Best Melts In Your Mouth Salmon Crab Bake Recipes

BAKED SALMON TOPPED WITH CRAB

Baked Salmon Topped With Crab image

I'm on the L.A. weight loss program and I really wanted this for dinner! It was my first time making it and it was so good! I ate it with brown rice and mixed veggies.

Provided by 583819

Categories One Dish Meal

Time 45m

Yield 4-6 serving(s)

Number Of Ingredients 5

Ingredients

3 lbs salmon fillets
2 tablespoons light mayonnaise or 2 tablespoons low-fat mayonnaise
2 teaspoons lemon pepper (I used Mrs. Dash because it doesn't contain salt)
2 ounces parmesan cheese or 2 ounces mozzarella cheese
2 -4 ounces imitation crabmeat (depending on how much you want.)

Steps:

Preheat the oven to 350°F.
Take a baking pan and line it with foil. Spray a thin layer of PAM.
Crumble crab meat.
Take your salmon and cut open so it opens up like one of those science project boards. Season with one teaspoon lemon pepper. Close flaps.
Spread mayonnaise on top of the fillet and sprinkle remaining lemon pepper onto salmon.
Top salmon with crab meat.
Sprinkle cheese onto the crab meat.
Bake about 25 to 30 minutes.
Then broil for 2 minutes or until the cheese turns brown.

Nutrition Facts : Calories 496.2, Fat 18.5, SaturatedFat 4.8, Cholesterol 195.3, Sodium 624, Carbohydrate 2.7, Sugar 0.4, Protein 75.2

MELT-IN-YOUR-MOUTH BROILED SALMON

Melt-in-Your-Mouth Broiled Salmon image

Fresh salmon with butter and herbs melts in your mouth; it's truly the best. Serve it with wild rice pilaf and fresh string beans.

Provided by Deborah Swanson

Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Broiled Salmon Recipes

Time 45m

Yield 4

Number Of Ingredients 11

Ingredients

1 clove garlic, chopped
2 tablespoons olive oil
4 (6 ounce) salmon fillets
½ cup butter
2 tablespoons Worcestershire sauce
2 tablespoons lemon juice
¼ cup white wine
1 teaspoon ground black pepper
1 teaspoon garlic salt
1 ½ teaspoons fines herbs
¼ cup chopped fresh dill

Steps:

Preheat the oven's broiler and set the oven rack about 6 inches from the heat source. Line a jelly roll pan with aluminum foil, and spray with nonstick spray.
Place garlic and olive oil in a small microwave safe bowl and cook on High for 1 1/2 minutes. Melt the butter in a saucepan over low heat, and stir in the garlic mixture. Remove from heat; stir in the Worcestershire sauce, lemon juice, white wine, black pepper, garlic salt, and fines herbs.
Place the salmon fillets skin-side down on the prepared pan. Spoon about 1/3 of the butter sauce over the fillets, and sprinkle evenly with the fresh dill.
Broil in the preheated oven for 3 minutes. Turn salmon fillets so that the side of the fillet faces up, and baste fillets with about 1/3 of the butter sauce; broil for 3 minutes. Turn the fillets to place the opposite side facing up; spoon on the remaining butter sauce; broil until the fish flakes easily with a fork, about 3 additional minutes.

Nutrition Facts : Calories 531.4 calories, Carbohydrate 4 g, Cholesterol 135.7 mg, Fat 39.7 g, Fiber 0.5 g, Protein 36.4 g, SaturatedFat 17.6 g, Sodium 772 mg, Sugar 1.2 g