MEDITERRANEAN CHICKEN SALAD SANDWICHES
Make and share this Mediterranean Chicken Salad Sandwiches recipe from Food.com.
Provided by Shirl J 831
Categories Lunch/Snacks
Time 30m
Yield 6 serving(s)
Number Of Ingredients 14
Steps:
- Place chicken, water, basil, salt and pepper in medium pan, bring to boil.
- Reduce heat; simmer covered 10-12 minutes till chicken is no longer pink in center.
- remove chicken from pan; cool.
- Cut into 1/2 " pieces.
- Combine chicken, cucumber, mayonnaise, red pepper, olives,yogurt and garlic powder in medium bowl and toss to coat well.
- Spread rolls with additional mayonnaise.
- Top with lettuce and chicken salad mixture.
- Garnish as desired.
Nutrition Facts : Calories 389.4, Fat 15.1, SaturatedFat 3, Cholesterol 61.3, Sodium 719.4, Carbohydrate 36.6, Fiber 1.7, Sugar 3, Protein 25.9
MEDITERRANEAN SALAD SANDWICHES
These hearty, fresh-flavored sandwiches taste like a summer salad on a bun. Add iced tea, a side of sorbet and call it an easy supper! -Candice Garcia, Winter Haven, Florida
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- In a small bowl, combine 1 tablespoon oil, garlic and salt; brush over mushrooms., Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack. Grill mushrooms, covered, over medium heat for 6-8 minutes on each side or until tender., In a large bowl, combine the salad greens, tomato, peppers, cheese and olives. In a small bowl, whisk the vinegar, oregano and remaining oil. Pour over salad mixture; toss to coat. , Layer each of four half-slices of toast with a mushroom and 3/4 cup salad mixture; top with remaining toast.
Nutrition Facts : Calories 225 calories, Fat 9g fat (2g saturated fat), Cholesterol 3mg cholesterol, Sodium 495mg sodium, Carbohydrate 26g carbohydrate (4g sugars, Fiber 3g fiber), Protein 8g protein. Diabetic Exchanges
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