Best Menemen Recipes

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TURKISH ONE-PAN EGGS & PEPPERS (MENEMEN)



Turkish one-pan eggs & peppers (Menemen) image

This gutsy dish is genuine street food and a brilliant family dish for brunch, lunch or supper.

Provided by Good Food team

Categories     Brunch, Main course

Time 35m

Number Of Ingredients 10

2 tbsp olive oil
2 onions , sliced
1 red or green pepper , halved deseeded and sliced
1-2 red chillies , deseeded and sliced
400g can chopped tomatoes
1-2 tsp caster sugar
4 eggs
small bunch parsley , roughly chopped
6 tbsp thick, creamy yogurt
2 garlic cloves , crushed

Steps:

  • Heat the oil in a heavy-based frying pan. Stir in the onions, pepper and chillies. Cook until they begin to soften. Add the tomatoes and sugar, mixing well. Cook until the liquid has reduced, season.
  • Using a wooden spoon, create 4 pockets in the tomato mixture and crack the eggs into them. Cover the pan and cook the eggs over a low heat until just set.
  • Beat the yogurt with the garlic and season. Sprinkle the menemen with parsley and serve from the frying pan with a dollop of the garlic-flavoured yogurt.

Nutrition Facts : Calories 222 calories, Fat 15 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 12 grams carbohydrates, Sugar 9 grams sugar, Fiber 3 grams fiber, Protein 12 grams protein, Sodium 0.39 milligram of sodium

MENEMEN (TURKISH SCRAMBLED EGGS WITH TOMATO)



Menemen (Turkish Scrambled Eggs With Tomato) image

Menemen, made from eggs, tomatoes, peppers and sometimes onions, is a distinctly Turkish breakfast comfort food. Although a year-round dish, it is especially pleasing in the summer, with really ripe tomatoes from the garden or farmer's market. Be creative with this dish: Add shallots, chiles, fresh herbs or Aleppo pepper, or treat it as purists do, with only tomatoes and eggs. Cook slowly, stirring infrequently, until the eggs form billowy puffs. You can serve topped with feta cheese or lamb sausage, with any warm flatbread on the side.

Provided by Joan Nathan

Categories     breakfast

Time 25m

Yield 4 servings

Number Of Ingredients 11

4 tablespoons extra-virgin olive oil
1 medium white onion (about 10 ounces), peeled and diced
1/2 teaspoon dried oregano, plus more as needed
1/4 teaspoon Aleppo pepper, plus more as needed
Kosher salt and freshly ground black pepper
1 mild but flavorful long green pepper (such as Turkish carliston, Hungarian banana or Anaheim), stemmed, halved lengthwise, seeded, then diced
1 cup peeled, chopped fresh heirloom tomato (about 7 ounces) or canned diced San Marzano tomatoes with their juices
4 large eggs
1/4 cup chopped fresh parsley, plus 2 tablespoons for garnish
1 tablespoon unsalted butter (optional)
Flatbread, toasted or untoasted, for serving

Steps:

  • Heat the oil in a nonstick medium skillet over medium-high. Add the onion, oregano and Aleppo pepper, season with salt and pepper, and cook, stirring occasionally, until onion is translucent, 7 to 9 minutes. Stir in the green pepper and cook until soft, 5 to 7 minutes.
  • While the onions and peppers are cooking, purée half the tomatoes in a food processor or blender. Once the onions and peppers are soft, add the remaining chopped tomatoes to the onions and peppers. Crack the eggs into a medium bowl, add the puréed tomatoes and whisk until foamy.
  • Once the mixture in the skillet comes to a simmer, stir in the 1/4 cup parsley and the butter, if using. Reduce heat to low, add the egg mixture on top and cook, stirring occasionally, until the eggs are set but still soft, 3 to 4 minutes. Taste, adding a little more salt, oregano or Aleppo pepper, if needed. Sprinkle with remaining parsley and serve directly from the skillet, with flatbread alongside.

MENEMEN (TURKISH SCRAMBLED EGGS)



Menemen (Turkish Scrambled Eggs) image

This Turkish comfort food is like the Middle Eastern version of a breakfast burrito. Scrambled eggs are softly cooked with peppers, tomatoes, harissa, and plenty of olive oil. Serve in warm pita with string cheese and cucumbers for a surprisingly easy (and cheap!) breakfast or brunch.

Provided by Ana Sortun

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 15

1 cubanelle pepper, or pepper of your choice, mild or spicy
1 green bell pepper
2 tablespoons unsalted butter
2 tablespoons extra-virgin olive oil, divided
kosher salt
1 teaspoon tomato paste
1 teaspoon harissa, can be found online or at Middle Eastern specialty stores
1/2 teaspoon Maras or Aleppo pepper, can be found online or at Middle Eastern specialty stores
3 scallions
2 large beefsteak tomatoes
8 large eggs
2 tablespoons chopped parsley
2 Persian cucumbers or half an English cucumber
12 ounces Armenian string cheese, can be found online or at Middle Eastern specialty stores
4 pitas, microwave for 10 seconds to warm

Steps:

  • Sauce: Roughly chop the peppers by slicing off the tops, then cut strips lengthwise around the core. Dice strips, discarding the core with some of the rib and most of the seeds. Heat 1 tablespoon butter and 1 tablespoon oil in a skillet over medium heat. Add peppers, a pinch of salt, tomato paste, harissa, Maras (or Aleppo) pepper, and sauté until soft, 3-4 minutes. Meanwhile, chop the scallions and add to the peppers when they're soft, after about 3 minutes.
  • Halve tomatoes crosswise and pull out some of the seeds. Put a box grater in a bowl and grate the tomatoes over the largest holes until all that's left is the flattened tomato skin. Stir grated tomatoes into the peppers along with the remaining tablespoon of oil and simmer until the tomatoes are cooked and the sauce is thickened, 3-4 minutes. Taste and add more salt if necessary.
  • Eggs: Whisk eggs with a pinch of salt. Set aside. Stir parsley and remaining tablespoon of butter into the pepper-tomato mixture. Slowly pour in the eggs, stopping and stirring in 4 additions. The eggs will scramble right away but also make the sauce creamy. Stir until eggs are still slightly runny but set, 1-2 minutes. Turn off heat and let rest (eggs will continue cooking) while you prepare the garnish.
  • Assembly: Thinly slice cucumbers on a mandoline. Set aside. Untwist string cheese, pulling it apart into thin strands. Set aside. Spoon eggs evenly into pita bread. Garnish with string cheese and cucumbers (or leave on the side) and enjoy like a breakfast burrito.

TURKISH SCRAMBLED EGGS WITH SPICY TOMATOES AND CAPERS (MENEMEN)



Turkish Scrambled Eggs With Spicy Tomatoes and Capers (Menemen) image

Fabulous recipe from Milk Street TV, mildly-adapted for ingredients more readily available in the U.S. (cf. poblano peppers). It might remind you a tad of Shakshuka, only with scrambled eggs. If you can't find aleppo pepper, it's worth ordering on line, as it has a wonderful fruity flavor without a lot of heat.

Provided by lecole54

Categories     Southwest Asia (middle East)

Time 25m

Yield 4 serving(s)

Number Of Ingredients 12

4 tablespoons olive oil, extra virgin, divided, plus more to serve
2 poblano chiles, stemmed, seeded and finely chopped
1 bunch scallion, thinly sliced
3 garlic cloves, minced
1 tablespoon aleppo pepper or 1 teaspoon red pepper flakes
kosher salt, to taste
white pepper, to taste
1 plum tomato, cored and finely chopped
2 tablespoons capers, drained
8 large eggs
1/3 cup feta cheese, crumbled
3 tablespoons dill, chopped

Steps:

  • In a 12-inch nonstick skillet over medium, heat 2 tablespoons of the oil until shimmering. Add the poblanos, scallions, garlic, Aleppo pepper, and ½ teaspoon each salt and white pepper. Cover and cook, stirring, until the chilies are softened but not browned, 6 to 8 minutes. Transfer to a medium bowl and stir in the tomatoes and capers; set aside. Wipe out the skillet.
  • In a medium bowl, whisk the eggs and ¾ teaspoon salt. Return the skillet to medium and heat the remaining 2 tablespoons oil until shimmering. Pour the eggs into the center of the pan. Using a silicone spatula, continuously stir the eggs, pushing them toward the middle as they set at the edges and folding the cooked egg over on itself. Cook until just set, about 1½ minutes. The curds should be shiny, wet and soft. Taste and season with salt and pepper, then divide among warmed serving plates.
  • Top each serving with a portion of the poblano mixture. Sprinkle with feta and dill, then drizzle with oil.

Nutrition Facts : Calories 326, Fat 25.9, SaturatedFat 6.9, Cholesterol 383.1, Sodium 419.3, Carbohydrate 8.2, Fiber 1.9, Sugar 3.5, Protein 16

TURKISH EGGS WITH OLIVES, FETA AND TOMATOES (MENEMEN)



Turkish Eggs With Olives, Feta and Tomatoes (Menemen) image

Scrambled eggs lend themselves to customization because they're a blank, breakfast- or brunch-friendly canvas. Almost any stir-in works: Add cheese or butter for richness, vegetables for heft and herbs and spices for flavor. If you like a little bit of everything in yours, then menemen -- the traditional Turkish egg dish loaded with peppers and tomatoes -- is for you. This version uses plump olives, crumbled feta and a pile of fresh herbs -- and comes together in less than 30 minutes.

Provided by Sarah Copeland

Categories     breakfast, brunch, dinner, easy, for one, for two, lunch, quick, weekday, main course

Time 25m

Yield 4 servings

Number Of Ingredients 11

3 tablespoons extra-virgin olive oil
5 scallions, white and green parts, finely chopped (see Tip)
2 large red bell peppers, seeded and finely chopped
2 large ripe tomatoes or 3 plum tomatoes (about 1 pound), finely chopped
1 teaspoon red-pepper flakes
Fine sea salt and freshly ground black pepper
4 whole-wheat pitas or flatbread
8 large eggs, beaten
6 ounces feta, crumbled
1/3 packed cup parsley or cilantro leaves, or a mix, chopped
Meaty green olives (such as Cerignola or Castelvetrano)

Steps:

  • Heat 2 tablespoons oil in a large nonstick skillet over medium. Add half the scallions and cook until beginning to soften, about 2 minutes. Increase the heat to medium-high, add the bell peppers and cook until slightly softened, about 4 minutes. Add the tomatoes, red-pepper flakes and 1 teaspoon each salt and pepper and cook until some of the liquid from the tomatoes evaporates, about 10 minutes.
  • Meanwhile, toast the pita or flatbread on an open flame on the stovetop over low heat, turning with long metal tongs, until toasted and warmed on all sides. Wrap well in a kitchen towel to keep warm.
  • When most of the liquid has evaporated from the tomatoes, reduce the heat to medium-low and add the remaining 1 tablespoon oil to the skillet. Add the eggs and let them cook, stirring occasionally, 2 to 3 minutes. Continue to cook, stirring frequently, until large curds form and the eggs are mostly cooked through but still slightly runny, about 3 minutes. Stir in the feta and cook until scrambled eggs are just cooked and feta is slightly melted, about 1 minute. Season with salt and pepper to taste. Remove from the heat and sprinkle with the parsley, cilantro and remaining scallions. Serve warm, with olives and pita on the side.

Nutrition Facts : @context http, Calories 1298, UnsaturatedFat 40 grams, Carbohydrate 143 grams, Fat 58 grams, Fiber 11 grams, Protein 53 grams, SaturatedFat 14 grams, Sodium 2564 milligrams, Sugar 15 grams, TransFat 0 grams

TURKISH SCRAMBLED EGGS (MENEMEN)



Turkish Scrambled Eggs (Menemen) image

Also known as Italian frying peppers, Cubanelle peppers are large and blocky. They are light green in appearance and they mature red. The thin walls of this pepper make it an excellent choice for frying. This pepper is not hot. Recipe from Binnurs Turkish Cookbook, April 2005. Update: due to reviews I have added to seed the tomatoes and squeeze slightly to remove excess juice.

Provided by Sharon123

Categories     Breakfast

Time 20m

Yield 2-4

Number Of Ingredients 7

4 eggs
1 tablespoon cream (or half and half)
1 cubanelle pepper, stemmed and chopped into bite-size pieces (if you can't find cubanelle, try mild anaheim peppers)
4 -5 medium sized roma tomatoes, chopped into bite-size pieces
1/2 tablespoon extra virgin olive oil
1/4 cup feta cheese, crumbled
salt and pepper

Steps:

  • Place the olive oil and cubanelle peppers in a large pan. Cook for about 2 minutes over medium-high heat.
  • Take the seeds out of the tomatoes and squeeze slightly to remove excess juice. Then chop and add the tomatoes, salt and pepper. Cook for another 7-8 minutes, stirring occasionally.
  • Mix the eggs with the cream in a bowl, and pour into the pan. Then add the feta cheese. Keep stirring periodically until the eggs are done. Make sure you dont overcook, otherwise it will be dry.
  • Serve with bread.

MENEMEN



Menemen image

This Turkish-inspired egg dish is very similar to the way some Mexican egg breakfasts are prepared. Very versatile and you can control the level of spiciness.

Provided by Yoly

Time 25m

Yield 2

Number Of Ingredients 11

1 tablespoon extra-virgin olive oil
¼ cup chopped onion
2 tablespoons diced red bell pepper
2 tablespoons diced Aleppo chiles, or to taste
½ teaspoon red pepper flakes
1 teaspoon minced garlic
¼ cup chopped tomato
salt and ground black pepper to taste
3 large eggs, beaten
1 tablespoon thinly sliced basil leaves
1 tablespoon crumbled feta cheese

Steps:

  • Heat olive oil in a skillet over medium heat. Add onion, bell pepper, chiles, and red pepper flakes. Cook and stir until onions are soft and translucent, 5 to 6 minutes. Add garlic and cook until fragrant, about 1 minute. Add tomatoes, with their juices, and season with salt and pepper. Cook until tomatoes are softened, 4 to 6 minutes.
  • Add eggs to the skillet, tilting the skillet until eggs cover skillet completely. Do not mix. Cook until eggs are set, 3 to 5 minutes.
  • Top with basil and feta cheese.

Nutrition Facts : Calories 220.3 calories, Carbohydrate 8.9 g, Cholesterol 283.2 mg, Fat 16.3 g, Fiber 3.6 g, Protein 11.9 g, SaturatedFat 4.2 g, Sodium 162.9 mg, Sugar 3.4 g

MENEMEN (SPICY TURKISH SCRAMBLED EGGS)



Menemen (Spicy Turkish Scrambled Eggs) image

This has become a regular for me. I make it whenever I'm cooking breakfast just for myself (my family's not a big fan of the chilies and tomatoes mixed in with the eggs, but I love it). It might look like a pile of slop, but it tastes soooooo good! Seed the chilies if you fear the heat. Either way, these make a delicious breakfast, served with toast or, ideally, Turkish bread.

Provided by Cluich

Categories     Breakfast

Time 15m

Yield 4 serving(s)

Number Of Ingredients 7

1 large onion, finely chopped
2 (14 ounce) cans diced tomatoes
4 green chilies, sliced into rings
4 tablespoons butter
8 eggs
1 teaspoon paprika
salt and pepper, to taste

Steps:

  • Melt the butter in a large skillet and sautee the onion until soft. Add the peppers and sautee for 2 to 3 minutes, then add the tomatoes and cook for 2 or 3 minutes more.
  • Meanwhile, beat the eggs with salt and pepper, to taste, and the paprika powder. Pour the egg mixture over the vegetables. Keep stirring with a fork or whisk until set, then serve.

Nutrition Facts : Calories 315.2, Fat 21.6, SaturatedFat 10.5, Cholesterol 402.5, Sodium 258.4, Carbohydrate 16.5, Fiber 3.9, Sugar 9.5, Protein 15.8

MENEMEN



Menemen image

This is a variation of the usual recipe, but I have found it to be tastier and wholesome this way! Can be served as a main dish, supplemented by a plate of salad, or can be used as a side-dish. Different bread types can be used according to taste.

Provided by ErOnur

Categories     European

Time 35m

Yield 4-5 serving(s)

Number Of Ingredients 8

3 medium frying potatoes
1 medium white onion
2 green bell peppers
3 large ripe tomatoes
6 eggs
salt
nutmeg, gratings
4 teaspoons frying oil

Steps:

  • Wash potatoes thoroughly,dry,peel and dice small.
  • Dice onion and peppers into very small pieces.
  • Beat eggs slightly in a pan and set aside.
  • Skin tomatoes and cut into very small pieces.
  • Heat oil in deep frying pan.
  • Add onion and peppers, and saute until soft.
  • Add potatoes and cook until crisp.
  • Add tomatoes and let cook for 5 minutes, stirring occasionally.
  • Stir salt into frying mixture and mix well.
  • Add beaten eggs quickly into frying pan, stir briskly and cook until hardened uniformly. Place over toasted bread slices immediately.
  • Grate a few shavings of nutmeg (optional).

MENEMEN



Menemen image

Make and share this Menemen recipe from Food.com.

Provided by sharon.egin

Categories     Turkish

Time 13m

Yield 4-5 serving(s)

Number Of Ingredients 8

olive oil or butter
5 eggs
1 small onion (optional)
1 green pepper (optional)
4 tomatoes
cheese
1 garlic clove (optional)
salt & pepper

Steps:

  • Boil the tomatoes in hot water for 3 minutes then skin.
  • Melt the olive oil or butter in a large frying pan (butter is best) and add the tomatoes, thinly sliced green pepper onions and garlic to the frying pan. Cook on a low heat for 8 minutes or until softened.
  • Crack the eggs you can leave whole which I prefer or mix into the existing ingredients. If whole make sure it is a very low heat.
  • Cook until the eggs are set and add salt and grated black pepper.
  • Grate some cheese over the top until melted and server with Turkish bread or crusty bread if you do not have access to it.

Nutrition Facts : Calories 114, Fat 6.5, SaturatedFat 2, Cholesterol 264.4, Sodium 93.7, Carbohydrate 5.3, Fiber 1.5, Sugar 3.7, Protein 8.9

MENEMEN



Menemen image

Turkish scrambled eggs and tomatoes is an easy breakfast dish that you can find all around the country. In Iran, the same dish is called "omelet." There has always been a debate whether menemen should have onions or not and the result is always a 50/50 split. Other variations of menemen use cheese (such as kaşar) or Turkish dry sausage (also known as sucuk). This dish is originally made with Turkish sweet green pepper (yeşil biber) but here I substituted easier-to-find Italian sweet pepper (cubanelle). Other good options include green bell pepper or sweet banana pepper.

Provided by Food Network Kitchen

Time 20m

Yield 4 servings

Number Of Ingredients 7

2 tablespoons olive oil
1 Italian sweet pepper, such as cubanelle, diced
4 large tomatoes (about 1 1/2 pounds), diced (see Cook's Note)
3 large eggs
Kosher salt and freshly ground black pepper
1/4 cup fresh parsley, chopped, optional
Warm bread, for serving

Steps:

  • Heat the olive oil in a large pan over medium heat. Saute the sweet pepper, stirring frequently, until it softens, about 5 minutes. Add the tomatoes and cook, stirring occasionally, until they start breaking down and releasing their juices, 5 to 8 minutes.
  • Break the eggs into a small bowl and beat lightly using a fork. Add the eggs to the tomatoes and stir to combine. Add 1/2 teaspoon salt and about 1/3 teaspoon black pepper. Cook, gently stirring, until the eggs are just set, about 3 minutes, making sure not to overcook the eggs. Garnish with parsley if using and serve with warm bread.

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