PORK TENDERLOIN WITH MANGO RELISH
Colorful mango relish is a refreshing counterpoint to the "heat" in the meat rub I use to pep up a number of pork dishes. These roasted tenderloins are sure to turn out nice and juicy. -Gloria Bradley, Naperville, Illinois
Provided by Taste of Home
Categories Dinner
Time 1h
Yield 6 servings.
Number Of Ingredients 15
Steps:
- In a small bowl, combine the first 6 ingredients. Set aside 1/2 teaspoon for relish; rub remaining spice mixture over tenderloins. Place in a lightly greased 13x9-in. baking pan. Bake, uncovered, at 350° for 45-50 minutes or until a thermometer reads 160°. Let stand for 5 minutes., Meanwhile, in a small bowl, combine the mango, tomatoes, onion, cucumber, cilantro and jalapeno. Combine lime juice and reserved spice mixture; add to mango mixture and toss to coat. Slice pork; serve with relish.
Nutrition Facts : Calories 171 calories, Fat 4g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 245mg sodium, Carbohydrate 9g carbohydrate (7g sugars, Fiber 2g fiber), Protein 23g protein. Diabetic Exchanges
GRILLED HOT DOGS WITH MANGO CHUTNEY AND RED ONION RELISH
Provided by Pam Anderson
Categories Beef Mustard Onion Fourth of July Backyard BBQ Mango Summer Grill/Barbecue Bon Appétit
Yield Makes 8 servings
Number Of Ingredients 6
Steps:
- Mix chutney, onion, cilantro, and 1 tablespoon mustard in bowl. DO AHEAD_Can be made 1 day ahead. Cover; chill._
- Prepare barbecue (medium-high heat). Grill hot dogs and buns until heated through and grill marks form, 2 to 3 minutes per side for hot dogs and about 1 minute per side for buns. Transfer buns to plate. Place 1 hot dog in each bun. Add mustard and relish; serve.
BLUE CORN TORTILLA CRUSTED CRAB CAKE IN SPICY CARROT-MANGO BROTH AND MANGO-GREEN ONION RELISH
Steps:
- Carrot Mango Broth: Place all ingredients in a medium saucepan and boil over high heat until reduced by 1/2. Strain and season with salt and pepper to taste.
- Crab cake: In a skillet over low to medium heat, heat 2 tablespoons olive oil and saute the onion and jalapenos until translucent. Remove from the heat and set aside. In a mixing bowl, combine the crab, onion mixture, horseradish, mustard, creme fraiche, egg and salt and pepper, to taste. Refrigerate, covered for 1 hour or up to 1 day. Form the chilled crab mixture into 12 (2-inch) patties 1/2-inch thick and dredge in the corn chips. Heat the remaining 4 tablespoons olive oil in a large skillet over medium heat and fry the cakes for about 3 minutes on each side, or until crusty and lightly browned. Ladle some of the carrot-mango broth into medium shallow bowls. Place 2 crab cakes in the bowl and garnish with green onion and serve with mango relish.
- Combine all ingredients in a medium bowl and season with salt and pepper.
MANGO PINEAPPLE RELISH
Make and share this Mango Pineapple Relish recipe from Food.com.
Provided by dicentra
Categories Chutneys
Time 1h
Yield 6 pints
Number Of Ingredients 11
Steps:
- Prepare jars, lids and bands.
- Combine all ingredients in a large saucepot. Bring to a boil. Reduce heat and simmer 20 minutes, stirring frequently.
- Ladle hot relish into prepared jars leaving a 1/4" headspace. Check for
- air bubbles. Process jars in a boiling water bath for 15 minutes. Adjust
- time according to your altitude.
TEMBLEQUE WITH MANGO-KUMQUAT RELISH
This delicious recipe is courtesy of Carmen Gonzalez.
Provided by Martha Stewart
Categories Food & Cooking Dessert & Treats Recipes
Number Of Ingredients 7
Steps:
- Rinse six 6-ounce ramekins under running water. Place on a baking sheet; set aside.
- Place 3/4 cup coconut milk and cornstarch in a small saucepan; stir until cornstarch is dissolved. Add remaining coconut milk, sugar, orange blossom water, and salt. Cook over medium-high heat, stirring constantly.
- When mixture starts to thicken, reduce heat and continue cooking until it coats the back of a spoon, 8 to 9 minutes. Immediately pour mixture into prepared ramekins. Refrigerate, covered with plastic wrap, until cooled completely and set, at least 3 hours.
- Invert each ramekin onto a serving plate. Top each tembleque with mango-kumquat relish and garnish with a mint leaves. Serve immediately.
HASH BROWN-CRUSTED HALIBUT WITH MANGO MINT RELISH
Provided by Jeff Mauro, host of Sandwich King
Categories main-dish
Time 30m
Yield 4 servings
Number Of Ingredients 15
Steps:
- Sprinkle both sides of the halibut with the salt, pepper and granulated garlic. Compress the hash browns between 2 paper towels until they are flat and about the size of all 4 fillets. Eyeball the size and shape of the fillets and cut out hash brown "hats" to fit the top of each fillet. Dip the presentation side of each piece of halibut into the egg, then press a hash brown "hat" onto the egg.
- Put the melted butter and oil into a cold, 12-inch nonstick pan. Place the fillets hash brown-side down directly into the butter and oil. Place on a burner and turn the heat to medium low. Cook, undisturbed, until the hash browns are golden brown, 8 to 10 minutes. Gently flip using a fish spatula and finish cooking until the fish registers 125 degrees F, about 5 more minutes. Serve immediately with the Mango-Mint Relish.
- Mix together the mint, lime zest and juice, mango, chile and shallot in a bowl; season with salt and pepper.
MANGO AND CRANBERRY RELISH
Categories Condiment/Spread Sauce Thanksgiving Low Sodium Cranberry Orange Mango Bon Appétit
Yield Makes 2 3/4 cups
Number Of Ingredients 4
Steps:
- Using on/off turns, coarsely chop mangoes, cranberries and orange in processor. Transfer to medium bowl. Stir in sugar. Let relish stand at least 30 minutes before serving. (Can be prepared 3 days ahead. Cover and refrigerate.)
KEY WEST GARLIC SHRIMP WITH PINEAPPLE MANGO RELISH
Make and share this Key West Garlic Shrimp With Pineapple Mango Relish recipe from Food.com.
Provided by mariposa13
Categories Healthy
Time 25m
Yield 4-6 serving(s)
Number Of Ingredients 14
Steps:
- Start fire in grill (or turn on broiler).
- In small bowl, stir oil, garlic, and pepper to mix. Set aside.
- Arrange shrimp on skewers.
- Place shrimp skewers on hot grill rack, brush with oil mixture, cook 1-2 min on each side until pink and cooked through.
- Cook scallions 2-3 min, without turning, until lightly charred and tender.
- PINEAPPLE-MANGO RELISH:.
- Peel mango, and cut into 1/4inch chunks. Drain pineapple.
- Combine all in medium sized bowl.
- Toss thoroughly to mix.
Nutrition Facts : Calories 188.5, Fat 4.1, SaturatedFat 0.6, Cholesterol 64.3, Sodium 86.7, Carbohydrate 32.6, Fiber 3.3, Sugar 26.5, Protein 8.8
SPICY MANGO RELISH
Just chop some fresh mango, add a few simple ingredients, and believe it or not, this spicy mango relish is done! Not only is this pretty, but it's versatile and delicious on so many things, from something as simple as tortilla chips to fancier things like seared prawns. You can't beat this sweet heat on spicy meat!
Provided by Chef John
Categories Side Dish Sauces and Condiments Recipes Relish Recipes
Time 10m
Yield 4
Number Of Ingredients 5
Steps:
- Peel mango using a vegetable peeler. Continue to use the peeler on the flesh of the mango down to the pit, creating thin slices of mango. Stack the mango strips and slice into thin strips; cut crosswise to make very finely diced mango. Transfer mango to a small bowl.
- Stir cilantro, Asian chile pepper sauce, rice vinegar, and salt into mango.
Nutrition Facts : Calories 17.5 calories, Carbohydrate 4.5 g, Fat 0.1 g, Fiber 0.5 g, Protein 0.2 g, Sodium 49.8 mg, Sugar 3.8 g
BAKED FISH WITH MINT & MANGO RELISH
This new idea for white fish with a crunchy, spicy topping is bound to become a favourite - and it's low-fat too
Provided by Roopa Gulati
Categories Dinner, Main course
Time 30m
Number Of Ingredients 12
Steps:
- Heat oven to 200C/180C fan/gas 6 and put the fish fillets in a roasting tin. Combine the chopped chilli, mango, cumin, ginger, mint, mango chutney and lime juice. Spoon a quarter of the relish on top of each fillet and pat it down into an even layer with your fingers.
- Put the bread in a food processor with the garam masala and turmeric and whizz to fine crumbs. Add the olive oil and give the processor one final pulse to mix everything together.
- Spoon the crumbs over the relish-topped fillets. Cover the tin with foil and bake for 10 mins. Remove the foil and continue cooking for another 5 mins until the fish flakes easily and the crumbs have crisped on top. Serve with a green salad - see recipe, below.
Nutrition Facts : Calories 249 calories, Fat 5 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 22 grams carbohydrates, Sugar 10 grams sugar, Fiber 2 grams fiber, Protein 30 grams protein, Sodium 0.64 milligram of sodium
FISH WITH MANGO RELISH
This relish is a light, refreshing complement to fish. It works well with chicken, too.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes
Number Of Ingredients 8
Steps:
- In a medium bowl, toss together mango, cucumber, basil, lime juice, and olive oil. Season relish with salt and pepper.
- Heat a cast-iron skillet or grill pan over medium-high. Using a paper towel, blot fish dry. Season both sides with salt and pepper. When pan is hot, add vegetable oil, then gently add fish, working in batches if necessary (do not overcrowd pan). Cook fish, undisturbed, until fillets release easily from pan, about 6 minutes. Flip and cook until opaque throughout, 4 to 6 minutes. Serve fish with relish.
Nutrition Facts : Calories 308 g, Fat 12 g, Fiber 1 g, Protein 39 g
MANGO RELISH
Enjoy this flavorful mango relish with your meal- ready in just 20 minutes.
Provided by By Betty Crocker Kitchens
Categories Condiment
Time 20m
Yield 10
Number Of Ingredients 6
Steps:
- Mix all ingredients in glass or plastic bowl. Cover and refrigerate 15 minutes. Serve with grilled chicken breasts or grilled fish.
Nutrition Facts : Calories 10, Carbohydrate 2 g, Cholesterol 0 mg, Fiber 0 g, Protein 0 g, SaturatedFat 0 g, ServingSize 2 tablespoons, Sodium 15 mg, Sugar 1 g, TransFat 0 g
"GRILLED SCALLOPS; PINEAPPLE,MANGO,PAPAYA RELISH"
Steps:
- In a 4qt. mixing bowl combine the first 7 ingredients together until they are well blended.Add the scallops,cover and marinate at room temperature for 30-60 minutes.Drain the marinade and save for basting the scallops.With two metal skewers,thread the scallops,one skewer on each side of the scallop(makes it easy to turn the scallops over)do this until you have finished with all of the scallops. Preheat the grill on high for 10 minutes,when ready to grill the scallops,turn down the heat to medium-high.Grill the scallops for about 7 minutes or until the scallops are opaque.Turning once and baste with marinade. In a 2qt. mixing bowl combine all of the relish ingredients together and serve with the scallops(relish can be made 1 day ahead of time). Serve scallops with the relish(divided equality among 4 people).
PAN ROASTED CORNISH HEN WITH BLUE CORN CHORIZO DRESSING WITH CRANBERRY MANGO RELISH
Provided by Bobby Flay
Yield 6 servings
Number Of Ingredients 26
Steps:
- Preheat the oven to 350 degrees F. In a medium saute pan over medium heat, melt the butter and cook the chorizo, garlic, celery, onion, carrot and poblano for 3 minutes or until lightly browned. Transfer to a mixing bowl and add the cornbread, thyme, sage, cilantro, egg and stock and mix well. Place in 12 by 15-inch baking pan and bake for 25 minutes.
- In a hot skillet combine cranberries and brown sugar, cook until berries start to pop. Add all other ingredients, except cilantro, and heat, (add a spoon of water if sauce appears dry). Just before serving, toss in the cilantro.
- Preheat the oven to 450 degrees F.
- In a hot roasting pan, melt the butter and oil. Season the hens with salt and pepper to taste and sear until browned all over. Place, breast side down in the pan and roast for approximately 12 to 14 minutes. Check for doneness by seeing if juices run clear when bird is tipped. Remove from the oven and let rest for 5 minutes. Plate hens alongside of the dressing and serve with the relish.
ALAN WONG'S PINEAPPLE-MANGO-MACADAMIA NUT RELISH
This relish is so good, our friends have been known to beg us to allow them keep the leftovers. Serve with grilled fish, chicken, or even by itself as a salad. The relish can be used immediately, but I like to refrigerate it for an hour or two to allow the flavors to mingle. You can be pretty liberal with the hot sauce because the pineapple and mango balance the fire, but use caution if you use habanero peppers together with an extreme sauce such as Dave's Insanity. The original recipe was published in The Seattle Times c. 1993
Provided by brianl
Categories Sauces
Time 15m
Yield 4 cups
Number Of Ingredients 17
Steps:
- Combine pineapple, mango and nuts in a non-reactive bowl.
- Add remaining ingredients and toss to mix.
- Correct seasoning, adding fish sauce, lime juice, or hot sauce to taste.
CARIBBEAN OYSTER FRITTERS WITH MANGO RELISH
Steps:
- In a large bowl, combine flour, baking powder, salt, pepper, eggs, parsley, cayenne pepper, coconut, and onion. Mix until smooth; add oysters.
- In a large skillet heat oil for 10 minutes. Drop fritter mix by the tablespoonful in hot oil. Fry until golden brown.
- Mix relish ingredients together in a bowl and chill. Serve fritters with relish.
TANDOORI SALMON FILLETS WITH MANGO MINT RELISH
A zesty dish with an Indian flair from Lucy Waverman! Serve with rice & grilled eggplant brushed with curry paste.
Provided by CountryLady
Categories Canadian
Time 17m
Yield 4 serving(s)
Number Of Ingredients 17
Steps:
- Combine marinade ingredients in a small bowl& spread on salmon; refrigerate for an hour.
- Dice mango into 1/2 inch cubes& combine with remaining relish ingredients; refrigerate until needed.
- It can be made up to 12 hours ahead.
- Brush salmon with oil, then grill for 2 minutes- flesh side down.
- Turn over, close lid& grill for another 5 minutes or until white juices appear.
- Serve relish on the side.
Nutrition Facts : Calories 554, Fat 21.8, SaturatedFat 4, Cholesterol 148.3, Sodium 250, Carbohydrate 20.5, Fiber 2.5, Sugar 15.1, Protein 67.3
PORK CHOPS WITH MANGO RELISH
A delicate marinade flavors these pork chops with the fragrant seasonings of India and tenderizes the meat at the same time. The colorful relish would be delicious alongside any grilled entree. It's also a tasty substitute for butter or baked potatoes! -Linda Lacek, Winter Park, Florida
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 19
Steps:
- In a large resealable plastic bag, combine the first 11 ingredients; add pork. Seal bag and turn to coat; refrigerate for at least 2 hours. , Meanwhile, combine the relish ingredients in a large bowl. Let stand at room temperature for 1 hour; refrigerate until serving., Drain and discard marinade. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. , Grill pork chops, covered, over medium heat or broil 4-5 in. from the heat for 4-5 minutes on each side or until a thermometer reads 145°. Let stand for 5 minutes before serving. Serve with mango relish.
Nutrition Facts : Calories 217 calories, Fat 6g fat (2g saturated fat), Cholesterol 57mg cholesterol, Sodium 350mg sodium, Carbohydrate 18g carbohydrate (0 sugars, Fiber 2g fiber), Protein 24g protein. Diabetic Exchanges
JUMBO SHRIMP WITH MANGO PAPAYA RELISH IN BUTTER LETTUCE CUPS
Provided by Food Network
Time 20m
Yield 4 servings
Number Of Ingredients 11
Steps:
- In a medium-sized bowl, use a rubber spatula to mix the papaya, mango, red onion, tomato, 1/2 teaspoon crab boil seasoning, cilantro, and orange juice until incorporated.
- In a 10 or 12-inch skillet over medium-high heat, add 2 tablespoons of olive oil. In a medium-sized mixing bowl add the chopped shrimp and remaining 1/2 teaspoon of crab boil seasoning and a 1/2 teaspoon of red pepper flakes. Use a rubber spatula to mix until incorporated. Transfer the shrimp to the skillet and cook through. If the shrimp is raw cook 3 to 5 minutes, or cook until hot if the shrimp were pre-cooked, about 1 to 2 minutes. Set aside.
- Wash lettuce and pull it apart into 8 large pieces, which will serve as your "lettuce cups". With a large spoon, scoop a spoonful of the mango and papaya relish into each lettuce cup followed by a tablespoon or so (4 or 5 pieces) of shrimp. Best served at room temperature.
5-INGREDIENT MANGO RELISH
This mango relish is a refreshing side dish to serve with fried fish.
Provided by lola
Categories Side Dish Sauces and Condiments Recipes Relish Recipes
Time 15m
Yield 20
Number Of Ingredients 5
Steps:
- Stir the mango, tomato, cilantro, and onion together in a bowl. Season with salt and pepper. Cover and refrigerate until ready to use.
Nutrition Facts : Calories 7.7 calories, Carbohydrate 1.9 g, Fiber 0.3 g, Protein 0.1 g, Sodium 8.5 mg, Sugar 1.5 g
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