Best Maple Oatmeal And Dried Fruit And Sweet Spices Recipes

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MAPLE APPLE BAKED OATMEAL



Maple Apple Baked Oatmeal image

I've tried a number of different types of fruit for this recipe, but apple seems to be my family's favorite. I mix the dry and wet ingredients in separate bowls the night before and combine them the next morning when it's time to make breakfast.-Megan Brooks, Saint Lazare, Quebec.

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 45m

Yield 8 servings.

Number Of Ingredients 12

3 cups old-fashioned oats
2 teaspoons baking powder
1-1/4 teaspoons ground cinnamon
1/2 teaspoon salt
1/4 teaspoon ground nutmeg
2 large eggs
2 cups fat-free milk
1/2 cup maple syrup
1/4 cup canola oil
1 teaspoon vanilla extract
1 large apple, chopped
1/4 cup sunflower kernels or pepitas

Steps:

  • Preheat oven to 350°. In a large bowl, mix the first five ingredients. In a small bowl, whisk eggs, milk, syrup, oil and vanilla until blended; stir into dry ingredients. Let stand 5 minutes. Stir in apple., Transfer to an 11x7-in. baking dish coated with cooking spray. Sprinkle with sunflower kernels. Bake, uncovered, 25-30 minutes or until set and edges are lightly browned.

Nutrition Facts : Calories 305 calories, Fat 13g fat (2g saturated fat), Cholesterol 48mg cholesterol, Sodium 325mg sodium, Carbohydrate 41g carbohydrate (20g sugars, Fiber 4g fiber), Protein 8g protein. Diabetic Exchanges

MAPLE AND BROWN SUGAR OATMEAL



Maple and Brown Sugar Oatmeal image

I was tired of buying the packages, so I decided to experiment. Please make suggestions, as I like to switch it up now and then.

Provided by Brandy Despang

Categories     100+ Breakfast and Brunch Recipes     Cereals     Oatmeal Recipes

Time 13m

Yield 1

Number Of Ingredients 4

1 ½ cups water
¾ cup quick-cooking oats
1 tablespoon packed dark brown sugar
1 tablespoon maple syrup

Steps:

  • Bring water to a boil. Add oats and cook, stirring, for 1 minute. Remove from heat and stir in brown sugar and maple syrup. Let sit until desired thickness is reached, 2 to 3 minutes.

Nutrition Facts : Calories 334 calories, Carbohydrate 67.9 g, Fat 4 g, Fiber 6.1 g, Protein 8 g, SaturatedFat 0.7 g, Sodium 19.9 mg, Sugar 25.7 g

IRISH OATMEAL BRULEE WITH DRIED FRUIT AND MAPLE CREAM



Irish Oatmeal Brulee With Dried Fruit And Maple Cream image

Provided by Melissa Clark

Categories     brunch, sauces and gravies, dessert

Time 30m

Yield 4 servings

Number Of Ingredients 13

1 cup steel-cut oats
1 cup heavy cream
2 star anise
1 small cinnamon stick
1 small strip (1/2 by 1 1/2 inches) orange zest
1/4 cup maple syrup
Pinch of salt
1/4 cup chopped dried apricots
1/4 cup dried cherries or cranberries
1/4 cup chopped dried figs
2 tablespoons toasted chopped pecans
2 tablespoons toasted chopped walnuts
4 tablespoons sugar

Steps:

  • Place oats in a bowl, and cover with water by 2 inches. Cover bowl, and let stand overnight.
  • In a small saucepan, combine cream, star anise, cinnamon stick and orange zest. Bring mixture to a simmer, and cook for 10 minutes. Using a slotted spoon, remove spices and orange. Whisk maple syrup into cream, increase heat to medium-high and simmer until mixture thickens enough to coat back of a spoon, about 10 minutes.
  • Meanwhile, drain oats and place them in a saucepan with 3 1/4 cups water. Simmer over medium heat until tender but not mushy, about 15 minutes. Stir in salt.
  • Preheat broiler. In a small bowl, combine dried fruit and nuts. Divide half the oatmeal among four broiler-proof bowls or large ramekins, then top with fruits and nuts. Cover with remaining oatmeal, and smooth tops. Sprinkle 1 tablespoon sugar over each, and place under broiler. Broil until sugar caramelizes and forms a crust, about 1 to 2 minutes. Watch carefully so sugar doesn't burn. Serve immediately with maple cream.

Nutrition Facts : @context http, Calories 505, UnsaturatedFat 12 grams, Carbohydrate 62 grams, Fat 28 grams, Fiber 5 grams, Protein 6 grams, SaturatedFat 14 grams, Sodium 101 milligrams, Sugar 42 grams

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