SPICY FRIED EGGPLANT (AUBERGINE) IN CORNMEAL
This is one of my favourite ways to prepare eggplant. Can also substitute as meat in a vegetarian diet.
Provided by Sueie
Categories Vegetable
Time 45m
Yield 3-4 serving(s)
Number Of Ingredients 10
Steps:
- Cut eggplant into 1cm/ 1/2 inch slices.
- Sprinkle lightly with salt and sit in colander for 30 minutes and allow to drain.
- Wipe slices dry on paper towels.
- Beat egg lightly in bowl with milk, spice and seasoning.
- Spread cornmeal on a plate.
- Heat oil for frying.
- Dip each piece of eggplant in egg mixture and allow excess to drip off, dip the slice in the cornmeal and shallow or deep fry until golden brown.
- Drain on kitchen paper and keep warm until all slices are fried.
- Serve hot.
Nutrition Facts : Calories 245.6, Fat 5, SaturatedFat 1.7, Cholesterol 67.7, Sodium 62.2, Carbohydrate 44.7, Fiber 9.5, Sugar 4.7, Protein 8.8
MEAN CHEF'S DRY-FRIED CHINESE EGGPLANT (AUBERGINE) NUGGETS
Make and share this Mean Chef's Dry-Fried Chinese Eggplant (Aubergine) Nuggets recipe from Food.com.
Provided by Sarah
Categories Chinese
Time 35m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Combine aromatics.
- Combine sauce ingredients.
- Heat large heavy skillet.
- Add 3 tbs.
- oil and swirl to glaze pan.
- Reduce heat to moderate.
- Add aromatics, stir gently 20-30 seconds- do not brown.
- Add eggplant, toss to combine.
- Adjust heat so eggplant cooks without scorching.
- Drizzle in more oil as needed to keep from sticking, but beware that eggplant will absorb oil.
- Stir sauce and add to pan.
- Toss well to combine.
- Bring liquid to simmer, cover pan, and simmer until liquid is 90% absorbed, 2-3 minutes.
- Serve hot, tepid, or cold.
- Garnish with scallion rings.
Nutrition Facts : Calories 97.8, Fat 0.6, SaturatedFat 0.1, Sodium 511.7, Carbohydrate 22.4, Fiber 6.6, Sugar 12.2, Protein 3.5
GREEK FRIED EGGPLANT (AUBERGINE) (MELITZANES TIGANITES)
Make and share this Greek Fried Eggplant (Aubergine) (Melitzanes Tiganites) recipe from Food.com.
Provided by Greekgal
Categories Vegetable
Time 35m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- For Fritter Batter: Sift 1 cup plain flour and a pinch of salt into a bowl.
- Add 1 egg yolk, 1 tablespoon oil and 3/4 cup lukewarm water.
- Beat until smooth.
- Let stand for 10 minutes then fold in stiffly beaten egg white. Use immediately.
- Wash and dry eggplant. I place paper towels over and under the eggplant to soak up all the liquid. Just keep changing them for a while until they quit getting really wet.
- Cut into 1/4 inch slices and spread out on trays.
- Sprinkle with salt and leave for 1 hour.
- Pat dry with paper towels and coat with flour or fritter batter. I like the fritter batter.
- Shallow fry in hot oil until golden brown and crisp on each side - 10 minutes in all.
- Drain on paper towel and serve hot with Garlic Sauce (optional).
CHINESE CHICKEN NUGGETS
This gluten free recipe is great to use for Chinese stir fries calling for breaded chicken pieces like sweet and sour or sticky chicken. I also serve them to my young nephews who like them way better than the ones mommy buys at the store. They like to dip them in honey or ketsup. I like to dip them in a spicy coriander sauce.
Provided by King Jay II
Categories Chicken Breast
Time 1h50m
Yield 10-12 serving(s)
Number Of Ingredients 11
Steps:
- Place the chicken pieces in a plastic baggie and add the Buttermilk. Marinade in the buttermilk for 4 to 24 hours.
- Next add the Cornstarch, Corn Flour, Rice Flour, Potato Flour, Ground Mustard, Salt and Pepper in a large bowl and mix thoroughly. In a separate bowl stir the Eggs and Sesame Oil, together to form an egg wash.
- First coat some of the chicken in the Flour mix; Second dip them in the Egg wash (add more eggs if needed); Third coat in the Flour mix for a second time. Place in a 350 degree fryer for 2 to 3 minutes until golden brown. Do not crowd.
- This recipe can be cut in half to prepare a smaller amount of chicken. We prepare a large amount and freeze the pieces once cooked. To use frozen pieces deep fry for about a minute or place on a Pizzazz. These can be used as straight up chicken nuggets or used in stir fry for Chinese.
HOT CHINESE EGGPLANT (AUBERGINE)
Make and share this Hot Chinese Eggplant (Aubergine) recipe from Food.com.
Provided by Sharon123
Categories Low Protein
Time 50m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Cut unpeeled eggplant into 3/4" by 3/4" by 2" sticks.
- Place strips in a colander, sprinkle with salt and toss to coat.
- Let drain for 30 minutes.
- Rinse.
- Squeeze to remove water.
- Mix first 5 ingredients in a bowl.
- In a skillet or wok heat the oil.
- Add the eggplant, garlic and ginger.
- Stir fry over high heat for 3 minutes.
- Add sauce and stir well.
- Reduce heat to medium low, simmer 15 minutes.
- Gradually turn up heat.
- Cook until sauce is reduced to a thick glaze.
- Garnish with sesame seeds.
- Serve immediately.
BATTER FRIED CATFISH NUGGETS
Make and share this Batter Fried Catfish Nuggets recipe from Food.com.
Provided by Darlene Summers
Categories Catfish
Time 20m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Wash catfish and pat dry with paper towels.
- Cut fish into 1 inch cubes.
- Place on paper towels and set aside while doing next step.
- COMBINE: Flour, salt and baking powder in a bowl. Add milk, egg and butter; beat until smooth.
- Heat 1 inch or more of oil in a skillet to 365 degrees on medium heat (be sure you allow oil temperature to come back to 365 degrees between batches).
- Dip one fish cube at a time into batter, coating all sides. Place as many in the oil as you can fit WITHOUT crowding.
- Fry until golden brown.
- Drain on paper towels and serve immediately.
Nutrition Facts : Calories 566.8, Fat 24.3, SaturatedFat 8.9, Cholesterol 241.7, Sodium 966.2, Carbohydrate 38.9, Fiber 1.3, Sugar 0.2, Protein 44.6
SPICY CHINESE EGGPLANT (AUBERGINE) AND CHICKEN
This is one of my favorite dishes. It has a really good kick. Make sure not to overcook the eggplant because then it will get mushy.
Provided by jordana sarrell
Categories Asian
Time 25m
Yield 4-6 serving(s)
Number Of Ingredients 13
Steps:
- Combine Spicy Sauce Ingredients.
- Cut up chicken to desired size.
- Peel eggplant and cut up to desired size.
- Deep fry eggplant submerged in Canola Oil in a wok about 2 minutes, then remove and place on paper towel to drain.
- Stir Fry garlic in wok, about 10 seconds.
- Cook chicken.
- Add Spicy Sauce into wok and simmer then add cornstarch.
- Add eggplant and stir, about 30 seconds.
- Serve and Enjoy!
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