Best Low Fat Low Carb Chocolate Cake Recipes

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LOW FAT, LOW CARB, 55-SECOND WHEAT-FREE CHOCOLATE PUDDING CAKE



Low Fat, Low Carb, 55-Second Wheat-Free Chocolate Pudding Cake image

This is my version of the microwave chocolate cake - only I don't cook it for the full minute - stopping just short of a minute yields a pudding cake - and is really delicious. This is also lower in fat and carbs and is wheat/gluten-free. I exchanged half and half for butter and milk, and replaced the 1 T flour with cocoa (which is, technically, a flour) for all you gluten-allergic, cake-starved folks out there.

Provided by One Happy Woman

Categories     Dessert

Time 2m

Yield 1 serving, 1 serving(s)

Number Of Ingredients 6

2 tablespoons unsweetened cocoa (I use Hershey's Special Dark)
2 tablespoons Splenda sugar substitute
2 1/2 tablespoons half-and-half
1 egg
1/8 teaspoon baking powder
1/2 teaspoon vanilla extract

Steps:

  • Spray coffee mug with non-stick spray.
  • Mix all ingredients until well blended.
  • Add a very scant pinch of salt.
  • Microwave for about 55 seconds - just until the mixture rises above the rim of the cup. If you cook it much longer, it gets rubbery.
  • Yes, it's pretty good topped with Cool-Whip or sugar free ice cream or a little more half-and-half.

Nutrition Facts : Calories 175.4, Fat 10.6, SaturatedFat 5.1, Cholesterol 199.9, Sodium 134.2, Carbohydrate 15.2, Fiber 3.6, Sugar 6.5, Protein 9.5

LOW FAT LOW CARB CHOCOLATE CAKE



Low Fat Low Carb Chocolate Cake image

Make and share this Low Fat Low Carb Chocolate Cake recipe from Food.com.

Provided by 830794

Categories     Dessert

Time 40m

Yield 12 slices, 12 serving(s)

Number Of Ingredients 11

1 3/4 cups all-purpose flour
1 cup Splenda granular
1 1/2 teaspoons baking powder
1 1/2 teaspoons baking soda
1/2 teaspoon salt
3/4 cup cocoa
1 cup hot water
1/4 cup canola oil
4 egg whites
2 teaspoons vanilla
1 cup skim milk

Steps:

  • mix cocoa into hot water until blended.
  • combine all wet ingredients, mix on medium until blended.
  • add cocoa mixture, mix until well blended.
  • in a separate bowl combine all dry ingredients, add to wet ingredients.
  • mix until well blended (a couple of minutes).
  • pour batter in spray treated 9x13 cake pan.
  • bake in a preheated oven at 350 for 25 to 35 minutes.

Nutrition Facts : Calories 142.9, Fat 5.3, SaturatedFat 0.4, Cholesterol 0.4, Sodium 330.8, Carbohydrate 18.4, Fiber 1.5, Sugar 0.2, Protein 4.9

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