Best Makeover Waffles Recipes

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MAKEOVER OVERNIGHT YEAST WAFFLES



Makeover Overnight Yeast Waffles image

The revamped waffles have nearly 60% less fat and about 33% fewer calories. The two eggs called for in the original recipe were retained, but the whites were separated from the yolks. The yolks were added to the batter before it was refrigerated overnight. The egg whites were beaten and folded in the next day to help keep the fluffy interior and crispy exterior of these waffles.-Mary Balcomb, Florence, Oregon

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 20m

Yield 10 servings.

Number Of Ingredients 9

1 package (1/4 ounce) active dry yeast
1/2 cup warm water (110° to 115°)
1 teaspoon sugar
2 cups warm fat-free milk (110° to 115°)
2 large eggs, separated
2 tablespoons butter, melted
1 tablespoon canola oil
1-3/4 cups all-purpose flour
1 teaspoon salt

Steps:

  • In a large bowl, dissolve yeast in warm water. Add sugar; let stand for 5 minutes. Add the milk, egg yolks, butter and oil (refrigerate egg whites). Combine flour and salt; stir into milk mixture. Cover and refrigerate overnight. , Let egg whites stand at room temperature for 30 minutes. In a small bowl, beat egg whites until stiff peaks form. Stir batter; fold in egg whites. , For each waffle, pour batter by 1/4 cupfuls into a preheated waffle iron; bake according to manufacturer's directions until golden brown.

Nutrition Facts : Calories 148 calories, Fat 5g fat (2g saturated fat), Cholesterol 50mg cholesterol, Sodium 298mg sodium, Carbohydrate 20g carbohydrate (3g sugars, Fiber 1g fiber), Protein 5g protein. Diabetic Exchanges

MAKEOVER MULTIGRAIN WAFFLES



Makeover Multigrain Waffles image

These waffles are crispy, airy, and lower in fat, calories and cholesterol than the original recipe...but just as tasty! -Betty Blair, Bartlett, Tennessee

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 20m

Yield 28 waffles.

Number Of Ingredients 14

1 cup all-purpose flour
1 cup whole wheat flour
1 cup cornmeal
1 tablespoon sugar
1 tablespoon baking powder
3/4 teaspoon baking soda
1/2 teaspoon salt
3 large eggs
4 large egg whites
3 cups buttermilk
1/2 cup unsweetened applesauce
3 tablespoons canola oil
2 tablespoons butter, melted
Butter and maple syrup, optional

Steps:

  • In a large bowl, combine the first seven ingredients. In another bowl, whisk the eggs, egg whites, buttermilk, applesauce, oil and butter; whisk into dry ingredients just until blended. , Bake in a preheated waffle iron according to manufacturer's directions until golden brown. Serve with butter and syrup if desired. Freeze option: Cool waffles on wire racks. Freeze between layers of waxed paper in a resealable plastic freezer bag. To use, reheat waffles in a toaster on medium setting. Or, microwave each waffle on high for 30-60 seconds or until heated through.

Nutrition Facts : Calories 187 calories, Fat 7g fat (2g saturated fat), Cholesterol 52mg cholesterol, Sodium 336mg sodium, Carbohydrate 25g carbohydrate (5g sugars, Fiber 2g fiber), Protein 7g protein. Diabetic Exchanges

MAKEOVER WAFFLES



Makeover Waffles image

These waffles taste just as terrific as the original recipe-with only half the fat. In other words, dust off that waffle iron because these breakfast sensations are a wonderful way to start your day! -Carol Burger, Phillips, Wisconsin

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 25m

Yield 10 waffles.

Number Of Ingredients 8

1-3/4 cups all-purpose flour
3 teaspoons baking powder
1/2 teaspoon salt
2 large egg yolks
1-3/4 cups fat-free milk
1/4 cup canola oil
1/4 cup unsweetened applesauce
2 large egg whites

Steps:

  • In a large bowl, combine the flour, baking powder and salt. In a small bowl, whisk the egg yolks, milk, oil and applesauce. Stir into dry ingredients just until moistened., In another small bowl, beat egg whites until stiff peaks form. Fold into batter. Bake in a preheated waffle iron according to manufacturer's directions until golden brown.

Nutrition Facts : Calories 321 calories, Fat 13g fat (2g saturated fat), Cholesterol 84mg cholesterol, Sodium 538mg sodium, Carbohydrate 39g carbohydrate (6g sugars, Fiber 1g fiber), Protein 10g protein.

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