Best Low Fat Turkey Sloppy Joes Recipes

Low Salt / Sodium Low Fat Turkey Sloppy Joes image

Provided by Quickdrawmatty

Categories < 30 Mins

Time 30m

Yield 4 Sandwiches, 6 serving(s)

Number Of Ingredients 12

1 lb lean ground turkey
2/3 cup onion
1/2 cup green pepper
2 jalapeno peppers
1 cup no-salt-added ketchup
2 tablespoons brown sugar
2 tablespoons Worcestershire sauce
1 tablespoon garlic powder
2 tablespoons chili powder
1 tablespoon mustard powder
1/4 teaspoon salt substitute
2 tablespoons extra virgin olive oil

Steps:

Remove seeds from jalapeno peppers and dice.
Dice onion and green pepper.
Sauté onion, jalapenos and green pepper in EVO then set aside.
Cook ground turkey crumbling into little pieces.
Drain and return to pan.
Over med-high heat add all of the ingredients into the pan.
Stir mixture for 3-5 minute.
Lower heat to low and simmer for 5-10 min to fuse flavors.
Serve on either crusty rolls or hamburger buns.
Leave out the jalapeno if you don't like it hot. If you do throw in 2 more.
Additions: Try adding diced tomatoes or olives and top with cheese if you so desire.

Low Fat Turkey Sloppy Joes image

Provided by Marty

Time 45m

Yield 4 burgers, 4 serving(s)

Number Of Ingredients 12

1/2 lb ground turkey
1/2 cup onion, chopped
1 (15 ounce) can fat-free chili
1/4 cup celery, chopped
1/4 cup green pepper, chopped
1/2 cup corn (fresh or frozen)
1/2 cup salt-free tomato sauce
1 teaspoon honey
1/8 teaspoon cayenne powder (optional)
1/2 teaspoon paprika
1/2 teaspoon dry mustard
3/4 teaspoon chili powder (depending on taste)

Steps:

In large heavy pan, cook turkey 3 to 5 minutes until no longer pink.
Add onion and saute 3 to 5 minutes longer until softened.
Add chili, celery, green pepper, corn, tomato sauce, honey and seasoning to turkey.
Cover and simmer for 30 minutes, stirring occasionally.
Serves 4.