Best Marinated Salmon Steaks With Couscous Recipes

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PAN ROASTED SALMON WITH COUSCOUS AND CHILI VINAIGRETTE



Pan Roasted Salmon with Couscous and Chili Vinaigrette image

Provided by Food Network

Yield 4 servings

Number Of Ingredients 27

4 1/2inch thick salmon steaks, skin on, 5 to 6 ounces each
Salt and freshly ground black pepper to taste
2 tablespoons olive oil
2 large shallots, peeled and finely chopped (about 1/4 cup)
3 tablespoons tiny nonpareil capers, coarsely chopped
1/4 cup pitted and chopped Nicoise or Kalamata olives
Juice of 1 lime (about 2 tablespoons)
1/4 cup dry white wine
1 recipe Roasted Tomato Couscous (recipe follows)
4 teaspoons Chili Vinaigrette (recipe follows)
4 beefsteak tomatoes, halved and seeded
3 tablespoons olive oil
1 cup "quick" couscous, steamed according to package directions
2 tablespoons chopped or julienne basil
Salt and freshly ground pepper to taste
2 tablespoons sherry vinegar
1 tablespoon honey
1 small jalapeno pepper, seeded and finely diced
1/4 teaspoon ground cumin
1/4 cup finely chopped scallions
Salt and pepper
4 tablespoons olive oil
1/4 cup white wine vinegar
1 tablespoon mustard
1/2 cup olive oil
1 tablespoon ancho chili paste
1 teaspoon ground cumin

Steps:

  • Season the salmon steaks with salt and pepper. Heat the olive oil in a saute pan or skillet over
  • medium heat for 1 minute. Add the salmon steaks, and cook 3 to 4 minutes, until the flesh is nicely browned and crispy. Turn the salmon steaks over, and another 3 to 4 minutes. Add the shallots to the pan and cook together with the salmon for another minute. Add the capers, olives, lime juice, and white wine. Cover the pan, lower the heat, and cook for 3 minutes. Remove from the heat and serve immediately on a bed of Couscous with Roasted Tomato. Drizzle 1 teaspoon of Chili Vinaigrette over each salmon steak just before serving.
  • Preheat oven to 200 degrees. Cut the tomatoes in half and place them, cutside down, on a baker's rack set in a roasting pan and placed in a 200 degree oven for 15 minutes. After 15 minutes, the skins can be easily plucked off the tomatoes, using your fingers, a pair of tongs, or a fork.
  • Drizzle the peeled tomato halves with olive oil and return them to the 200 degree oven for another 11/2 hours, until the tomatoes are roasted to a dark red. The excess moisture will have evaporated, and the remaining tomatoes will have a delicious concentrated flavor and aroma.
  • Prepare the vinaigrette by combining the vinegar, honey, jalapeno, cumin, scallions and salt and pepper in a mixing bowl. Whisk together thoroughly before slowly drizzling in the oil completely. Cook the couscous according to the package directions. Cut the roasted tomato halves into quarters, and combine with the steamed couscous. Add the basil and adjust the seasoning. Drizzle with vinaigrette. And toss to combine.
  • 4 servings
  • Whisk together vinegar, mustard and oil. Add chili paste and cumin. Serve on the side with roast salmon.;

MARINATED SALMON STEAKS WITH COUSCOUS



Marinated Salmon Steaks with Couscous image

This is a spicy marinade for the salmon. The lemon zest gives a flavorful boost to the couscous.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes     Salmon Recipes

Time 30m

Number Of Ingredients 11

1 bunch cilantro, thick stems removed
3 garlic cloves, chopped
1 to 2 red jalapeno or serrano chiles (ribs and seeds removed), chopped
1 1/2-inch piece fresh ginger, peeled and chopped
1 teaspoon paprika
1 teaspoon ground cumin
1/4 cup plus 1 tablespoon extra-virgin olive oil
Finely grated zest of 1 lemon, plus 2 tablespoons fresh lemon juice
4 salmon steaks (6 to 8 ounces each)
1 cup couscous
Coarse salt and ground pepper

Steps:

  • In a food processor, pulse cilantro, garlic, chile, ginger, paprika, and cumin until finely chopped. Add 1/4 cup oil and lemon juice and pulse to combine.
  • Arrange salmon in a 9-by-13-inch baking dish. Rub both sides with cilantro mixture. Cover and refrigerate 30 minutes. Preheat oven to 375 degrees. Bake salmon, uncovered, until opaque throughout, 12 to 14 minutes.
  • Meanwhile, in a small saucepan, bring 1 cup water to a boil. Stir in couscous, season with salt and pepper, and remove from heat. Cover and let stand until tender, about 5 minutes. Fluff with a fork and stir in lemon zest and 1 tablespoon oil. Serve salmon with couscous.

Nutrition Facts : Calories 636 g, Fat 27 g, Fiber 4 g, Protein 56 g

MARINATED SALMON STEAKS



Marinated Salmon Steaks image

Adopted! A simple but delicious recipe, and you only need to marinate for 30 minutes. From "Looneyspoons".

Provided by Queen Dragon Mom

Categories     < 60 Mins

Time 50m

Yield 4 serving(s)

Number Of Ingredients 8

4 (5 -6 ounce) salmon steaks
1/2 cup lemon juice
1/4 cup chopped fresh dill
2 garlic cloves, minced
2 teaspoons sugar
1/2 teaspoon paprika
1/4 teaspoon salt
1/4 teaspoon pepper

Steps:

  • Place salmon in 9 x 13 inch baking dish.
  • Combine remaining ingredients and pour over salmon.
  • Turn salmon so that it gets coated with the marinade.
  • Cover and refrigerate for 30 minutes.
  • Drain excess marinade from salmon.
  • Bake in preheated 425 F oven for 10-12 minutes, or until fish flakes easily and is opaque in centre.

Nutrition Facts : Calories 278.6, Fat 15.4, SaturatedFat 3.1, Cholesterol 83.6, Sodium 230, Carbohydrate 5.5, Fiber 0.3, Sugar 2.9, Protein 28.5

SALMON WITH CHERMOULA SAUCE AND COUSCOUS



Salmon with Chermoula Sauce and Couscous image

What better way to use up cilantro and parsley in the fridge, than making a spiced and flavorful herbaceous sauce! This Moroccan sauce gets paired with earthy spices like cumin and coriander, making it an easy go-to coating and marinade for many proteins. In this recipe, it's pulsed in a food processor and gets spooned over salmon filets. This chermoula also calls for adding juice of lemon and the zest, but you can try it with preserved lemons for a nice relish.

Provided by Food Network Kitchen

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 12

1/2 cup packed fresh cilantro
1/4 cup packed fresh parsley leaves, plus 2 tablespoons chopped
2 cloves garlic
2 teaspoons ground cumin
2 teaspoons ground coriander
Finely grated zest and juice of 1 lemon, plus wedges for serving
6 tablespoons extra-virgin olive oil
Kosher salt and freshly ground pepper
1/2 small zucchini, finely chopped
2 teaspoons spicy harissa sauce (such as Mina)
1 cup couscous
4 5-ounce salmon fillets (about 1 inch thick)

Steps:

  • Make the chermoula: Combine the cilantro, 1/4 cup parsley leaves, the garlic, 1 teaspoon cumin, 1 teaspoon coriander and the lemon zest and juice in a food processor. Pulse until finely chopped. While the machine is running, slowly drizzle in 1/4 cup olive oil and process until smooth. Season with salt and pepper.
  • Meanwhile, heat a saucepan over medium-high heat. Add 1 tablespoon olive oil and the zucchini and cook, stirring, until crisp-tender, 1 minute. Add the harissa, 1 1/4 cups water and a big pinch of salt and bring to a boil. Stir in the couscous, then cover, remove from the heat and wait 5 minutes; fluff with a fork. Stir in the 2 tablespoons chopped parsley; season with salt.
  • Season the salmon with the remaining 1 teaspoon each cumin and coriander and a few pinches each of salt and pepper. Heat the remaining 1 tablespoon olive oil in a large nonstick skillet over medium-high heat. Add the salmon and cook until browned, 3 to 4 minutes per side. Divide among plates and top with the chermoula. Serve with the couscous and lemon wedges.

Nutrition Facts : Calories 510, Fat 24 grams, SaturatedFat 4 grams, Cholesterol 66 milligrams, Sodium 457 milligrams, Carbohydrate 37 grams, Fiber 4 grams, Sugar 1 grams, Protein 35 grams

SALMON FILLETS OVER COUSCOUS



Salmon Fillets over Couscous image

Make and share this Salmon Fillets over Couscous recipe from Food.com.

Provided by looneytunesfan

Categories     < 60 Mins

Time 40m

Yield 6 serving(s)

Number Of Ingredients 14

1 tablespoon olive oil
4 pieces salmon
1 lime
1 tablespoon butter
1 cup salt
1/4 cup black pepper
1/4 cup garlic powder
2 1/4 cups water or 2 1/4 cups chicken stock
1/2 teaspoon salt
2 teaspoons butter
10 ounces couscous
1 cup diced tomato
1 cup crumbled feta cheese
1/2 cup green onion

Steps:

  • Preheat the oven to 350 degrees F.
  • Add a drizzle of olive oil to glass pan and place the salmon. Squeeze the juice of 1 lime over the top of the salmon and sprinkle with the House Seasoning. Top with pads of butter. Wrap in the foil and bake for 25 to 30 minutes. Serve on a bed of couscous.
  • House Seasoning: Combine all ingredients in a bowl.
  • Couscous: Combine water or chicken stock, salt and butter in a saucepan, over medium heat and bring to a boil. Stir in couscous. Add diced tomatoes, crumbled feta, and green onions. Remove from heat, cover and let stand for 5 minutes.
  • Uncover, fluff with a fork, and serve hot or cold.

Nutrition Facts : Calories 338.4, Fat 11.3, SaturatedFat 6.2, Cholesterol 30.7, Sodium 19463.5, Carbohydrate 48.9, Fiber 5.2, Sugar 4.4, Protein 11.6

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