Best Make Ahead Breakfast Wraps Oamc Recipes

Make Ahead Wraps - OAMC image

Provided by TishT

Time 1h10m

Yield 16 serving(s)

Number Of Ingredients 15

1 cup uncooked brown rice
4 cups water
1 (4 ounce) package southwest seasoning
4 (15 ounce) cans black beans
2 (15 1/2 ounce) cans pinto beans
1 (10 ounce) can whole kernel corn
1 (10 ounce) jar salsa
16 10-inch flour tortillas
1 teaspoon cumin
salt and pepper
1 teaspoon garlic powder
1 teaspoon oregano
1 onion, chopped
1 cup cheddar cheese, shredded
1 cup monterey jack cheese, shredded

Steps:

Combine rice, southwest seasoning and water in a saucepan, and bring to a boil.
Reduce heat to low, cover, and simmer for 35-40 minutes, or until tender.
Remove from heat, and cool.
Place black beans and pinto beans into a colander or strainer, and rinse.
Transfer to a large bowl. Add corn, onion, spices and salsa, and toss to mix.
Mix in rice and cheese.
Divide the mixture evenly among the tortillas, and roll up.
Freeze wraps in single layer on lightly greased cookie sheet.
When fully frozen, wrap individually; place wraps in large zip-top freezer bags; freeze.
TO SERVE: Unwrap wraps (that even sounds funny to me) from foil or plastic wrap that you used for freezing.
Wrap in a paper towel.
Cook in microwave until heated through (about 2 minutes).
Or thaw wrap (remove plastic wrap if used in freezing), put foil, and bake at 350F for ten minutes.

Make Ahead Breakfast Wraps (Oamc) image

Provided by UrbanYogaMommy

Categories Breakfast

Time 30m

Yield 12 wraps, 12 serving(s)

Number Of Ingredients 7

12 eggs (or equivalent egg substitute)
8 ounces low-fat milk
12 slices turkey bacon
1 1/2 cups shredded cheddar cheese
12 low-carb whole wheat tortillas (8-inch)
salt and pepper
cooking spray

Steps:

Cook bacon in a pan or on a greased rack over a sheet pan in the oven at 350 until done.
Mix eggs (or egg substitute) with milk.
In a large pan over medium heat, coat with cooking spray and scramble eggs. Allow them to cook until they are moist and tender but not dry. Add salt and pepper to taste. Allow to cool.
To assemble, lay a tortilla flat, place one scoop of scrambled eggs, 2 tbs of shredded cheddar cheese, and one slice of bacon (I use a 1/4" measuring cup). Roll into shape.
OAMC: Assemble wraps while contents are still warm. Wrap with waxed paper and allow to cool. Place into resealable bags, label, refrigerate or freeze.
To reheat: Place wrap with waxed paper into microwave for 30 seconds on high, more if needed as microwave ovens vary greatly in power.

Breakfast Bagel Sandwiches (Oamc) image

Provided by Pamela

Categories Breakfast

Time 21m

Yield 12 serving(s)

Number Of Ingredients 5

12 miniature bagels (whole wheat or white)
1/2 cup butter
12 pieces bacon (fried crisp and cut in half)
12 eggs
1 cup cheddar cheese, grated (or your favourite kind)

Steps:

Slice each bagel in half.
Lightly butter each side.
To cook eggs, lightly grease a mug or small bowl or ramekin; beat eggs in that bowl and microwave 30 seconds; remove egg in one piece and repeat for remaining eggs. Or take Swan Valley Tammi's idea and pre-cook the bacon, chop it up and add it to the eggs. Pour into greased muffin tins. Bake at 400 degrees Fahrenheit for 12 minutes so all 12 egg/bacon 'patties' are done at the same time.
On the bottom half of the bagel place cooked egg.
Top each egg with approximately 1 Tablespoon grated cheese.
Stack bacon on top.
Complete sandwich with top of bagel.
Cool slightly; wrap in plastic wrap individually; place in a large labeled zipper freezer bag.
To serve, remove 1 bagel sandwich from bag and remove wrapping.
Place upside down in microwave and heat for 30 seconds.
Place right side up and microwave for 30 seconds more or until heated through. **Time may vary in your microwave**.
Eat warm.