Best Mango Green Tea Smoothies Recipes

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MANGO GREEN TEA SMOOTHIE



Mango Green Tea Smoothie image

This Mango Green Tea Smoothie is the perfect pick me up to start your day and it's packed with good for you ingredients. Such a refreshing, tasty smoothie!

Provided by Jaclyn

Categories     Drinks

Time 5m

Number Of Ingredients 6

1 1/2 cups brewed and fully chilled green tea
1 1/2 cups (8.5 oz) frozen diced mangos
2 medium ripe bananas
2 cups (2.5 oz) packed (fresh spinach)
1 Tbsp fresh lemon juice
1 small handful fresh mint ((optional, I like it with or without))

Steps:

  • Add all ingredients to a blender and process until well pureed. Serve immediately.

Nutrition Facts : Calories 126 kcal, Carbohydrate 31 g, Protein 2 g, Sodium 25 mg, Fiber 4 g, Sugar 20 g, ServingSize 1 serving

MANGO-GREEN TEA SMOOTHIES



Mango-Green Tea Smoothies image

-Taste of Home Test Kitchen

Provided by Taste of Home

Time 10m

Yield 2 cups.

Number Of Ingredients 5

1-1/2 cups frozen chopped peeled mangoes
1/2 cup brewed green tea, chilled
3 to 4 tablespoons lime juice
1 tablespoon honey
1 cup low-fat vanilla frozen yogurt

Steps:

  • In a blender, combine the mangoes, tea, lime juice and honey; cover and process until blended. Add frozen yogurt; cover and process until smooth. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 259 calories, Fat 5g fat (3g saturated fat), Cholesterol 15mg cholesterol, Sodium 50mg sodium, Carbohydrate 53g carbohydrate (44g sugars, Fiber 2g fiber), Protein 4g protein.

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