Best Mango Fruit Salad Recipes

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CRISPY PAN SEARED FLORIDA SNAPPER WITH PASSION FRUIT CREAM AND FLORIDA CITRUS AND SHAVED FENNEL SALAD, GARNISHED WITH SAUTEED FLORIDA GULF SHRIMP AND SPICY GREEN MANGO JAM



Crispy Pan Seared Florida Snapper with Passion Fruit Cream and Florida Citrus and Shaved Fennel Salad, Garnished with Sauteed Florida Gulf Shrimp and Spicy Green Mango Jam image

Provided by Food Network

Categories     main-dish

Time 2h10m

Yield 5 to 6 servings

Number Of Ingredients 35

6 (5-ounce) fresh Florida snapper fillets, skin on
1/2 cup cornstarch
Sea salt and fresh ground black pepper
1/2 cup canola oil
2 Florida passion fruits, ripened, scooped out with a spoon
1/2 cup mirin
1 tablespoon chopped peeled fresh ginger
1/4 cup dry white wine
2 cups whipping cream
3/4 cup unsweetened coconut milk
1/2 teaspoon Thai red curry paste
1 tablespoon rice wine vinegar
1/2 teaspoon grain mustard
2 bulbs fennel, with stalks removed
Sea salt and freshly ground black pepper
1/4 cup virgin olive oil
3 Florida oranges
2 Florida grapefruits
2 pounds fresh Florida gulf shrimp
1/4 cup canola oil
Sea salt and freshly ground black pepper
Green Mango Jam, recipe follows
3 Green Florida mangoes, unripe
1/2 cup white vinegar
1/3 cup sugar
1 1/2 teaspoons salt
1-inch piece fresh gingerroot, peeled
1 fresh jalapeno chili
5 garlic cloves
1 teaspoon ground cumin
1 teaspoon ground coriander seeds
1/2 teaspoon ground turmeric
3-inch piece cinnamon stick
2 star anise
2 tablespoons corn oil

Steps:

  • Crispy Pan Seared Florida Snapper: With a sharp knife make small slices in the skin of the fish, making a crosshatching pattern. Pat completely dry with paper towels. Keep refrigerated until time to cook. Preheat a large saute pan on medium-high heat. Lightly dust the skin side of the fish with cornstarch and season lightly with sea salt and fresh ground pepper. Add enough oil to the hot pan to coat the bottom. Carefully lay the fish in the pan skin side down. Cook for several minutes, on both sides until skin is crispy and fish is just done. Cooking time will vary. Keep fish skin side up and transfer to a platter.
  • Florida Passion Fruit Cream: Place passion fruit, mirin and ginger in heavy medium sized saucepan. Boil until reduced to about 1/4 cup, about 6 minutes. Add wine and boil until reduced to about 1/4 cup, about 6 minutes. Add cream and coconut milk, bring to boil, then reduce heat to medium. Simmer sauce until slightly thickened, stirring occasionally, about 12 minutes. Stir in curry paste. Season sauce, to taste, with sea salt and fresh ground pepper. Strain through a fine mesh sieve or strainer lined with cheesecloth.
  • Florida Citrus and Shaved Fennel Salad: Whisk together vinegar, mustard, salt, and pepper in a large bowl. Add oil in a slow stream, whisking, until emulsified. Cut peel, including all white pith, from oranges and grapefruit with a paring knife. Working over a bowl, cut into segments. Squeeze juice from membranes into a small bowl, then whisk 3 tablespoons juice into vinaigrette. Drain citrus segments, then add to vinaigrette. Quarter fennel bulbs lengthwise, then cut into paper-thin slices, about 1/16-inch thick, with a slicer or mandolin. Add to fruit along with fennel and toss gently to combine.
  • Sauteed Florida Gulf Shrimp: Preheat a large skillet over medium-high heat. Peel and devein shrimp, leaving tails intact. Pat dry with a paper towel. Add oil to hot pan, and carefully add shrimp and season with salt and pepper. Saute until pink and just done. Place cooked shrimp on plate and serve with Florida Green Mango Jam.;
  • Florida Spicy Green Mango Jam: Peel mangoes and cut into 1/2-inch cubes. In a small bowl, toss mangoes with vinegar, sugar, and salt. To make seasoning paste: cut gingerroot into 4 pieces. For a milder chutney, while wearing rubber gloves, remove seeds and veins from jalapeno. Add to a food processor with motor running gingerroot, jalapeno, garlic, cumin, coriander, and turmeric, 1 at a time, and puree to a paste. Heat a 4-quart heavy pot over moderately low heat until hot. Cook seasoning paste, cinnamon stick, and star anise in oil, stirring frequently, for 10 minutes, or until very fragrant. Stir in mango mixture and simmer, covered, over low heat, stirring occasionally, until mangoes are tender, about 30 minutes. Remove cinnamon stick and star anise and cool chutney completely.

MANGO PAPAYA FRUIT SALAD



Mango Papaya Fruit Salad image

Papaya and mango salad. Serve garnished with fresh mint and sweetened coconut, if desired.

Provided by NerdMom

Categories     Salad     Fruit Salad Recipes

Time 1h20m

Yield 8

Number Of Ingredients 7

¼ cup freshly squeezed lime juice
¼ cup honey
1 tablespoon finely grated lime zest
1 tablespoon balsamic vinegar
1 tablespoon brown sugar
2 mangos, peeled and diced, or to taste
1 large papaya, peeled and diced

Steps:

  • Whisk lime juice, honey, lime zest, balsamic vinegar, and brown sugar together in a small bowl.
  • Place mangos and papaya in a large bowl. Stir lime dressing again and pour over fruit. Lightly stir fruit and dressing, cover, and refrigerate for 1 hour.

Nutrition Facts : Calories 76.3 calories, Carbohydrate 20.3 g, Fat 0.1 g, Fiber 1.3 g, Protein 0.4 g, Sodium 3.1 mg, Sugar 17.8 g

MANGO, BLUEBERRY, AND GINGER FRUIT SALAD



Mango, Blueberry, and Ginger Fruit Salad image

Active time: 15 min Start to finish: 35 min

Categories     Salad     Berry     Fruit     Ginger     Breakfast     Brunch     Dessert     Quick & Easy     Blueberry     Mango     Summer     Vegan     Gourmet     Vegetarian     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Makes 6 breakfast, brunch side-dish, or dessert servings

Number Of Ingredients 6

2 limes
1/3 cup water
1/3 cup sugar
2 large mangoes (2 1/2 lb total), peeled and cut into 1-inch pieces
3 cups blueberries (3/4 oz)
1/4 cup finely chopped crystallized ginger (1 1/2 oz)

Steps:

  • Remove zest from 1 lime in strips with a vegetable peeler and cut any white pith from strips with a sharp knife. Squeeze 3 tablespoons juice from limes. Bring zest, water, and sugar to a boil in a 1-quart saucepan, stirring until sugar is dissolved, then boil, uncovered, about 3 minutes. Remove from heat and stir in lime juice. Let syrup stand 20 minutes, then remove zest with a slotted spoon and discard.
  • Toss together mangoes, blueberries, and syrup in a large bowl and sprinkle with ginger.

AVOCADO AND MANGO SALAD WITH PASSION FRUIT VINAIGRETTE



Avocado and Mango Salad with Passion Fruit Vinaigrette image

Categories     Salad     Fruit     Leafy Green     Appetizer     No-Cook     Vegetarian     Quick & Easy     Graduation     Mango     Avocado     Spring     Vegan     Raw     Passion Fruit     Bon Appétit     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Makes 4 servings

Number Of Ingredients 9

3 tablespoons frozen passion fruit juice concentrate, thawed
3 tablespoons minced shallot
4 teaspoons Sherry wine vinegar
1 teaspoon Dijon mustard
1 teaspoon whole coriander seeds, coarsely cracked
3 tablespoons olive oil
8 cups herb salad mix (about 4 ounces)
1 large ripe mango, halved, pitted, peeled, sliced
2 small avocados, halved, pitted, peeled, sliced

Steps:

  • Whisk first 5 ingredients in small bowl to blend; gradually whisk in oil. Season dressing generously with salt and pepper. Toss salad mix in large bowl with 1/4 cup dressing. Divide salad among 4 plates. Tuck mango and avocado into salad; drizzle some of remaining dressing over mango and avocado.

BLUEBERRY AND MANGO FRUIT SALAD



Blueberry and Mango Fruit Salad image

Make and share this Blueberry and Mango Fruit Salad recipe from Food.com.

Provided by ellie_

Categories     Mango

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 5

3 mangoes
4 cups blueberries
6 tablespoons sugar
1 lemon
1/2 cup orange juice

Steps:

  • Peel managoes and cut into bite-size pieces and then place in a large serving bowl.
  • Add blueberries and sugar to mangoes, toss.
  • Grate the zest and juice the lemon and then add both to the fruit. Stir in orange juice.
  • Cover and refrigerate.

Nutrition Facts : Calories 276.1, Fat 1, SaturatedFat 0.2, Sodium 5.7, Carbohydrate 72.4, Fiber 7.6, Sugar 58.9, Protein 2.4

MANGO BERRY FRUIT SALAD



Mango Berry Fruit Salad image

This is a fantastic light salad, perfect for the dog days of summer. It's gorgeous and delicious! I had it at a wonderful restaurant in Napa, CA and went home to try to duplicate it myself. Have it for lunch or as a beginning to your summer dinner.

Provided by Karin Atkinson Carr

Categories     Salad     Fruit Salad Recipes     Strawberry Salad Recipes

Time 15m

Yield 6

Number Of Ingredients 11

2 mangos - peeled, seeded, and diced
1 cup reduced fat raspberry vinaigrette salad dressing
8 cups mixed torn salad greens
¼ cup chopped cilantro
¼ cup sliced red onion
½ cup fresh raspberries
½ cup fresh blackberries
½ cup fresh strawberries, halved
½ cup fresh blueberries
½ cup toasted hazelnuts
4 ounces freshly grated Parmesan cheese

Steps:

  • Place 1 mango and the raspberry vinaigrette dressing in a blender, and blend until liquefied.
  • In a bowl, toss the remaining mango, salad greens, cilantro, and onion. Drizzle with the dressing mixture. Top each serving with equal amounts of raspberries, blackberries, strawberries, blueberries, and hazelnuts. Sprinkle with Parmesan cheese.

Nutrition Facts : Calories 280.2 calories, Carbohydrate 33 g, Cholesterol 16.6 mg, Fat 12.8 g, Fiber 5.9 g, Protein 11 g, SaturatedFat 3.9 g, Sodium 357.2 mg, Sugar 21.2 g

SHRIMP, MANGO AND AVOCADO SALAD W/ PASSION FRUIT VINAIGRETTE



Shrimp, Mango and Avocado Salad W/ Passion Fruit Vinaigrette image

I have been on a big fruit and salad kick over the past couple days. I think am an trying to counteract that rainy London weather with eating things that remind me of places like the Caribbean or Mexico. This is what I threw together for lunch today and it ended up being pretty tasty. I used a lettuce that in the UK is called 'little gem lettuce' but romaine would work well too.

Provided by Sarah_Jayne

Categories     Mango

Time 10m

Yield 2 serving(s)

Number Of Ingredients 11

3 1/2 ounces gem lettuce, roughly chopped
1 1/2 ounces mangoes, roughly diced
2 ounces cherry tomatoes, halved
2 ounces small shrimp, cooked and cold
1 small avocado, sliced
2 teaspoons pumpkin seeds
2 teaspoons sherry wine vinegar
1/2 passion fruit, pulp of
1/2 teaspoon Dijon mustard
1 1/2 tablespoons extra virgin olive oil
salt and pepper (to season)

Steps:

  • Combine all of the salad ingredients apart from the pumpkin seeds and place on serving plates.
  • Whisk together the vinaigrette ingredients until well combined.
  • Drizzle the dressing over the salad and then sprinkle with the pumpkin seeds.

Nutrition Facts : Calories 303.9, Fat 25.4, SaturatedFat 3.7, Cholesterol 43.4, Sodium 66.4, Carbohydrate 14.4, Fiber 7.4, Sugar 5.1, Protein 8.8

MANGO MELON FRUIT SALAD RECIPE BY TASTY



Mango Melon Fruit Salad Recipe by Tasty image

Here's what you need: pineapple, cantaloupe, honeydew melon, mango, lime juice, maple syrup

Provided by Merle O'Neal

Categories     Snacks

Time 30m

Yield 4 servings

Number Of Ingredients 6

2 cups pineapple, cubed
2 cups cantaloupe, cubed
2 cups honeydew melon, cubed
2 cups mango, cubed
3 tablespoons lime juice
1 tablespoon maple syrup

Steps:

  • Combine all the ingredients above in a large bowl.
  • Mix the dressing ingredients together and spread over fruit, mix well.
  • Enjoy!

Nutrition Facts : Calories 205 calories, Carbohydrate 51 grams, Fat 1 gram, Fiber 5 grams, Protein 3 grams, Sugar 45 grams

MORNING MANGO FRUIT SALAD WITH KEY LIME YOGURT



Morning Mango Fruit Salad with Key Lime Yogurt image

Provided by Sandra Lee

Time 5m

Yield 4 servings

Number Of Ingredients 8

1 (16-ounce) container fresh pineapple wedges, diced
16 ounces frozen mango chunks, thawed
1 (15-ounce) can lychee fruit, drained
1 (15-ounce) container fresh red grapefruit segments, drained
3/4 cup fat-free vanilla yogurt
2 teaspoons key lime juice (recommended: Nellie and Joe's)
1 pinch cayenne pepper
1/2 cup fresh raspberries

Steps:

  • In a medium bowl, combine pineapple, mango, lychee, and grapefruit segments; set aside.
  • In a small bowl, stir to combine yogurt, key lime juice, and cayenne; set aside.
  • Divide mixed fruit into chilled bowls. Spoon over yogurt mixture and garnish with fresh raspberries.

MANGO FRUIT SALAD WITH HONEY LIME SAUCE



Mango Fruit Salad With Honey Lime Sauce image

Make and share this Mango Fruit Salad With Honey Lime Sauce recipe from Food.com.

Provided by hannahactually

Categories     Fruit

Time 5m

Yield 8 serving(s)

Number Of Ingredients 8

2 tablespoons minced fresh gingerroot
1 teaspoon finely grated lime zest
2 tablespoons lime juice
1/4 cup honey
2 medium mangoes, peeled, seeded, and cut into cubes
3 cups green grapes (about 1 1/4 pounds)
1 1/2 cups fresh blueberries (about 2 4.4-ounce containers)
1/4 cup chopped fresh mint leaves (optional)

Steps:

  • Whisk together ginger, lime zest, lime juice, and honey in a small bowl; set aside.
  • Mix fruits and mint in a large bowl.
  • Add dressing; toss to coat.
  • (Can be covered and refrigerated overnight.).

Nutrition Facts : Calories 124.9, Fat 0.3, SaturatedFat 0.1, Sodium 3.2, Carbohydrate 32.9, Fiber 2.2, Sugar 28.4, Protein 1

FRITTATA, FRUIT STUFFED CREPES, MANGO AND ARUGULA SALAD WITH BALSAMIC VINAIGRETTE DRESSING



Frittata, Fruit Stuffed Crepes, Mango and Arugula Salad with Balsamic Vinaigrette Dressing image

Provided by Food Network

Categories     main-dish

Yield 4 servings

Number Of Ingredients 16

2 cups mushrooms
1/2 cup onions
1/2 cup olives
1/2 cup cheddar cheese
1/2 cup olive oil plus 3 tablespoons
Salt and pepper
5 eggs
1/2 cup flour
3/4 cup milk
1 tablespoon sugar
2 tablespoons melted butter
Fruit of choice, for stuffing
1 mango
1 bunch arugula
1/2 red onion
1/2 cup balsamic vinegar

Steps:

  • Slice the mushrooms, dice the onions, chop the olives and grate the cheese. In a non-stick skillet add the 3 tablespoons of olive oil and saute the onions then add the mushrooms. Cook until there is no moisture. Add salt, pepper and olives. Add the cheese and 4 eggs and lower the flame. Cook for 1 minute and put skillet in a 375 degree F preheated oven until the frittata sets.
  • Mix 1 egg, the flour, milk, sugar and butter until well blended. Pour 2 tablespoons of the batter into a hot (not too hot) skillet that is slightly greased. Cook for about 30 seconds or until the crepe is golden brown, then flip and cook for about 15 seconds on the opposite side. Remove from the heat and stuff with fruit.
  • Slice or dice the mango and the red onion. Put in a bowl with the arugula.
  • Combine the balsamic vinegar, remaining 1/2 cup of olive oil, salt and pepper, shake well and pour over the salad.

MANGO FRUIT SALAD



Mango Fruit Salad image

We eat a lot of fruit salad in the summer and this one sounds wonderful. Recipe source: local newspaper

Provided by ellie_

Categories     Fruit

Time 10m

Yield 6-8 serving(s)

Number Of Ingredients 7

2 teaspoons gingerroot, minced
1 lime, juice and zest of, grated
1/4 cup honey
2 mangoes, peeled, seeded and cut into cubes
3 cups green grapes
1 1/2 cups blueberries
1/4 cup mint leaf, chopped

Steps:

  • In a small bowl whisk together dressing ingredients (ginger - honey) and set aside.
  • In a large salad bowl toss together the rest of the ingredients(mangoes - mint).
  • Add dressing, toss.

Nutrition Facts : Calories 186.4, Fat 0.7, SaturatedFat 0.2, Sodium 4.1, Carbohydrate 48.3, Fiber 3.5, Sugar 42.4, Protein 1.9

MANGO, BLUEBERRY, & GINGER FRUIT SALAD



Mango, Blueberry, & Ginger Fruit Salad image

Categories     Fruit     Salad     Side     No-Cook     Healthy     Quick & Easy

Number Of Ingredients 4

1 Lime
2 Mangos
3 cups Blueberries
1/4 cup Crystallized ginger (finely chopped)

Steps:

  • Using a microplane, zest the lime.
  • Peel and chop the mangos.
  • Toss together blueberries, mangos, and ginger. Squeeze half a lime or more (depending on how juicy it is) to taste.
  • Add lime zest. Toss again.

MANGO MOUSSE WITH FRUIT SALAD



Mango mousse with fruit salad image

Make and share this Mango mousse with fruit salad recipe from Food.com.

Provided by Charishma_Ramchanda

Categories     Melons

Time 40m

Yield 8 serving(s)

Number Of Ingredients 16

1 3/4 cups mango pulp
2 cups fresh milk
3/4 cup full cream milk powder
1/2 cup sugar
8 tablespoons china grass (fully set)
2 teaspoons mango essence
200 g fresh cream
1 cup dessert apples, peeled and diced
1 cup pear, peeled and diced
1 cup mango, peeled and diced
1 cup watermelon, diced
1 cup banana, diced
4 strawberries, diced
1 teaspoon salt
3 tablespoons ginger juice
2 tablespoons lemon juice

Steps:

  • Microwave China grass with 3/4 cup water on HIGH for 4 minutes uncovered.
  • Stir once in between.
  • In another glass dish, microwave milk powder and sugar all together on HIGH for 3 minutes uncovered untl sugar dissolves.
  • Microwave dissolved China grass with milk mixture on HIGH for 3 minutes uncovered.
  • Add beaten cream, mango pulp and mango essence.
  • Beat the mixture well.
  • Fill the mixture into 3/4th level of a serving glass and leave it to set in the freezer for minimum 1 1/2 to 2 hours.
  • Mix the ingredients for fruit salad and chill in the refrigerator.
  • Serve each chilled dessert glass containing mango mousse topped with 3 tbsp of fruit salad.
  • Note: China grass is a vegetarian substitute for gelatine.
  • To set it, add china grass powder to boiled and slightly cooled milk.
  • Mix well to set within 10-15 minutes when chilled.

Nutrition Facts : Calories 255.9, Fat 11.8, SaturatedFat 7.2, Cholesterol 42.8, Sodium 332.1, Carbohydrate 37.5, Fiber 2.7, Sugar 28.4, Protein 3.3

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