Best Meatless Mexican Lasagna Recipes

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MEATLESS MEXICAN LASAGNA



Meatless Mexican Lasagna image

Assemble this fun twist on lasagna for dinner, and your family will ask for it again and again. Instead of lasagna noodles, corn tortillas are layered between Mexican-style cheese and a southwestern-style corn filling. -Jean Ecos, Hartland, Wisconsin

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 6 servings.

Number Of Ingredients 10

2 cups frozen corn, thawed
1 can (15 ounces) black beans, rinsed and drained
1 can (14-1/2 ounces) diced tomatoes with basil, oregano and garlic, undrained
1 can (4 ounces) chopped green chiles
3 green onions, sliced
2 teaspoons dried oregano
2 teaspoons ground cumin
4 corn tortillas (6 inches)
1-1/2 cups shredded Mexican cheese blend
6 tablespoons plain yogurt

Steps:

  • In a large bowl, combine the first 7 ingredients. Place two tortillas in an 11x7-in. baking dish coated with cooking spray. Spread with half of the corn mixture; sprinkle with half of the cheese. Repeat layers. , Bake, uncovered, at 400° for 15-20 minutes or until heated through. Let stand for 5 minutes. Garnish each serving with a dollop of yogurt.

Nutrition Facts : Calories 291 calories, Fat 11g fat (6g saturated fat), Cholesterol 25mg cholesterol, Sodium 781mg sodium, Carbohydrate 38g carbohydrate (6g sugars, Fiber 6g fiber), Protein 14g protein. Diabetic Exchanges

MEATLESS MEXICAN LASAGNA



Meatless Mexican Lasagna image

I wanted to create a meatless Mexican dish and try to hide some veggies in it and this lasagna worked! My picky husband didn't know until I told him. Serve with sour cream.

Provided by carpenters710

Categories     Main Dish Recipes     Pasta     Lasagna Recipes     Vegetarian Lasagna Recipes

Time 55m

Yield 6

Number Of Ingredients 10

cooking spray
1 medium yellow squash, grated
¼ cup finely chopped onion
1 (16 ounce) can vegetarian refried beans
4 (10 inch) whole wheat tortillas
1 (15.5 ounce) can black beans, rinsed and drained
1 cup cottage cheese
½ cup shredded mozzarella cheese
½ cup shredded Cheddar cheese
1 (16 ounce) jar salsa

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C). Spray a 9-inch square baking dish with cooking spray.
  • Spray a skillet with cooking spray. Add squash and onion and cook over medium heat until softened, 3 to 5 minutes. Add refried beans and cook until heated through, about 3 minutes. Remove from the heat.
  • Using 1/4 of the ingredients at a time, make 4 layers in the prepared baking dish as follows: tortilla, refried bean mixture, black beans, cottage cheese, mozzarella cheese, Cheddar cheese, and salsa. Repeat layers 3 more times.
  • Bake in the preheated oven until bubbly and heated through, 20 to 25 minutes.

Nutrition Facts : Calories 359.4 calories, Carbohydrate 57.6 g, Cholesterol 21 mg, Fat 8.1 g, Fiber 13 g, Protein 23.3 g, SaturatedFat 4.2 g, Sodium 1595.7 mg, Sugar 4.7 g

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