICKEN SALAD



Mexican-Inspired Chicken Salad image

This salad was served at a local spring festival and was enjoyed by all. The slightly spicy seasonings add just the right amount of festive flair.

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 8 servings.

Number Of Ingredients 14

4 cups chopped cooked chicken
2 cups shredded cheddar cheese
1 can (15 to 16 ounces) kidney beans, rinsed and drained
1 can (4 ounces) chopped green chilies
1/2 cup sliced ripe olives
1/2 cup sour cream
1/2 cup mayonnaise
1 envelope taco seasoning
2 tablespoons chopped sweet red pepper
2 tablespoons chopped green pepper
1 medium onion, chopped
5 to 6 cups shredded lettuce
2 medium tomatoes, chopped
4 cups corn chips

Steps:

  • In a large bowl, combine the first 11 ingredients; mix well. Cover and chill until ready to serve. Serve on a bed of lettuce; top with tomatoes and corn chips.

Nutrition Facts :

CREAMY MEXICAN CHICKEN PASTA SALAD



Creamy Mexican Chicken Pasta Salad image

Macaroni is tossed with a creamy cilantro dressing and chicken, corn, black beans, onion and tomato.

Provided by Food Network Kitchen

Time 30m

Yield 4-6

Number Of Ingredients 12

Kosher salt
1/2 cup chopped fresh cilantro, plus more for garnish
1/3 cup mayonnaise
3 tablespoons sour cream
1 1/2 tablespoons fresh lime juice
8 ounces dried elbow macaroni
1/2 cup frozen corn, thawed
1 cup canned black beans, drained and rinsed
1 cup shredded rotisserie chicken, skin and bones removed
1/4 cup finely chopped red onion
2 vine-ripened tomatoes, chopped
1/2 jalapeno, stemmed, seeded and minced

Steps:

  • Bring a large pot of salted water to a boil.
  • Whisk the cilantro, mayonnaise, sour cream, lime juice and 1/2 teaspoon salt together in a large bowl.
  • Add the pasta to the boiling water and cook according to the package directions. Three minutes before the pasta is done, add the corn to the pot. Drain and rinse under cold water to cool and add to the bowl.
  • Add the beans, chicken, onions, tomatoes and jalapeno to the bowl and toss to combine. Season with salt and garnish with cilantro. The pasta salad is best if served right away.

MEXICAN CHICKEN SALAD IN TORTILLA BOWLS



Mexican Chicken Salad in Tortilla Bowls image

A light and low fat Taco Salad, served restaurant style in a Tortilla bowl. It is easy to make and quick to assemble. My Slovakain neighbors now love this dish I shared with them.

Provided by Dawn399

Categories     Chicken

Time 20m

Yield 4 serving(s)

Number Of Ingredients 9

3/4 cup shredded reduced-fat monterey jack cheese
3 tablespoons low-fat mayonnaise
3 tablespoons nonfat sour cream
2 tablespoons chopped cilantro
1 tablespoon chopped jalapeno
1 garlic cloves, minced or 4 ounces cooked chicken, cut up into bite size pieces
4 large tortillas
4 cups shredded lettuce
1 large tomatoes, cut into bite sized pieces

Steps:

  • Preheat oven to 400 degrees.
  • Warm up chicken and set aside.
  • Combine mayonnaise, sour cream, cilantro, jalapeno, and garlic.
  • (For a creamier dressing leave out cilantro and run through a food processor, add cilantro after you puree)
  • To make Tortilla bowls spray Tortillas with cooking spray.
  • Invert 4 custard bowls and mold Tortillas over the custard bowls.
  • You may place another inverted custard dish over Tortillas to keep shape.
  • Bake in oven for 5 minutes until crisp and light brown.
  • Caution these burn easily, keep an eye on them.
  • Allow Tortilla bowls to cool.
  • Toss lettuce with mayonnaise dressing mixture.
  • Place approximately 1 cup of lettuce and dressing mixture in Tortilla bowl.
  • Place tomato pieces on top of lettuce.
  • Sprinkle with cheese.
  • Top with chicken pieces.
  • Tailor this salad to your own individual tastes, you may add avocados, salsa, or other ingredients.

LAYERED MEXICAN CHICKEN SALAD



Layered Mexican Chicken Salad image

Beautiful salad with a Mexican flare! Add a nice margarita and some Mexican music and you have a nice lunch or dinner entrée. Pillsbury cookbook.

Provided by Chef Decadent1

Categories     Beans

Time 30m

Yield 4 serving(s)

Number Of Ingredients 8

3/4 cup ranch salad dressing
1 teaspoon taco seasoning mix
4 cups lettuce, shredded
1 (15 ounce) can black beans
1 1/2 cups deli chicken, shredded
1 cup hint of lime tortilla chips
1 cup cheddar cheese
1/2 cup cherry tomatoes

Steps:

  • In a small bowl, mix dressing and taco mix.
  • On a large serving platter or individual serving pates, layer remaining ingredients except tomatoes. Drizzle with dressing. Sprinkle with cherry tomatoes that have been sliced in half.*.
  • You can also top with olives and add a bit of canned corn if you like. I only use a portion of the can of black beans. Use as much as you prefer.

Nutrition Facts : Calories 445.8, Fat 33.2, SaturatedFat 9.7, Cholesterol 41.8, Sodium 617.9, Carbohydrate 22.3, Fiber 7.5, Sugar 2.7, Protein 15.1

MEXICAN CHICKEN LASAGNA SALAD (NO PASTA)



Mexican Chicken Lasagna Salad (no pasta) image

My family loves this recipe. Which I tweaked from a friend of mine she got her recipe from Martha Stewart this is a very easy recipe to follow; and the end result will be amazing. Go ahead and try it you will be making it over and over.

Provided by Pat Duran

Categories     Salads

Time 55m

Number Of Ingredients 15

2 large poblano peppers , i used some from a jar
10 small corn tortillas (6-inch)
1/4 c olive oil
1 c yellow onion, chopped- i used a sweet viadalia diced
3 clove garlic, minced, i used 1 tablespoon minced from a jar
2 Tbsp coarse salt- i used sea salt
2 Tbsp chopped fresh oregano, i used 2 teaspoons dried oregano spice
2 tsp finely chopped chipotles in adobo sauce, i just used a dab
28 oz can whole peeled tomatoes, pureed, i used with juice
1 c heavy cream
3 c poached, shredded chicken breast- i used rotisserie chicken breast
8 oz package shredded monterey jack cheese
10 medium radishes, thinly sliced - 1 bunch
1 medium head romaine lettuce, thinly sliced crosswise
2 Tbsp white wine vinegar, i used 3

Steps:

  • 1. Preheat oven to 375^. Spray 9x13-inch baking dish with non stick olive oil.Set aside. --- Char poblanos over an open flame until blackened, 5 minutes. Transfer to a medium bowl, cover with plastic, and steam 10 minutes.Then peel skins from poblanos, discard stems and seeds and coarsely chop.(skip this if using from a jar like me)
  • 2. Char tortillas over an open flame, turning once, about 15 seconds on each side, and place under a cloth towel to steam and soften.Chop poblanos coarsely from jar now, if using like me.
  • 3. Place 2 Tablespoon of the olive oil in a medium sauté pan over medium-high heat. When oil shimmers, add the onion and cook until it becomes translucent, about 3 minute. Add garlic, 1 teaspoon of the salt, oregano, and chipotles to pan and cook, 30 seconds. Add pureed tomatoes and simmer, stirring occasionally, until sauce thickens slightly, 6 minutes.
  • 4. Spread 1 cup of tomato sauce mixture in the bottom of the prepared pan. Layer 5 of the tortillas over sauce and cover them with 1/2 the remaining sauce, 1/2 the pablanos, 1/2 the cream, 1/2 the chicken, and 1/2 the cheese. Repeat with a second layer in same order.
  • 5. Cover dish with foil and bake 30 minutes. Uncover and bake until bubbly and golden brown on top about 15 more minutes.
  • 6. In a large bowl, combine radishes, lettuce, vinegar and remaining salt. Toss to combine and serve on top of each lasagna serving. This is SO GOOD!

MEXICAN QUINOA AND CHICKEN SALAD



Mexican Quinoa and Chicken Salad image

Categories     Salad     Chicken     Side     Quinoa     Simmer     Boil

Yield Serves 4; 1 1/2 cups per serving

Number Of Ingredients 15

1/2 cup uncooked prerinsed quinoa
1 cup water and 2 tablespoons water, divided use
1 cup fresh or frozen corn, thawed if frozen
1/3 cup fresh lime juice
2 tablespoons snipped fresh cilantro
1 teaspoon olive oil
1/2 teaspoon ground cumin
1/4 teaspoon pepper
1/4 teaspoon honey
1 pound boneless, skinless chicken breasts, cooked without salt, all visible fat discarded, cubed
1 medium red bell pepper, finely chopped
1/2 cup grape tomatoes, halved
2 medium green onions, sliced
1 medium fresh jalapeño, seeds and ribs discarded, diced
4 large lettuce leaves

Steps:

  • In a medium saucepan, combine the quinoa and 1 cup water. Bring to a boil, covered, over medium-high heat. Reduce the heat and simmer, still covered, for 12 minutes.
  • Stir in the corn. Simmer, covered, for 3 to 4 minutes, or until the water is absorbed, the quinoa is translucent and tender, and the corn is crisp-tender. Remove from the heat. Set aside.
  • In a small bowl, whisk together the lime juice, cilantro, oil, cumin, pepper, honey, and remaining 2 tablespoons water. Set aside.
  • In a salad bowl, toss together the chicken, bell pepper, tomatoes, green onions, and jalapeño. Add the quinoa mixture, tossing to combine. Drizzle with the lime juice mixture, tossing to combine.
  • Place the lettuce leaves on plates. Spoon the salad onto the lettuce.
  • Cook's Tip on Quinoa
  • Mildly flavored and high in protein, quinoa is nutritious and cooks quickly. Try it in place of rice or couscous in recipes or as a side dish. Often called a supergrain, quinoa is covered with a bitter-tasting coating of saponin, a harmless naturally occurring substance. If the quinoa is not prerinsed, put it in a fine-mesh sieve and rinse it under cold running water to be sure to get rid of the coating.
  • Nutrition Information
  • (Per serving)
  • Calories: 277
  • Total fat: 4.5g
  • Saturated: 1.0g
  • Trans: 0.0g
  • Polyunsaturated: 1.5g
  • Monounsaturated: 1.5g
  • Cholesterol: 66mg
  • Sodium: 91mg
  • Carbohydrates: 28g
  • Fiber: 4g
  • Sugars: 5g
  • Protein: 31g
  • Calcium: 38mg
  • Potassium: 732mg
  • Dietary Exchanges
  • 1 1/2 starch
  • 1 vegetable
  • 3 very lean meat

GRILLED MEXICAN CHICKEN SALAD



Grilled Mexican Chicken Salad image

We have a fun little restaurant that is only open for lunch. They specialize in different varieties of salads. This is one of my favorites! I use recipe #123526 for the chicken breasts.

Provided by startnover

Categories     Chicken Breast

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 12

1 lb marinaded boneless skinless chicken breast
2 heads romaine lettuce, chopped
1 cup black beans (drained)
1 cup white corn, drained (canned or frozen)
4 roma tomatoes, chopped
1 (6 ounce) can drained and sliced olives
5 -6 chopped green onions
2 avocados, diced
1 cup shredded Mexican blend cheese
8 ounces tortilla chips, crushed
3/4 cup ranch dressing
3 -4 tablespoons taco seasoning

Steps:

  • Grill chicken breasts on grill, on low heat till centers are no longer pink (times will vary depending on grills).
  • In a large bowl put in lettuce, black beans, corn, onions, olives, avocados, cheese, and cooled chicken.
  • Toss and set aside.
  • Mix dressing w/ taco seasoning, set aside till time to serve.
  • When ready to serve, toss w/ cheese and dressing until all ingredients are incorporated and serve.
  • Time does not include cooking time.

Nutrition Facts : Calories 1121.5, Fat 69.3, SaturatedFat 14.7, Cholesterol 112.7, Sodium 1555.2, Carbohydrate 83.8, Fiber 23.9, Sugar 11.5, Protein 50.5

MEXICAN STREET CORN-CHICKEN SALAD



Mexican Street Corn-Chicken Salad image

Use leftover rotisserie chicken to make a delicious, easy salad featuring the flavors of Mexican street corn. As a side dish or a main course, this is perfect for summer or anytime. I serve it with homemade Mexican rice for a definite hit!

Provided by Christa Lewis

Categories     Corn Salad

Time 20m

Yield 4

Number Of Ingredients 16

1 cup mayonnaise
¼ cup crumbled cotija cheese
¼ bunch cilantro, finely chopped
1 clove garlic, minced
½ medium lime, juiced
1 teaspoon chili powder
½ teaspoon hot pepper sauce (such as Tapatio®)
¼ teaspoon ground cumin
salt and ground black pepper to taste
2 cups shredded cooked chicken
1 (15.25 ounce) can whole kernel corn, drained
1 (6 ounce) can sliced black olives
1 medium head butter lettuce, torn
1 medium avocado, sliced
2 tablespoons crumbled cotija cheese, or to taste
4 sprigs cilantro

Steps:

  • Whisk together mayonnaise, cotija cheese, cilantro, garlic, lime juice, chili powder, hot pepper sauce, and cumin for dressing in a large bowl. Season with salt and pepper.
  • Add chicken, corn, and olives to dressing and toss to coat.
  • Divide lettuce among 4 bowls and scoop chicken mixture over top. Garnish each salad with avocado slices, cotija cheese, and a cilantro sprig.

Nutrition Facts : Calories 786 calories, Carbohydrate 32.5 g, Cholesterol 90.1 mg, Fat 63.7 g, Fiber 8 g, Protein 28.5 g, SaturatedFat 12 g, Sodium 1253.4 mg, Sugar 5 g

CHI CHI'S MEXICAN CHICKEN SALAD



Chi Chi's Mexican Chicken Salad image

Make and share this Chi Chi's Mexican Chicken Salad recipe from Food.com.

Provided by senseicheryl

Categories     Chicken Breast

Time 10m

Yield 4 salads, 4 serving(s)

Number Of Ingredients 10

1 lb boneless skinless chicken breast, cooked and shredded
1 cup salsa, drained, recipe calls for Chi Chi's Salsa
2 eggs, hard boiled & finely chopped
1/2 cup sour cream
1/4 cup mayonnaise
2 tablespoons onions, finely chopped
1 teaspoon lime peel, grated
1/2 teaspoon chili powder
1/4 teaspoon ground cumin
lettuce leaf

Steps:

  • In a large bowl, combine all ingredients except lettuce leaves. Mix well.
  • Serve over lettuce leaves.

Nutrition Facts : Calories 301.5, Fat 15, SaturatedFat 5.7, Cholesterol 188.1, Sodium 620.6, Carbohydrate 9.7, Fiber 1.2, Sugar 3.4, Protein 31.5

MEXICAN CHICKEN SALAD



Mexican Chicken Salad image

Categories     Salad     Blender     Chicken     No-Cook     Quick & Easy     Lunch     Buffet     Lime     Avocado     Hot Pepper     Summer     Jícama     Sour Cream     Cilantro     Gourmet     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added

Yield Makes 4 to 6 servings

Number Of Ingredients 13

For dressing
1 firm-ripe California avocado, quartered, pitted, and peeled
1 cup sour cream
1/4 cup fresh lime juice
1 large garlic clove, finely chopped
l 1/4 teaspoons salt
1/2 teaspoon black pepper
For salad
4 cups coarsely shredded cooked chicken (about 1 pound)
1 pound jicama, peeled and cut into 1/4-inch-thick matchsticks
3 scallions, finely chopped
1/2 cup chopped fresh cilantro
1 teaspoon finely chopped fresh serrano chile

Steps:

  • Blend dressing ingredients in a blender until smooth.
  • Toss salad ingredients with dressing in a large bowl until combined well.

MEXICAN CHICKEN SALAD SPIRALS RECIPE - (4.6/5)



Mexican Chicken Salad Spirals Recipe - (4.6/5) image

Provided by Jomamma

Number Of Ingredients 11

8 ounces cream cheese, softened
1 to 2 tablespoons spicy ranch dressing
1 (10 ounce) can Rotel Mexican lime & cilantro diced tomatoes, drained
1/4 -1/2 cup red onions, diced
2 chicken breasts, seasoned, cooked & shredded
1 cup colby jack cheese or mexican blend cheese, shredded
2 cloves garlic, minced
2 teaspoons chili powder
1/2 tablespoon oregano
Salt and pepper, to taste
6 large flour tortillas

Steps:

  • Add all ingredients to bowl, mixing as you add each ingredient. Taste and adjust seasonings if needed. Spread about 1/6th of the chicken mix onto each flour tortilla, leaving about an inch all the way around. Roll tightly. Wrap in saran wrap and refrigerate rolls for an hour. Slice about 1-1½ inch thick.

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