Best Low Fat Marmite Chips Wedges Recipes

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OVEN-BAKED FAT CHIPS WITH ROSEMARY SALT



Oven-Baked Fat Chips with Rosemary Salt image

The copyright of this recipe is owned by Jamie Oliver. All rights of the owner are reserved and asserted including the right to be attributed as the author. Unauthorized copying, adapting, display or re-publication of this recipe (or any part of this recipe) in any material form is strictly prohibited. These chips are so fantastic, and far healthier than the deep-fried variety. I had these in Italy and couldn't believe how tasty they were. The rosemary salt can be kept for months in a little airtight jar and has a fantastic intense flavour which is also great with chicken, pork chops, etc.

Provided by Jamie Oliver

Categories     side-dish

Time 45m

Yield 4 servings

Number Of Ingredients 7

2 pounds large potatoes, cut into large chips 1 cm (1/2-inch) thick
Olive oil
1 bulb garlic
Freshly ground black pepper
3 sprigs fresh rosemary
1 lemon, zested
3 ounces sea salt

Steps:

  • Place a baking tray in the oven and preheat it to 230 degrees C (450 degrees F).
  • Parboil the potato chips, skin on, for about 10 minutes in boiling salted water.
  • Heat some olive oil in a frying pan, smash the garlic bulb and chuck in the cloves, then add the potato chips. Toss in the oil and season with pepper. Bake on the preheated tray for 15 to 20 minutes until crispy and golden.
  • Remove the leaves from the rosemary and put in the mortar with the lemon zest and salt. Bash up to make a green paste, adding more salt if it is too wet. Push through a sieve, and sprinkle on the chips to serve.

OVEN BAKED CHIPS / POTATO WEDGES



Oven Baked Chips / Potato Wedges image

Make and share this Oven Baked Chips / Potato Wedges recipe from Food.com.

Provided by Chef Marie 4

Categories     Lunch/Snacks

Time 55m

Yield 4 serving(s)

Number Of Ingredients 4

4 -5 medium potatoes
4 tablespoons olive oil
1 teaspoon salt
pepper

Steps:

  • Preheat ove 200 c / 400 f Gas Mark 6.
  • Heat a metal tray in the oven.
  • Cut potatoes into quarters skins can be left on or peel them if you prefer.
  • Put into a pan of slighty salted boiled water and boil for 2 - 3 minutes.
  • Drain. Coat with the Olive oil, salt and a little pepper.
  • Put onto the heated tray.
  • Put into oven for 30 - 40 minuted until nicely browned.

Nutrition Facts : Calories 283.4, Fat 13.7, SaturatedFat 1.9, Sodium 594.4, Carbohydrate 37.2, Fiber 4.7, Sugar 1.7, Protein 4.3

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