LOW-FAT GLAZED CHICKEN IN CROCK POT
Make and share this Low-Fat Glazed Chicken in Crock Pot recipe from Food.com.
Provided by Thomas Danler
Categories Chicken Breast
Time 4h10m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Combine thawed orange juice concentrate (not regular orange juice) in bowl along with the marjoram, garlic powder and nutmeg.
- Split the chicken breasts to make 6 serving sizes.
- Dip each piece into the orange juice to coat completely.
- Place in crock pot.
- Pour the remaining orange juice mixture over the chicken.
- Cover and cook on low for 7-9 hours, or cook on high for 4 hours if you wish.
- Precise cooking time is not important in crock pot cooking.
- When chicken is done, remove to serving platter.
- Pour the sauce that remains in crock pot into a saucepan.
- Mix the cornstarch and water and stir into the juice in pan.
- Cook over medium heat, stirring constantly, until thick and bubbly.
- Serve the sauce over the chicken.
SLOW COOKER BALSAMIC CHICKEN
So easy and so good. I use frozen chicken breasts and cook on high for 4 hours in the slow cooker. The sauce is not thick, it is a bit runny, but very tasty. Add tomato paste if you want it thicker. Serve on top of pasta and sprinkle with Parmesan cheese. I use one can of crushed tomatoes and one can of diced tomatoes.
Provided by Sue
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes Healthy
Time 4h15m
Yield 6
Number Of Ingredients 11
Steps:
- Drizzle olive oil into the slow cooker. Place chicken breasts on top of oil and season each breast with salt and pepper. Top chicken breasts with onion slices, garlic, oregano, basil, rosemary, and thyme. Drizzle balsamic vinegar over seasoned breasts and pour tomatoes on top.
- Cook in the slow cooker set to High until chicken is no longer pink in the center and the juices run clear, about 4 hours.
Nutrition Facts : Calories 200 calories, Carbohydrate 17.6 g, Cholesterol 43.1 mg, Fat 6.8 g, Fiber 3.5 g, Protein 18.6 g, SaturatedFat 1.2 g, Sodium 223.5 mg, Sugar 4.6 g
LOW-FAT GLAZED CHICKEN IN CROCKPOT
Number Of Ingredients 7
Steps:
- Combine thawed orange juice concentrate (not regular orange juice) in bowl along with the marjoram, garlic powder, and nutmeg. Split the chicken breasts to make 6 serving sizes. Dip each piece into the orange juice mixture to coat completely. Place in crockpot. Pour the remaining orange juice mixture over the chicken. Cover and cook on LOW for 7-9 hours, or cook on HIGH for 4 hours. Precise cooking time is not important in crockpot cooking.When chicken is done, remove to serving platter. Pour the sauce that remains in crockpot into a saucepan. Mix the cornstarch and water and stir into the juice in pan. Cook over medium heat, stirring constantly, until thick and bubbly. Serve the sauce over the chicken.
Nutrition Facts : Nutritional Facts Serves
HONEY GLAZED CHICKEN BREASTS (LOW FAT)
Make and share this Honey Glazed Chicken Breasts (Low Fat) recipe from Food.com.
Provided by katie in the UP
Categories Chicken Breast
Time 1h10m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Heat oven to 375 degrees. Spray a 13X9 inch pan with cooking spray.
- Place chicken in pan.
- In a small bowl, mix remaining ingredients except orange peel, pour over chicken.
- Cover with foil. Bake 20 minutes; turn chicken.
- Bake uncovered 20 to 30 minutes longer or until juice of chicken is clear when center of thickest part is cut.
- Sprinkle with orange peel.
- **crushed red chili flakes is my own addition**.
CREAMY CROCK POT CHICKEN (LOW FAT)
I'm not sure where I got this one, but I've made it several times and I always love it! I fell in love with simple crock pot cooking when Iw as working full time during the day and going to nursing school in the evenings. I love coming home to a cooked meal!
Provided by Suzzzie
Categories One Dish Meal
Time 6h5m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Put chicken in bottom of crock pot.
- Mix together all other ingredients and pour over chicken.
- Cook on low 6-8 hours, or on high 3-4 hours.
- I usually serve this over brown rice.
Nutrition Facts : Calories 221.6, Fat 3, SaturatedFat 0.9, Cholesterol 74, Sodium 1237.1, Carbohydrate 15.4, Fiber 1, Sugar 6.7, Protein 32.4
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