MEDITERRANEAN QUICHE WITH SPINACH
This Mediterranean quiche with spinach is packed with veggies and flavor! It's made with a hash brown crust, so it's gluten-free too. It's perfect for a healthy breakfast, brunch, lunch or dinner.
Time 1h5m
Number Of Ingredients 10
Steps:
- Pre-heat the oven to 425 degrees
- Shred the potatoes using a hand grater or food processor and then place them in a kitchen towel or cheesecloth and squeeze the moisture out.
- Add the shredded potatoes to a pie plate that has been coated with 1 tablespoon of olive oil.
- Use a spatula or your hands to press the potatoes into the pie plate.
- Spread 1/2 tablespoon olive oil over the potato crust with a pastry brush.
- Place the crust into the oven and bake until the potatoes become brown, about 20 minutes.
- While the crust is baking, chop the onion, baby spinach, sun-dried tomatoes , kalamata olives and set them aside.
- Mix up the eggs, milk and seasonings.
- Once the crust has finished baking, remove it from the oven and reduce the heat to 375.
- Top the crust with spinach, olives, sun-dried tomatoes, onions and cheese.
- Pour the egg mixture over the ingredients in the pie plate.
- Bake for 25 minutes.
Nutrition Facts : Calories 177 calories, Carbohydrate 18 grams carbohydrates, Cholesterol 144 milligrams cholesterol, Fat 9 grams fat, Fiber 2 grams fiber, Protein 8 grams protein, SaturatedFat 3 grams saturated fat, ServingSize 1 slice, Sodium 142 grams sodium, Sugar 3 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 5 grams unsaturated fat
MEDITERRANEAN SPINACH QUICHE
Make and share this Mediterranean Spinach Quiche recipe from Food.com.
Provided by 49flavours
Categories Spinach
Time 1h20m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 375 degrees.
- Prick pie crust with a fork and bake for 5-6 minutes.
- Reduce oven to 350 degrees.
- Thaw the spinach in the microwave and then drain.
- In a large mixing bowl, combine eggs, milk, butter, flour, Parmesan cheese, salt, oregano, and nutmeg and mix well.
- Stir in the spinach and feta cheese.
- Drain the tomatoes well and gently fold into the mixture.
- Spoon into the pie shell.
- Bake about 1 hour or until set in the middle.
Nutrition Facts : Calories 554.2, Fat 40.1, SaturatedFat 18.7, Cholesterol 226, Sodium 972.9, Carbohydrate 31.7, Fiber 4.3, Sugar 2.6, Protein 18.6
MEDITERRANEAN SPINACH QUICHE
Perfect for an easy, light meal, this quiche includes spinach and feta cheese.
Provided by Farm Flavor
Categories Breakfast & Brunch
Time 40m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Prick piecrust with a fork. Bake in a preheated 375-degree oven for 5-6 minutes. Reduce the oven temperature to 350 degrees.. Combine the eggs, milk, butter, flour, Parmesan cheese, salt, oregano and nutmeg in a bowl and mix well. Stir in the spinach, feta cheese and tomatoes.. Spoon into the pie shell.. Bake at 350 degrees until set in the middle, about 25-35 minutes.. Let stand for 5 minutes before serving. Serve hot with fresh fruit and French bread.
Nutrition Facts :
SLOW-COOKER CRUSTLESS MEDITERRANEAN QUICHE
Our no-fuss, slow-cooked Mediterranean Quiche is perfect for brunch and showcases the flavors of spinach, sausage, red bell peppers and feta cheese.
Provided by Brooke Lark
Categories Breakfast
Time 3h15m
Yield 9
Number Of Ingredients 10
Steps:
- Spray 4- to 5-quart slow cooker with cooking spray. In slow cooker, beat eggs, milk and Bisquick mix with whisk until well mixed. Add spinach, 1 1/2 cups feta cheese, the bell peppers, basil, garlic and sausage; stir well.
- Cover; cook on High heat setting 3 to 4 hours or on Low heat setting 5 to 6 hours. Quiche is done when center is set and edges are deep golden brown.
- Cut into pieces to serve. Garnish each serving with a sprinkle of feta cheese.
Nutrition Facts : ServingSize 1 Serving
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