Best Low Fat Yogurt Honey Mint Dressing Recipes
SUNSHINE SALAD DRESSING
This creamy honey-mustard salad dressing recipe is lightened up with Greek yogurt. No mayo here! It's so easy to whisk this dressing together. Recipe yields almost 1 1/2 cups and keeps well for 10 to 14 days.
Provided by Cookie and Kate
Categories Salad Dressing
Time 10m
Number Of Ingredients 9
Steps:
- In a 2-cup liquid measuring cup or bowl, combine all of the ingredients as listed. Whisk until blended. Taste, and season with additional pepper if necessary.
- This dressing is intentionally bold, but if it tastes too tart for your liking, whisk in another tablespoon of honey.
- Store leftover salad dressing in the refrigerator, covered, for 10 to 14 days.
Nutrition Facts : ServingSize 2 tablespoons, Calories 69 calories, Sugar 4.9 g, Sodium 218.5 mg, Fat 5 g, SaturatedFat 0.9 g, TransFat 0 g, Carbohydrate 5.1 g, Fiber 0 g, Protein 0.4 g, Cholesterol 1.3 mg
FRESH MINT DRESSING
This mint salad dressing recipe is refreshing, delicious and easy to make! You'll need fresh mint, lemon juice, olive oil, Dijon mustard, and honey or maple syrup. Recipe yields a little over 1 cup.
Provided by Cookie and Kate
Categories Salad dressing
Time 5m
Number Of Ingredients 8
Steps:
- In a food processor, combine all of the ingredients and blend until smooth. Taste, and add more salt and/or pepper if necessary. Use as desired!
- This dressing will keep well, covered and refrigerated, for up to 1 week.
Nutrition Facts : ServingSize 2 tablespoons, Calories 152 calories, Sugar 6.9 g, Sodium 116.9 mg, Fat 14.1 g, SaturatedFat 2 g, TransFat 0 g, Carbohydrate 8.2 g, Fiber 0.4 g, Protein 0.3 g, Cholesterol 0 mg
HEALTHIER CREAMY YOGURT SALAD DRESSINGS
Recipe video above. Here's 5 very, very good creamy dressings made with yogurt instead of mayonnaise. All the flavour of their traditional mayo-based counterparts, but less fat and better for you! You might ditch that jar of mayo for good!
Provided by Nagi
Categories Salad Dressing
Time 10m
Number Of Ingredients 41
Steps:
- Mix ingredients in a bowl. Set aside for 30 minutes+ to allow flavours to develop.
- Use milk to adjust to desired consistency.
- Blitz in a food processor until smooth. Use milk to adjust consistency.
LOW-FAT YOGURT HONEY MINT DRESSING
Categories Condiment/Spread Low Fat Quick & Easy Yogurt Low Sodium Mint Spring Healthy Honey Gourmet
Yield Makes about 1 cup
Number Of Ingredients 4
Steps:
- In a bowl whisk together all ingredients until honey is dissolved. Dressing keeps, covered and chilled, 1 week. Serve dressing tossed with fruit salad.
TRICOLOR MELON SALAD WITH YOGURT HONEY DRESSING
Provided by Food Network
Yield 6 servings
Number Of Ingredients 8
Steps:
- In a small bowl, whisk together the yogurt, honey, liqueur, if using, and the mint. Set aside.
- Scoop out the melon flesh and cut it into 1inch cubes. Combine them in a bowl or on a platter and toss together very gently until the colors are evenly distributed.
- Drizzle the dressing back and forth across the melon in a thin stream. Garnish with sprigs of mint and serve.
NON-FAT HONEY MUSTARD DRESSING
An alternative to using mayonnaise, and lowering the calories.
Provided by East Coast Recipes
Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes Yogurt Dressing Recipes
Time 5m
Yield 16
Number Of Ingredients 4
Steps:
- Stir yogurt, honey, mustard, and lemon juice in a bowl until evenly mixed. Store in a covered container in the refrigerator until ready to serve.
Nutrition Facts : Calories 23.7 calories, Carbohydrate 5 g, Fat 0.2 g, Protein 0.9 g, Sodium 51.4 mg, Sugar 4.7 g
YOGURT, HONEY, AND LIME DRESSING
Make and share this Yogurt, Honey, and Lime Dressing recipe from Food.com.
Provided by TishT
Categories Salad Dressings
Time 5m
Yield 1/2 cup
Number Of Ingredients 3
Steps:
- Just before serving, combine the yogurt, honey, and lime juice in a small bowl.
- Whisk until blended.
SIMPLE HONEY-MINT-YOGURT DRESSING FOR FRUIT
Fruit is SO tasty and good for you, but every once in a while, you'd like to dress it up a bit, without all the calories! This is a simple, delightful dressing that comes together in less than 2 minutes. You can serve it immediately or allow the flavours to meld together. Mix it either into your fruit of choice or have it along the side, for friends to dip their fruit slices into or add the volume they want. This recipe is for 2 servings.
Provided by The_Swedish_Chef
Categories Low Cholesterol
Time 2m
Yield 6 ounces, 2 serving(s)
Number Of Ingredients 3
Steps:
- Place the 6 ounces of Greek yogurt into a bowl or container deep enough to stir vigorously. Stir to break up the yogurt.
- Add chopped mint. Mash mint leaves with the back of a spoon, into the yogurt, to release the flavour. Stir well to combine.
- Add tablespoon of honey. Stir to combine.
- Allow to rest or serve immediately. This can either be stirred directly into chunks of fruit, or places on the side of fruit, to be stirred in when you eat it.
- A favourite combination of Summer fruit that I serve this mixed into, is fresh peach chunks and blackberries! Also great over bananas and strawberries.
Nutrition Facts : Calories 89.2, Fat 3, SaturatedFat 1.9, Cholesterol 11.9, Sodium 43.5, Carbohydrate 13.2, Fiber 0.2, Sugar 12.9, Protein 3.3
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