Best Mashed Avocado With Hummus Recipes

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MASHED AVOCADO TOASTS



Mashed Avocado Toasts image

Provided by Food Network

Categories     appetizer

Time 8m

Yield 2 servings

Number Of Ingredients 6

1 ripe avocado
Juice of 1/2 lemon
Sea salt
2 slices whole-grain bread, toasted
Red pepper flakes
Extra-virgin olive oil, for drizzling

Steps:

  • Cut the avocado in half, remove pit, and scoop the flesh into a bowl. Add the lemon juice and sea salt, to taste. Mash the ingredients together with a fork, keeping the texture slightly chunky.
  • Spread half the mash onto each piece of toast and garnish with some red pepper flakes and a drizzle of olive oil. Serve immediately.

Nutrition Facts : Calories 210, Fat 14 grams, SaturatedFat 2 grams, Sodium 135 milligrams, Carbohydrate 20 grams, Fiber 7.5 grams, Protein 4 grams

MASHED AVOCADO



Mashed Avocado image

Serve this spread on sandwiches or with crackers, chips, or crudite.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Yield Makes 2 tablespoons

Number Of Ingredients 4

1/4 avocado
1 teaspoon olive oil
Salt and ground black pepper
Lemon wedge juice

Steps:

  • Mash avocado with olive oil and lemon juice. Season with salt and pepper.

AVOCADO MASH



Avocado Mash image

Serve with crudite or wrapped in lettuce.

Provided by Martha Stewart

Categories     Dinner Side Dishes

Yield Makes 1

Number Of Ingredients 4

1/2 avocado, mashed
Juice of 1 lemon wedge
Pinch cayenne pepper
Coarse salt

Steps:

  • Combine ingredients in a bowl. Serve immediately.

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