RED APPLE MILKSHAKE

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Red Apple Milkshake image

You will love this yummy, refreshing shake! All skim milk and no ice cream makes for a guilt-free treat.

Provided by Sapna

Categories     Drinks Recipes     Shakes and Floats Recipes

Time 10m

Yield 2

Number Of Ingredients 4

1 red apple - peeled, cored, and chopped
2 cups cold skim milk
2 tablespoons white sugar
fresh mint leaves for garnish

Steps:

  • In a blender, blend the apple, skim milk, and sugar until smooth. Garnish with mint to serve.

Nutrition Facts : Calories 168 calories, Carbohydrate 34.3 g, Cholesterol 4.9 mg, Fat 0.3 g, Fiber 1.7 g, Protein 8.5 g, SaturatedFat 0.1 g, Sodium 103.6 mg, Sugar 31.8 g

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