Best Low Fat Oven Fried Parmesan Potatoes Recipes

OVEN-FRIED PARMESAN POTATOES

Steps:

• Heat oven to 450°F.
• Mix first 4 ingredients. Toss potatoes with oil in large bowl. Add half of the cheese mixture; toss to coat. Spread potatoes in single layer on large baking sheet sprayed with cooking spray.
• Bake 45 min. or until potatoes are crisp and golden brown; turning after 25 min. Transfer potatoes to large bowl lined with paper towels. Toss lightly to remove excess oil. Remove paper towels.
• Sprinkle potatoes with remaining cheese mixture.

OVEN-FRIED PARMESAN POTATOES

Steps:

• Place potatoes in a large bowl. Drizzle with oil. Sprinkle with cheese, garlic powder, paprika, salt and pepper; toss to coat. Transfer to a greased 15x10x1-in. baking pan., Bake, uncovered, at 450° for 25-30 minutes or until golden brown, stirring once.

OVEN FRIED PARMESAN POTATOES

Steps:

• Cut each potato into three pieces lengthwise and then into thick strips.
• Pat dry with paper towels and place in a bowl.
• Add thyme and pepper and toss well.
• Drizzle olive oil over potatoes, tossing well to coat.
• Arrange on baking sheet and bake at 450° for 30 minutes.
• Sprinkle Parmesan cheese and salt evenly over potatoes and bake an additional 10 minutes or until tender and browned.

OVEN FRIED PARMESAN POTATOES

Steps:

• Preheat oven to 450 degrees.
• Scrub potatoes, but don't peel.
• Cut in wedges or strips.
• Place potato slices in a plastic bag with the oil and shake well to coat potatoes evenly.
• In another plastic bag, mix seasonings.
• Add potatoes and shake to coat.
• Arrange potatoes, in a single layer, on a baking sheet that has been sprayed with non-stick cooking spray.
• Bake for 30-25 minutes or until golden brown.

CRUNCHY LOW FAT OVEN-FRIED FLOUNDER

Steps:

• Heat oven to 500 degrees and spray a baking pan with non-stick spray.
• Thaw the fish in microwave until the fish is tender.
• In med.
• bowl mix together the sour cream, lemon juice and chili powder.
• Dip the fish sour cream mixture then coat the fish with the corn flake crumbs.
• Place in a baking dish and drizzle the margarine over the fish.
• (The "I Can't Believe it's Not Butter" spray also works if you want an even lower fat and calorie dish.) Bake uncovered for 10-12 minutes or until fish flakes easily w/ a fork.
• ****I suggest to prevent the fish sticking to the pan, spray the baking pan a little before the fish goes in.
• I didn't spray it and the fish ended up sticking a little.

EASY CRISPY OVEN FRIES (LOW FAT, LOW CAL)

Steps:

• Preheat oven to 450 degrees. Spray a non-stick baking sheet w/ non-stick cooking spray.
• In a lg. bowl, combine potatoes, 1/4 teaspoons of the salt and all of sugar w/ cold water to cover. Soak 15 min, drain and blot dry.
• In another lg. bowl, toss potatoes w/ oil and paprika. Place in a single layer on the baking sheet.
• Bake, turning potatoes over as they brown, until cooked through and crisp. (Could take anywhere from 25-45 min., depending on how you cut your potatoes and your oven. My fries only took about 25 minute I checked on my potatoes and turned them about every 5 minute or so. You will see them browning and hear them sizzling.) Sprinkle w/ the remaining 1/2 teaspoons of salt.

OVEN FRIED POTATOES II

Steps:

• Preheat oven to 425 degrees F (220 degrees C). Line a baking sheet with aluminum foil and spray with vegetable cooking spray.
• In a shallow bowl combine oil and lemon juice. Dip potatoes in oil/lemon mixture and season with salt and pepper, to taste. Place on baking sheet.
• Bake in preheated oven for 20 minutes. Remove from oven and turn wedges over. Return to oven and continue cooking until crisp and brown on both sides, about 10 minutes more.