Best Macadamia And Panko Crusted Cod Recipes

Baked Herb and Macadamia Crusted Fish image

Provided by Jubes

Categories < 30 Mins

Time 30m

Yield 4 serving(s)

Number Of Ingredients 8

4 firm fish fillets (250 grams each) or 4 salmon fillets
1 tablespoon macadamia nut oil or 1 tablespoon olive oil
1 cup macadamia nuts, finely chopped
2 tablespoons fresh oregano, finely chopped
1/4 cup parsley, finely chopped
1 small garlic clove, crushed (can use bottled minced garlic)
1 tablespoon lemon juice
1 tablespoon lemon zest, finely grated

Steps:

Preheat oven to 180°C (360°F ) and spray a baking dish with cooking spray.
Place fillets into dish and brush with the macadamia oil.
In a small bowl combine the crust ingredients and mix to form a thick paste.
Spread the macadamia crust over the top of the fish fillets. press on evenly using your hands or the back of a soon.
Bake for approx 10 minutes , or until the fish flakes when tested with a fork. The cooking time will very depending on the thickness of the fish. Check for doneness after each few minutes.

MACADAMIA-CRUSTED COD image

Provided by Judy W

Categories Fish

Time 25m

Number Of Ingredients 6

4 4 oz. cod filets
3 Tbsp melted butter
1/2 tsp dijon mustard
1/2 c coarsely chopped macadamia nuts
1/4 c panko breadcrumbs
1 tsp lemon zest

Steps:

1. For the topping: In a small bowl stir together butter & mustard until smooth. Stir in nuts, breadcrumbs & lemon zest; mix well. Set aside.
2. Place filets on a large rimmed baking sheet coated with nonstick cooking spray; season filets with salt & pepper to taste Spoon topping evenly on each filet, pressing gently to adhere.
3. Preheat oven to 450^. Bake 10 minutes per inch of thickness or until fish turns from glassy to opaque.