Best Mango And Mustard Chutney Recipes

MANGO CHUTNEY

Mango Chutney image

This Mango Chutney is a simple and delicious spread that's packed with flavor and is perfect slathered onto just about anything!

Provided by Sarah Bond

Time 1h15m

Number Of Ingredients 11

Ingredients

1 Tbsp flavorless oil (15 mL)
2 cloves garlic (minced)
½ medium white onion
2 tsp grated fresh ginger
½ cup white sugar (100 g)
½ cup white vinegar (120 mL)
1 tsp mustard seeds
½ tsp cumin
½ tsp red pepper flakes
¼ tsp cinnamon
3 large mangoes, peeled and chopped (about 3 heaping cups, frozen works too)

Steps:

Saute: Heat oil in a saucepan over medium heat, then saute garlic, onion, and ginger until onions are slightly translucent, about 5 minutes.
Simmer: Add the onion mixture to a large pot along with the rest of the ingredients. Stir well and bring to a gentle simmer over medium/low heat. Cook uncovered for 1 hour, stirring occasionally.
Mash: Mash with a fork or potato masher to break down remaining large mango chunks (smaller pieces are fine). Serve warm or chilled.

Nutrition Facts : ServingSize 2 Tbsp, Calories 75 kcal, Carbohydrate 16.5 g, Protein 0.7 g, Fat 1.2 g, SaturatedFat 0.2 g, Sodium 1 mg, Fiber 1.2 g, Sugar 15.1 g

MANGO-AND-MUSTARD CHUTNEY

Mango-and-Mustard Chutney image

Provided by Molly O'Neill

Categories easy, condiments, side dish

Time 15m

Yield 1 1/2 cups

Number Of Ingredients 10

Ingredients

2 mangoes, peeled, pitted and cut into 1/3-inch dice
1/2 red chili pepper, seeded and minced
1/3 cup finely chopped red onion
1/4 cup orange or pineapple juice
2 teaspoons lime juice
2 teaspoons rice-wine or white vinegar
1 teaspoon spicy English-style mustard
1/4 teaspoon kosher salt
2 tablespoons chopped cilantro
2 tablespoons chopped mint

Steps:

In a small saucepan, combine the mangoes, chili pepper, onion and orange juice and cook over medium heat, stirring occasionally, until fruit is softened, about 10 minutes. Remove from heat and stir in the lime juice, vinegar, mustard and salt. Serve warm or at room temperature, stirring in the cilantro and mint before serving.

Nutrition Facts : @context http, Calories 164, UnsaturatedFat 1 gram, Carbohydrate 39 grams, Fat 1 gram, Fiber 4 grams, Protein 3 grams, SaturatedFat 0 grams, Sodium 181 milligrams, Sugar 34 grams, TransFat 0 grams