DAIRY-FREE TURKEY-QUINOA MEATLOAF CASSEROLE
This recipe is delicious! Using all organic and clean ingredients, this is a great healthy substitute for a classic dish. Dairy and nut free. Very moist so it's great for leftovers as well. This will quickly become a healthy family favorite!
Provided by Eric Haskin
Time 9h15m
Yield 14
Number Of Ingredients 17
Steps:
- Bring chicken broth and quinoa to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until quinoa is tender, 15 to 20 minutes.
- Let quinoa chill, 8 hours or overnight.
- Preheat the oven to 425 degrees F (220 degrees C). Grease a 9x13-inch glass casserole pan with coconut oil.
- Heat olive oil in a pan over medium-high heat. Cook onion and garlic in the hot oil until onion starts to soften, about 5 minutes.
- Mix onion and garlic in a large bowl with turkey, cooked quinoa, aminos, syrup, Sriracha, tomato paste, mustard, salt, and pepper and stir until it turns into a runny paste. Pour mixture evenly in the prepared pan and top with ketchup.
- Bake in the preheated oven until no longer pink in the center, 30 to 40 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Turn the oven off and let rest, 3 to 5 minutes. Remove, cut, and serve.
Nutrition Facts : Calories 388.5 calories, Carbohydrate 15.9 g, Cholesterol 170.8 mg, Fat 17.9 g, Fiber 1.3 g, Protein 42.2 g, SaturatedFat 5 g, Sodium 711.3 mg, Sugar 6.1 g
EGG-FREE, DAIRY-FREE, SOY-FREE MEATLOAF
This recipe is egg-, dairy-, and soy-free but tastes similar to meatloaf recipes that use onion soup mix. Chili powder and mustard add the tiniest bit of pep, without losing that classic meatloaf flavor. I use Better Than Bouillon Organic Beef Base as my beef bouillon paste and make my own bread crumbs from homemade bread to keep this recipe safe for my husband's allergies.
Provided by subaruthie
Categories Meat
Time 1h40m
Yield 5 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 350°F.
- Combine the bread crumbs, onion flakes, onion powder, garlic powder, chili powder, and celery salt in a large mixing bowl.
- Add beef base, ketchup, and mustard. Mix well.
- Add ground beef and mix well.
- Pat mixture into a glass loaf pan.
- Bake at 350 for 90 minutes.
- Allow to sit for 10 minutes before slicing and serving.
MEATLOAF - DAIRY FREE
Make and share this Meatloaf - Dairy Free recipe from Food.com.
Provided by Chelle_N
Categories Meat
Time 2h10m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Mix the rolled oats, salt, pepper and onion together in a bowl.
- Add ground beef and mix lightly.
- Put meat mixture into a 5 x 9 loaf pan.
- Spread ketchup over meat and then top with bacon.
- Bake at 350°F for 2 hours.
- Let stand for 10 minutes before serving.
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