Best Low Fat Reuben Sandwiches Recipes

VEGETARIAN REUBEN SANDWICHES

Vegetarian Reuben Sandwiches image

Dinner ready in just 20 minutes - These rye bread sandwiches are made easily in a skillet using veggies and cheese.

Provided by By Betty Crocker Kitchens

Categories Lunch

Time 20m

Yield 4

Number Of Ingredients 7

Ingredients

1 cup sliced onion
8 slices (4 1/2x3 1/2 inch) rye bread
1/4 cup reduced-fat Thousand Island dressing
8 strips (2x1 inch) roasted red bell peppers (from 7-oz jar), drained
1/2 cup sauerkraut, drained, rinsed
4 slices (3/4 oz each) fat-free Swiss cheese product
Cooking spray

Steps:

Spray 12-inch skillet with cooking spray; heat over medium-high heat. Add onion; cook 3 to 5 minutes, stirring frequently, until softened. Remove onion from skillet.
Spread 4 bread slices with dressing. Top each slice with one-fourth of the onion, 2 strips bell pepper, 2 tablespoons sauerkraut and 1 cheese slice. Top with remaining bread slices.
Heat same skillet over medium-low heat. Spray outsides of sandwiches with cooking spray; place sandwiches in skillet. Cook 4 to 5 minutes, turning after 2 minutes, until cheese is melted and bread is toasted.

Nutrition Facts : Calories 230, Carbohydrate 36 g, Cholesterol 5 mg, Fiber 4 g, Protein 11 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 750 mg, Sugar 9 g, TransFat 0 g

GRILLED TURKEY REUBEN SANDWICHES

Grilled Turkey Reuben Sandwiches image

The restaurant I worked at in college made these amazing turkey reuben sandwiches. They are a hit with everyone, and surprisingly easy. Feel free to adjust the sauerkraut to taste, but don't skimp on the thousand island dressing!

Provided by The-Baby-Bow-Lady

Categories Main Dish Recipes Sandwich Recipes Turkey

Time 20m

Yield 2

Number Of Ingredients 6

Ingredients

1 cup sauerkraut, drained
10 ounces sliced deli turkey meat
2 tablespoons butter
4 slices marble rye bread
4 slices Swiss cheese
4 tablespoons thousand island salad dressing, or to taste

Steps:

Warm the sauerkraut and turkey, separately, in a microwave-safe bowls for 30-seconds; set aside. Spread butter generously on one side of each slice of rye bread, then spread the thousand island dressing on the other side. Divide the sauerkraut, turkey, and Swiss cheese on two slice of bread with the butter-side down. Stack the remaining two slices of bread with the butter-side up on top.
Heat a large skillet over medium-low heat. Arrange the sandwiches on the skillet and grill until lightly browned and the cheese is melted, about 3 minutes on each side.

Nutrition Facts : Calories 759.7 calories, Carbohydrate 48.9 g, Cholesterol 150 mg, Fat 43.9 g, Fiber 5.6 g, Protein 44.7 g, SaturatedFat 21 g, Sodium 3088.1 mg, Sugar 10.6 g