Best Mediterranean Tuna Snack Recipes

MEDITERRANEAN TUNA BITES

Steps:

• Stir Dijon mustard, lime juice, lime zest, and sugar together in a bowl. Gradually whisk in olive oil; whisk until dressing thickens slightly. Stir in the salt and pepper.
• Place the tuna in a bowl. Lightly fold in tomatoes, red onion, cucumber, parsley, and capers.
• Drizzle dressing over the tuna mixture. Stir gently, trying not to break the tuna into small pieces.
• Place a spoonful of tuna onto a pretzel crisp, top with 2 olive slices, and sprinkle with some crumbled feta cheese.

MEDITERRANEAN TUNA MELTS

Steps:

• Preheat the oven to 350 degrees F. Drain the tuna, reserving 2 tablespoons oil. Toss the tuna, reserved oil, 1/4 cup parsley, the olives, red onion, the juice of 1/2 lemon, the smoked paprika, a pinch of salt and a few grinds of pepper in a medium bowl. Spread the tuna salad on 4 of the pita halves; top with the cheese and the remaining pita halves.
• Heat 2 teaspoons olive oil in a large nonstick skillet over medium-high heat. One at a time, add the sandwiches and cook until lightly toasted, about 2 minutes per side. Transfer to a baking sheet and bake until warmed through, about 5 minutes.
• Meanwhile, toss the arugula, tomatoes, cucumbers, the remaining 1/4 cup parsley, 2 tablespoons plus 1 teaspoon olive oil and the juice of the remaining 1/2 lemon in a medium bowl; season with salt and pepper. Cut the tuna melts into wedges. Serve with the arugula salad.

TANGY MEDITERRANEAN TUNA SALAD

Steps:

• Combine the olives, garlic and capers in an electric food processor, and process to form a paste. With the motor still running, slowly add the olive oil through the feed tube and blend thoroughly. Then add the tuna and lemon juice, and continue processing until smooth.

MEDITERRANEAN TUNA SNACK

Steps:

• Mix tuna, peppers and dressing until well blended.
• Spoon evenly onto crackers.
• Garnish with fresh parsley sprigs, if desired.

MEDITERRANEAN TUNA SANDWICH

Steps:

• Using a small bowl, mix olive oil and red wine vinegar together.
• Place onions in mixture and let marinate while you prepare the rest of the ingredients.
• When ready, set out bottom slice of bread, drizzle thinly with the oil-vinegar mixture, and layer onions.
• Follow with capers and olives, tuna, tomato, leaf green, drizzled lightly with oil-vinegar mixture and top slice of bread.
• Squish everything together and let sit for a few minutes while you clean up, bring plenty of napkins, this is one messy sandwich!

MEDITERRANEAN TUNA CASSEROLE

Steps:

• Cook fettuccine by following the package directions; drain.
• In a large skillet, sauté onion in hot melted butter over medium heat until tender.
• Remove skillet from heat; stir in soup, tuna, artichoke hearts, milk, mozzarella, tomatoes, olives, and thyme.
• Stir in cooked fettuccine.
• Transfer mixture to a greased 2-quart casserole.
• Sprinkle with parmesan cheese.
• Bake, covered, in a preheated 350°F oven for 20 minutes.
• Uncover and bake about 20 more minutes or until casserole is bubbly.
• Let stand 10 minutes before serving.