Best Marinated Turkey Tenderloins Recipes

GRILLED MARINATED TURKEY TENDERLOINS

Grilled Marinated Turkey Tenderloins image

Turkey is a great alternative for those of us who have to watch our cholesterol. This recipe featuring tenderloins is a favorite.

Provided by Taste of Home

Categories Dinner

Time 30m

Yield 8 servings.

Number Of Ingredients 11

Ingredients

1 cup lemon-lime soda
1/4 cup soy sauce
2 tablespoons lemon juice
2 garlic cloves, minced
1 teaspoon prepared horseradish
1/2 teaspoon lemon-pepper seasoning
1/4 teaspoon curry powder
1/4 teaspoon ground ginger
1/4 teaspoon paprika
1/4 teaspoon crushed red pepper flakes
2 pounds turkey breast tenderloins

Steps:

In a large bowl, combine the first 10 ingredients. Pour 1 cup into a large resealable plastic bag; add turkey. Seal bag and turn to coat; refrigerate 8 hours or overnight, turning occasionally. Cover and refrigerate remaining marinade for serving., Drain and discard marinade from turkey. Grill, covered, over medium heat for 10-12 minutes on each side or until a thermometer reads 170°. Serve with reserved marinade.

Nutrition Facts : Calories 140 calories, Fat 2g fat (1g saturated fat), Cholesterol 56mg cholesterol, Sodium 555mg sodium, Carbohydrate 4g carbohydrate (3g sugars, Fiber 0 fiber), Protein 27g protein.

MARINATED TURKEY TENDERLOINS

Marinated Turkey Tenderloins image

These moist grilled tenderloins marinate overnight in a savory teriyaki and soy sauce mixture. "I had used this recipe for years on pork tenderloin and decided to give turkey a try," says Linda Gregg of Spartanburg, South Carolina.

Provided by Taste of Home

Categories Dinner

Time 25m

Yield 8 servings.

Number Of Ingredients 12

Ingredients

1/4 cup canola oil
1/4 cup reduced-sodium soy sauce
1/4 cup reduced-sodium teriyaki sauce
2 tablespoons red wine vinegar
1 tablespoon lime juice
1 tablespoon Dijon mustard
2 garlic cloves, minced
2 teaspoons coarsely ground pepper
1-1/2 teaspoons dried parsley flakes
1-1/2 teaspoons dried basil
1/2 teaspoon onion powder
2 pounds turkey breast tenderloins

Steps:

In a 2-cup measuring cup, combine the first 11 ingredients. Pour 2/3 cup into a large resealable plastic bag; add turkey. Seal bag and turn to coat; refrigerate for 8 hours or overnight. Cover and refrigerate remaining marinade. , Drain and discard marinade. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. , Grill, covered, over medium heat or broil 4 in. from the heat for 7-9 minutes on each side or until a thermometer reads 170°, basting frequently with reserved marinade.

Nutrition Facts : Calories 165 calories, Fat 5g fat (1g saturated fat), Cholesterol 77mg cholesterol, Sodium 314mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 1g fiber), Protein 28g protein. Diabetic Exchanges